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Tibialis Anterior Origin
lateral condyle of proximal lateral tibia; interosseous membrane
Tibialis Anterior Insertion
medial cuneiform; base of 1st metatarsal
Extensor Digitorum Longus Origin
lateral condyle of tibia; proximal anterior surface of fubula
Extensor Digitorum Longus Insertion
middle and distal phalanges of digits 2-5
Extensor Hallucis Longus Origin
middle anterior surface of fibula
Extensor Hallucis Longus Insertion
dorsal aspect of base of distal phalanx of great toe
Fibularis Longus Origin
head of fibula; proximal lateral fibula
Fibularis Longus Insertion
plantar base of 1st metatarsal; plantar surface of medial cuneiform
Fibularis Brevis Origin
distal lateral surface of fibula
Fibularis Brevis Insertion
dorsal surface of 5th metatarsal tuberosity
Fibularis Tertius Origin
distal anterior surface of fibula
Fibularis Tertius Insertion
dorsal base of 5th metatarsal
Gastrocnemius Origin
lateral surface of lateral condyle of femur; popliteal surface superior to medial condyle of femur
Gastrocnemius Insertion
posterior calcaneus
Soleus Origin
posterior fibular head; proximal posterior surface of fibula; soleal line of tibia
Soleus Insertion
posterior calcaneus
Plantaris Origin
inferior end of lateral supracondylar line of femur
Plantaris Insertion
posterior calcaneus
Popliteus Origin
lateral surface of the lateral condyle of the femur; lateral meniscus
Popliteus Insertion
posterior tibia superior to soleal line
Flexor Hallucis Longus Origin
distal posterior fibula; interosseous membrane
Flexor Hallucis Longus Insertion
plantar base of distal phalanx of great toe
Flexor Digitorum Longus Origin
medial posterior tibia inferior to soleal line
Flexor Digitorum Longus Insertion
plantar bases of distal phalanges of digits 2-5
Tibialis Posterior Origin
posterior tibia inferior to soleal line; proximal posterior fibula; interosseous membrane
Tibialis Posterior Insertion
tuberosity of navicular bone; plantar surface of cuneiforms; plantar surface of cuboid; plantar bases of 2-4 metatarsals
Abductor Digiti Minimi Origin
medial and later tubercles of calcaneus
Abductor Digiti Minimi Insertion
lateral base of proximal phalanx of 5th digit
Abductor Hallucis Origin
medial tubercle of calcaneus
Abductor Hallucis Insertion
medial surface of base of proximal phalanx of 1st digit
Flexor Digitorum Brevis Origin
medial tubercle of calcaneus
Flexor Digitorum Brevis Insertion
both sides of middle phalanges of digits 2-5
Quadratus Plantae Origin
medial and lateral margins of plantar surface of calcaneus
Quadratus Plantae Insertion
posterolateral edge of flexor digitorum longus tendon
Lumbricals Origin
tendons of flexor digitorum longus
Lumbricals Insertion
medial side of dorsal digital expansions of digits 2-5
Flexor Digiti Minimi Brevis Origin
base of 5th metatarsal
Flexor Digiti Minimi Brevis Insertion
lateral base of proximal phalanx of 5th digit
Flexor Hallucis Brevis Origin
plantar surface of cuboid; plantar surface of lateral cuneiform
Flexor Hallucis Brevis Insertion
both sides of base of proximal phalanx of 1st digit
Adductor Hallucis Origin
bases of 2-4 metatarsals; metatarsophalangeal joints of digits 3-5
Adductor Hallucis Insertion
lateral base of proximal phalanx of 1st digit
Plantar Interossei Origin
bases and medial sides of 3-5 metatarsals
Plantar Interossei Insertion
medial sides of bases of proximal phalanges of digits 3-5
Dorsal Interossei Origin
adjacent surfaces of 1-5 metatarsals
Dorsal Interossei Insertion
medial side of proximal phalanx of 2 digit; lateral sides of digits 2-4
Extensor Digitorum Brevis and Extensor Hallucis Brevis Origin
superolateral surface of calcaneus
Extensor Digitorum Brevis and Extensor Hallucis Brevis Insertion
dorsal surface of proximal phalanx of great toe; lateral sides of tendons of extensor digitorum longus 2-4