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Comprehensive vocabulary flashcards covering physical, cognitive, and socioemotional development in middle adulthood and late adulthood from Chapters 15, 16, and 17 of Santrock's Life-Span Development (19th Edition).
Middle Adulthood
The developmental period occurring from approximately 40 to 45 years of age to 60 to 65 years of age, characterized by declining physical skills, increasing responsibility, heightened awareness of the young-old polarity, and the balancing of biological and sociocultural gains and losses.
Sarcopenia
An age-related loss of muscle mass and muscle strength that occurs during middle and late adulthood.
Accommodation of the Eye
The eye's ability to focus and maintain an image on the retina, which declines most sharply between the ages of 40 and 59, causing difficulty in viewing close objects.
Metabolic Syndrome
A condition characterized by hypertension, obesity, and insulin resistance that frequently leads to the onset of diabetes and cardiovascular disease.
Chronic Disorders
Health conditions characterized by a slow onset and a long duration; rare in early adulthood, they become widespread in middle age (led by arthritis, followed by hypertension) and late adulthood.
Climacteric
The midlife transition experienced by both women and men during which biological fertility declines.
Menopause
The complete cessation of a woman's menstrual periods, typically occurring in the late forties or early fifties, caused by declining estrogen production by the ovaries.
Perimenopause
The transitional period from normal menstrual periods to no menstrual periods at all, which can last up to 10 years.
Hormone Replacement Therapy (HRT)
A medical treatment designed to augment declining levels of ovarian reproductive hormones through estrogen and progestin to relieve menopausal symptoms, though associated with an increased risk of breast cancer.
Crystallized Intelligence
An individual's accumulated information and verbal skills, which according to John Horn continues to increase throughout middle adulthood.
Fluid Intelligence
The ability to reason abstractly and manipulate novel information, which peaks earlier in life and steadily declines from middle adulthood onward.

Seattle Longitudinal Study
An extensive longitudinal investigation of adult intellectual abilities initiated by K. Warner Schaie, assessing participants at seven-year intervals from 1956 to 2012 across six major mental abilities.
Working Memory
The mental workbench where individuals manipulate and assemble information; Denise Park argues its capacity becomes more limited in middle adulthood due to information overload.
Leisure
The pleasant times after work when individuals are free to pursue activities and interests of their own choosing, serving as a positive buffer against stress and retirement transition.
Religiousness
The degree to which an individual is affiliated with an organized religion through participation in prescribed rituals, adherence to beliefs, and involvement in a community of believers.
Spirituality
The experiential practice of connecting with something beyond oneself in a transcendent manner and living in a way that benefits others and society.
Generativity
Erikson's concept encompassing adults' desire to leave legacies of themselves to the next generation, developed through biological, parental, work, or cultural means.
Stagnation
The feeling that develops when an individual senses that they have done little or nothing of enduring value for the next generation, representing the negative pole of Erikson's seventh developmental stage.
Levinson's Four Midlife Conflicts
Four major polarities identified by Daniel Levinson that an adult must resolve during the transition to middle adulthood (40 to 45 years): being young vs. old, destructive vs. constructive, masculine vs. feminine, and attached vs. separated.
Grant Study
A longitudinal study conducted by George Vaillant following undergraduate men into their late forties and beyond, concluding that midlife crises are experienced by only a minority of adults.
Contemporary Life-Events Approach
A perspective stating that the developmental effect of a life event depends not only on the event itself, but also on mediating variables, life-stage context, sociohistorical context, and cognitive appraisal and coping strategies.
Fight-or-Flight Response
The stress pattern characteristic of men, in which they are more likely to react by becoming aggressive, withdrawing socially, or consuming alcohol.
Tend-and-Befriend Pattern
The stress response characteristic of women, in which they are more likely to seek social alliances, mutual support, and communal connections.
Big Five Factors of Personality
The five broad supertraits represented by the acronym OCEAN: Openness to experience, Conscientiousness, Extraversion, Agreeableness, and Neuroticism (emotional stability).
Cumulative Personality Model
The theory stating that with time and age, individuals become more adept at interacting with their environment in ways that foster stability and social maturity.
Empty-Nest Syndrome
A decrease in marital satisfaction experienced by parents after their children leave the family home.
Sandwich Generation
A term describing middle-aged adults squeezed by simultaneous caregiving and financial responsibilities for their adolescent/young adult children and their aging parents.
Life Span
The maximum biological limit of years an individual of a species can live, estimated at approximately 120 to 125 years for human beings.
Life Expectancy
The statistical number of years the average person born in a specific cohort year will probably live (78.8 years in the U.S. in 2019, falling to 77.8 in 2020).
Latino Health Paradox
The epidemiological phenomenon whereby Latinos in the United States have a longer life expectancy than non-Latino Whites despite possessing lower average levels of income and education.
Centenarians
Individuals who have reached 100 years of age or older; individuals living to 110 years or older are designated as supercentenarians.
Evolutionary Theory of Aging
The view that natural selection has not eliminated harmful conditions and nonadaptive traits in older adults because evolutionary fitness benefits operate through reproductive success, which declines with age.
Cellular Clock Theory
Leonard Hayflick's theory that human cells can undergo a maximum of approximately 75 to 80 divisions before becoming unable to divide further.
Telomeres
Protective repetitive DNA sequences that cap the ends of chromosomes and become progressively shorter with each successive cell division.
Free-Radical Theory
A biological theory stating that aging occurs because normal cellular metabolism produces unstable oxygen molecules that ricochet through the cell, causing damage to DNA and cellular structures.
Mitochondrial Theory
A biological theory positing that aging is caused by the progressive decay and oxidative damage occurring within mitochondria, undermining cellular energy production.
Sirtuins
A family of proteins linked to longevity, cellular regulation, and DNA repair, notably including SIRT 1.
mTOR Pathway
A central cellular signaling pathway that regulates cell growth, protein synthesis, metabolism, and life-span determination.
Hormonal Stress Theory
The theory that aging in the body's hormonal system causes elevated hormone levels to persist longer during stress, decreasing overall stress resistance and raising susceptibility to disease.
Allostatic Load
The cumulative physiological wear and tear on body systems resulting from chronic neuroendocrine activation in response to persistent stressors.
Neurogenesis
The biological process of generating new functional neurons in the brain, which can occur in the hippocampus and olfactory bulb of older adults.

Delateralization
The compensatory decrease in hemispheric lateralization observed in older adults, who often recruit both prefrontal hemispheres during cognitive tasks rather than just one.
Cataracts
An age-related visual impairment characterized by a thickening and clouding of the lens of the eye, causing vision to become opaque, distorted, and blurry.
Glaucoma
An ocular disease caused by fluid buildup in the eye that increases intraocular pressure and causes progressive damage to the optic nerve.

Macular Degeneration
A degenerative disease of the retina's macula that destroys central vision while preserving peripheral visual ability.
Osteoporosis
A severe age-related loss of bone tissue that renders bones fragile and porous, causing stooped posture and increasing vulnerability to fractures, especially in women.
Late-Onset Alcoholism
The onset of alcohol abuse after age 65, often triggered by severe life stressors such as loneliness, the loss of a spouse, or the onset of a disabling medical illness.
Perceived Control in Nursing Home Residents
The psychological feeling of personal autonomy and responsibility demonstrated by Judith Rodin and Ellen Langer to significantly cut 18-month mortality rates among nursing home residents compared to dependent residents.
