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Splenius group
Capitis, cervicis

Splenius group bilateral action
Extend head and neck
Splenius group unilateral action
Sidebend and rotate head and neck to same side
Erector spinae
Spinalis, Longissimus, Iliocostalis

Spinalis

Longissimus

Iliocostalis

Erector spinae bilateral action
Extend vertebral column
Erector spinae unilateral action
Sidebend vertebral column to same side
Transversopinal muscles
Semispinalis group, Multifidis group, Rotatores group

Transversospinal muscle origin
Transverse processes of vertebrae
Transversospinal muscles insertion
Spinous processes of vertebrae
Transversospinal muscle bilateral action
Extension of vertebral column
Transversospinal muscle unilateral action
Sidebending to same side, rotating to opposite side
Semispinalis group
Muscle slips span 4-6 vertebral layers

Multifidis group
Muscle slips span 2-4 vertebral layers

Rotatores group
Muscle slips span 1-2 vertebral layers

Sternocleidomastoid

Sternocleidomastoid origin
Manubrium and clavicle
Sternocleidomastoid insertion
Mastoid process of temporal bone
Sternocleidomastoid bilateral action
Head extension
Sternocleidomastoid unilateral action
Rotation to opposite side
Scalenes
Anterior, middle, and posterior

Scalenes bilateral action
Elevate 1st and 2nd rib
Scalenes unilateral action
Sidebends neck
Frontalis

Frontalis action
Raises eyebrows
Orbicularis oculi

Orbicularis oculi action
Closes eye tightly
Zygomaticus major

Zygomaticus major action
Elevates corner of mouth
Depressor anguli oris

Depressor anguli oris action
Depresses corners of mouth
Orbicularis oris

Orbicularis oris action
Closes mouth, purses lips
Temporalis

Masseter

Temporalis and masseter action
Elevate mandible (close mouth)
Medial and lateral pterygoid

Medial and lateral pterygoid bilateral action
Protrude mandible
Medial and lateral pterygoid unilateral action
Side-to-side movement
External oblique

External oblique bilateral action
Flexes trunk
External oblique unilateral action
Sidebend trunk to same side, rotate to opposite side
Internal oblique

Internal oblique bilateral action
Flexes trunk
Internal oblique unilateral action
Sidebend and rotate trunk to same side
Rectus abdominis

Rectus abdominis bilateral action
Flexes trunk
Rectus abdominis unilateral action
Sidebends trunk
Tranversus abdominis

Transversus abdominis action
Maintains abdominal wall tension and increase intra-abdominal pressure
Diaphragm

Diaphragm origin
Lower ribs, sternum, and lumbar vertebrae
Diaphragm insertion
Central tendon
Diaphragm action
Moves inferiorly when contracted (increase thoracic volume, drawing air into lungs); moves superiorly when relaxed (decreases thoracic volume, pushes air out of lungs)
Intercostals
External, Internal, and Innermost intercostals
External intercostals

External intercostals action
Elevates ribs during inhalation
Internal intercostals and innermost intercostals

Internal intercostals and innermost intercostals action
Depress ribs during exhalation