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50 vocabulary flashcards covering terms and concepts from Chapter 6 Muscular System of Kinesiology.
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Normal resting length
The length of a muscle when it is not shortened or lengthened by active contraction or the application of external force.
Irritability
The ability of a muscle to respond to a stimulus, such as an impulse from a nerve or external stretch, resulting in a contraction.
Contractility
The ability of a muscle to contract and generate force when an adequate stimulus is applied.
Extensibility
The ability of a muscle to lengthen when a force is applied.
Elasticity
The ability of a muscle to return to normal resting length when force is removed.
Fascicles
Bundles of muscle fibers bound together inside a muscle.
Myofibrils
Smaller bundles that compose each muscle fiber, which are divided into sarcomeres.
Sarcomeres
Divisions of myofibrils where length change occurs in a muscle.
Actin
Thin muscle filaments attached to Z-lines within a sarcomere.
Myosin
Thicker muscle filaments attached to Z-lines within a sarcomere.
Myosin heads
Projections from myosin filaments that contract and temporarily bind with actin filaments when a muscle is activated.
Cross-bridges
The binding structures formed when myosin heads attach to actin filaments.
Type I muscle fibers
Slow twitch or slow oxidative fibers that are smaller in diameter, red, rich in blood supply, use oxygen as an energy source, and are better for endurance.
Type II muscle fibers
Fast twitch or fast glycolytic fibers that are larger in diameter, pale, use glycogen as an energy source, and are effective for short bursts of contraction.
Motor unit
Muscle fibers innervated by the same motor neuron.
Musculotendinous junction
The place where a muscle joins a tendon.
Tenoperiosteal junction
The place where a tendon joins a bone.
Origin
The proximal muscle attachment point.
Insertion
The distal muscle attachment point.
Parallel muscle fibers
Muscle fibers that extend the entire length of the muscle.
Oblique muscle fibers
Shorter muscle fibers that attach obliquely to a tendon, allowing for more cross-sectional area.
Angle of insertion
The angle at which a muscle attaches to a bone or other structure, which changes through the range of motion.
Line of pull
A line drawn from origin to insertion of a muscle accounting for twists and turns along its path.
Angle of pennation
The angle at which oblique fibers within a pennate or multipennate muscle attach to muscle tendons.
Agonist
The muscle responsible for producing the desired joint motion.
Antagonist
The muscle that performs the opposite motion of the agonist.
Co-contraction
The simultaneous contraction of an agonist and an antagonist muscle.
Synergist
Two or more muscles contracting together to produce a motion that neither can perform individually.
Isometric contraction
A muscle contraction where force is produced without a change in overall muscle length.
Concentric contraction
A shortening muscle contraction where attachments move toward each other, generally overcoming gravity.
Eccentric contraction
A lengthening muscle contraction where attachments move away from each other, generally slowing down gravity.
Open kinetic chain (Concentric)
A concentric movement configuration where the insertion attachment moves toward the origin.
Closed kinetic chain (Concentric)
A concentric movement configuration where the origin attachment moves toward the insertion.
Active insufficiency
The inability of a multi-joint muscle to actively shorten simultaneously through its full range of motion at all joints spanned.
Passive insufficiency
The inability of a multi-joint muscle to lengthen simultaneously through its full range of motion at all joints spanned.
Tenodesis
The closing of the fist through passive insufficiency, allowing grasp and release for individuals unable to actively grasp and release.
Adaptive shortening
The loss of sarcomeres that occurs when a muscle is maintained in a shortened position for prolonged periods.
Adaptive lengthening
The addition of sarcomeres that occurs when a muscle is maintained in a lengthened position for prolonged periods.
Strain
Overstretching of a muscle or tendon.
Rupture
The complete tearing of a tendon.
Trigger points
Hyperirritable, painful points located within a muscle.
Tendonitis
Inflammation of a tendon.
Anterior tibialis
An example of a muscle named according to its anatomical location.
Quadratus lumborum
An example of a muscle named according to its shape.
Flexor digitorum
An example of a muscle named according to its action.
Biceps brachii
An example of a muscle named according to its number of heads or divisions.
Sternocleidomastoid
An example of a muscle named according to its anatomical attachments.
External oblique
An example of a muscle named according to its fiber orientation.
Extensor radialis longus
An example of a muscle named according to its size.
Z-lines
Structures in a sarcomere to which thin actin and thicker myosin filaments attach.