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anxiety
emotional response, doesn't dissipate when stressor is no longer there
fear
cognitive response
mild anxiety
occurs in everyday life, perceive reality in sharp focus, effective problem-solving, motivating, education best when calm
moderate anxiety
perceptual field narrows, about to perceive less, thinking is hampered, physiological symptoms
severe anxiety
perceptual field greatly reduced, increased somatic symptoms
panic
most extreme, unable to process, may lose touch with reality
anxiety epidemiology
most common psychiatric illness, results in functional impairment and distress F:M 2:1, familial pattern (genetics, anxiety prenatal, how they were raised)
NTs involved in anxiety
decreased 5HT and GABA
increased NE
panic disorder
unpredictable onset, recurrent panic attacks, intense apprehension/fear/terror, accompanied by feelings of impending doom and physical discomfort, can happen weekly/monthly, possibly accompanied by agoraphobia
physiological symptoms of panic
sweating, tachycardia, SOB, trembling, nausea, chest pain, choking feeling, paresthesia, derealization, depersonalization
generalized anxiety disorder
persistent unrealistic excessive anxiety/worry
GAD criteria
occurs more days than not for >6mo, impairs social/occupational/other areas of functioning
GAD associated symptoms
HTN, tachycardia, exhaustion/fatigue, muscle tension, feeling on edge, trouble falling asleep, depressive symptoms (negative self-talk, ruminations), overprepare or procrastinate
anxiety disorder due to another medical condition/medication
cardiac and endocrine conditions, CHF, COPD, intoxication (CNS stimulants), withdrawal (opioids, alcohol, benzodiazepines)
anxiety interventions
co-regulation, calm nonthreatening manner, reassurance of safety, low stimuli, explore reasons for anxiety, teach symptoms of escalating anxiety and ways to interrupt progression, recognize triggers
fear interventions
explore perception of threat, discuss reality of situation and what can/cannot be controlled
treatment modalities
individual psychotherapy, cognitive therapy, behavior therapy, flooding (exposure, may cause panic)
OCD obsessions
recurrent intrusive thoughts, stressful, person realizes they are irrational, cause anxiety
OCD compulsions
actions/rituals to decrease anxiety from obsession, fear that something bad will happen if they don’t do action/ritual
OCD interventions
determine situations that increase anxiety and result in ritualistic behaviors, meet dependency needs, provide structured schedule to gradually limit time for rituals, positive reinforcement for nonritualistic behaviors, explain ways of interrupting obsessive thoughts
body dysmorphic disorder
exaggerated belief that body is deformed or defective in specific way, imagined or slight flaws, unrealistic
different from somatic delusion (fixed false belief about body)
body dysmorphic disorder interventions
establish trust, correct inaccurate perceptions in a matter of fact and nonthreatening manner, withdraw attention when preoccupation with distorted image persists, positive reinforcement for client’s expressions of realistic bodily perceptions
trichotillomania
recurrent pulling out of hair (eyebrows, eyelashes, scalp, arms), preceded by increasing tension, results in release or gratification from pulling hair, usually begins in childhood
trichotillomania interventions
support efforts to stop behavior, awareness training, competing response training, stress management techniques
hoarding disorder
persistent difficulties discarding/parting with possessions regardless of value, excessive need for acquiring items
M>F, more severe with age
hoarding disorder associated symptoms
perfectionism, indecisiveness, anxiety, depression, difficulty planning tasks
hoarding disorder interventions
change has to be slow, person must feel like they are in control
sanitation is a priority
treatment modalities
individual psychotherapy, cognitive therapy, behavior therapy, flooding (exposure, may cause panic)
benzodiazepines- alprazolam, lorazepam, diazepam, clorazepate
short-term use, intermittently used to prevent dependence and tolerance
withdrawal is life-threatening, causes worse anxiety
buspirone- Buspar
works on 5HT receptors, taken bid or tid
tricyclic antidepressants- clomipramine
especially effective drug for OCD
SSRIs- sertraline, paroxetine, fluoxetine, fluvoxamine, escitalopram, citalopram
gold standard drugs for anxiety
SNRIs
duloxetine, venlafaxine
beta blockers- propranolol
used to treat/prevent physiological symptoms
centrally acting bp meds- clonidine
used to treat/prevent physiological symptoms in pediatrics
hydroxyzine PRN
can be used long-term, does not cause tolerance or dependence