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performance is the behavior act of
execution of a skill at a specific time and location
performance is a ___________ observable behavior
Directly observable
learning is a change in...
ability to perform a skill that must be inferred from a permanent improvement from practice or experience
learning must be inferred from
observable behavior
What are the six characteristics of skill learning
- improvement
- consistency
- stability
- persistence
- adaptability
- reduction of attention
- improvement
- consistency
- stability
- persistence
- adaptability
- reduction of attention
Associative learning is to
predict relationships between stimuli
Procedural learning is when tasks can be performed....
automatically without attention or conscious though
with procedural knowledge one is able to
demonstrate performance of a skill
with declarative knowledge one is able to
describe the steps or "how to" perform the skill
requires conscious though
Procedural learning results from a combination of
repetition and varying conditions
Explicit learning/knowledge can be practiced...
in ways different than how it was learned
Cognitive factors include
motivation
attention
salience
Fitt's and Posner Three Stage Model consists of
cognitive stage
associative stage
autonomous stage
The cognitive stage involves
understanding of task nature, and development of tasks to carry out task
The associative stage involves
mastery of basic forms of movement with begininng to refine movement
The associative stage can last
days to weeks to months
The autonomous stage involves
automaticity of skill, low degree f attention required for performance
Fitt's and Posner Clinical Implications, first stage involves
great deal of attention and though
Fitt's and Posner Clinical Implications, second stage
movements are refined
Fitt's and Posner Clinical Implications, third stage
task becomes automatic
Implicit: Associative Learning is best for
autonomous
Implicit: Procedural is best for
Associative stage
Explicit: Declarative is best for
cognitive stage
(T/F)Dependence on sensory feedback does not change across stages
true
If a person must perform without the same sensory feedback available, retrieval of the representation from memory is...
Less than optimal.
Practice does not make perfect....
Perfect practice makes perfect
Immediate retention or demonstration effects
performance
Long-term retention or demonstration relates to
Learning
When making a task meaningful, you should focus on
attention and patient goals
The usefulness of cues depends on
arousal state
Moderate arousal level is "___ ____ _______"
in the zone
patients at moderate arousal are best to take in
perceptual cues
For observational learning, you must demonstrate the skill, and it can be used on
experts and learners
For observational learning, you must demonstrate the skill, what two aspects are normally focused on
timing
spatial relationships
For observational learning, have the learner observe ___________ they attempt skil
BEFORE
observational learning is the learning of a skill that results from
the direct observation of a person (or people) performing, or learning to perform, the skill
Modeling is an
n instructional strategy that encourages observational learning
For an effective demonstration
- demonstrate performance __________
- demonstrate _____________
- demonstrate ___________ practice as frequently as needed
- demonstrate performance correctly
- demonstrate BEFORE
- demonstrate during practice as frequently as needed
verbal instructions often prompt the patient to
recognize errors
External focus facilitates _______ performance & learning
better
external focus allows for ________ & ________ learning based on outcome
intrinsic & extrinsic
Demonstration greatest benefit during ____ ______ learning and do frequently
new skill
___________ of practice is the most important factor
AMOUNT
___________ & DIFFICULTY of each practice session
QUALITY
Optimal skill learning occurs when the task is _____________ difficult and results in _____________ success.
Optimal skill learning occurs when the task is moderately difficult and results in intermittent success.
Off-Task considerations
- motivation
- ________ information
- perceptual __________
- _____________ learning
- mental __________
- motivation
- verbal information
- perceptual learning
- observational learning
- mental practice
On-task considerations
- ___________ of practice
- ____ v whole practice
- guidance v discovery
- ___________ schedule
- variability of practice
- Part v whole practice
- guidance v discovery
- practuce schedule
Creating the Optimal Challenge Point, one should take into account
learners skill level
environmental conditions
Many clinicians progress the task difficulty when the patient can complete ___% of trials successfully
70%
Intrinsic feedback is from
sensory systems and results of the movement
Extrinsic/augmented feedback is
knowledge of performance vs knowledge of results
Examples of intrinsic feedback include
visual information about movement accuracy
proprioceptive limb information
Extrinsic/augmented feedback is mostly
verbal or tactile cutes
visual or other information from the enviroment
Intrinsic feedback is from what processing
vision, vestibular, somatosensory
Knowledge of performance is externally presented information about ____________ __________________ that led to the performance outcome
movement characteristics
Knowledge of performance is externally presented information about the ___________ of an attempt to perform a skill
outcome
Context effects = factors that make performing a task _____ __________ initially
more difficult
Context effects often make learning ______ ___________ in the long term
more effective
Variable Practice is Effective for:
- __________ absolute errors
- ___----- ability to adapt & increase learning
- Tasks likely performed in ________ conditions
- ___________ ability to adapt & generalize learning
- Smaller absolute errors
- Higher ability to adapt & increase learning
- Tasks likely performed in variable conditions
- Increased ability to adapt & generalize learning
- Contextual interference = more effective....
long-term learning
Practice the whole task/skill Facilitates development of motor programs for controlling....
complex tasks
Error is essential for....
transfer of learning
Optimal learning requires exposure to....
variety of tasks
OPTIMAL Theory of Motor Learning combines insights from a number of different disciplines, those being
Behavioral Social-Cognitive Neuropsychological