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Semitendinosis
O: Ischial tuberosity
I: proximal medial tibia
A: Hip ext + knee flex
I: Sciatic N
Semimembranosus
O: Ischial tuberosity
I: Posterior medial condyle of tibia
A: Hip ext
I: Sciatic
Biceps Femoris Long head
O: Ischial tuboeristy
I: head of fibula
A: Hip ext + knee flex
I: Sciatic N
Biceps Femoris Short Head
O: Distal linea aspera + lateral supracondylar line
I: Head of fibula
A: Knee flex
I: Sciatic N
Tensor Fascia Lata
O: ASIS + Anterior iliac crest
I: proximal 1/3 of ITB
A: Abduction + internal rotation
I: Superior Gluteal N
Iliacus
O: Iliac fossa
I: Lesser trochanter
A: Hip flexion
I: femoral N
Psoas Major
O: Transverse processes, lateral body and discs of T12-L5
I: Lesser trochanter
A: Hip flexion
I: Femoral N