Bí Sláintiúil / Folláine

I an a healthy person

Is duine sláintiúil mé

I do exercise every day

Déanaim aclaíocht gach lá

I eat food that’s good for the body

Ithim bia atá go maith don chorp

I’m not silly

Níl mé amaideach

I eat fruit and vegetables every single day

Ithim torthaí agus glasraí gach aon lá

I like sweets and chocolate but I know they are not good for you

Is maith liom milseáin agus seacláid ach tá a fhios agam nach siad maith dó

So, I have sweets and chocolate only on Saturday

Mar sin de, bím milseáin agus seacláid agam ar an Sathairn amháin

I brush my teeth every morning after eating breakfast and every night before I go to sleep

Scuabaim mo chuid fiacla gach maidin tar éis mo bhricfeasta a ithe agus gach oíche sula dtéim a chodladh

I go to sleep early at night

Téim a chodladh go luath san oíche

I sleep long and peacefully and then I’m not tired

Bím codladh fada sámh agus ansin níl tuirse orm

I am wise

Is ciallmhar mé

I’m only sick now and again

Níl mé tinn ach anois is arís

I hate missing a day from school

Is fuath liom leis lá a chailleadh ón scoil

I visit the dentist regularly

Tugaim cuairt ar an bhfiaclóir go rialta

It is well known that there’s a lot of advantages associated with sport

Is eol don saol go bhfuil neart buntáistí a bhaint le spórt

Sport does good for the young person

Déanann spórt maitheas don duine óg

They learn cooperation by organising games with other children

Foghlaimíonn siad comhoibriú ó bheith ag eagrú cluichí le páistí eile

In addition, sport is a healthy thing and it gives the person the opportunity to exercise

Ina theannta sin, is rud sláintiúil é spórt agus tugann sé deis don duine cleachtadh coirp a fháil

If the body is healthy, the mind is said to be healthy

Má tá an corp sláintiúil, deirtear go bhfuil an intinn sláintiúil

That’s a great thing for school students

Is iontach an rud é sin do dhaltaí scoile

Secondly, skills that are important for life are learned such as social skills and leadership

Ar an dara dul síos, foghlaimítear scileanna atá tábhachtach don saol mar shampla scileanna sóisialta agus ceannaireacht

I also think that sport and hobbies give a break and relief for the person from anxiety and from pressure

Sílim chomh maith go dtugann spórt agus caithimh aimsire sos agus faoiseamh don duine ó imní agus ó bhrú