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What are the 3 types of joints?
Fibrous, cartilaginous, synovial
Example of fibrous joints?
Cranial structures - Mouth & Jaw
Example of cartilaginous joints?
Vertebral discs - pubic symphsis
Examples of Synovial joint?
Ball & socket - hinge - shoulder & hips - knee & elbow - saddle (thumb)
What is goniometry?
Assesses ROM (Range Of Motion), helps physical therapists & AT’s.
Joint movement of Flexion?
Knee flexing back
Extension
Knee extending away from you
Hyperextension
Wrist extending upwards
Adduction joint movement
Brings a limb to the center of the torso
Abduction
Brings joint away from the body.
Depression joint movement
Shoulder goes down
Elevation joint movement
Goes up, happens at shoulder
Rotation joint movement
Rotational circular movements of limb happens at arm
Circumduction
Literal circular movements of limb happens at arm
Pronation
Turns forearm so palm faces downwards can also occur at foot
Supination
Turns forearm so palms face upward or can occur at foot
Dorsiflexion
Points foot toward you.
Plantar flexion
Points foot downward
Joints are classified based on
How the bones are connected | How much movement the joint permits
The attachment point that moves is called the insertion
Insertion
The attatchment point that does not move is called the
Origin
Frontalis & Temporalis
Frontalis is located on the frontal bone of the skull; Temporalis is located on the temporal bone of the skull
Orbicularis Oculi and Transverse abdominis
Fibers in obricularis oculi form a circle; Fibers in transverse abdominis “traverse” or go across the abdomen.
Flexor carpi ulnaris and Extensor digitorum longus
Flexor carpi ulnaris flexes the hand at the wrist; extensor digitorum longus extends the foot & toes
Biceps brachii and Triceps brachii
Biceps brachii has two origins; Triceps brachii has three origins
Sternocleidomastoid and Brachioradialis
Sternocleidomastoid has origins on the breastbone (sternum) and the collar bone (clavicle or “cleido”) and insertions