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____ of bone is ossified at birth
30%
____ of newborn weight is water (note adult is 60%)
80%
Newborns don’t have ______ developed and no spinal curvatures
uncinate processes
Uncinate processes begin to elongate at age
4 and elongate until 9
____ yo are biomechanically equal to adults
8-9
Developmental ranges
infancy = 0-1
toddler = 1-3
early childhood = 3-8
middle childhood = 9-11
adolescence = 12-18
Breastfeeding/formula should remain the primary source of nutrition for up to or past
1 year
Before 6 months, the primary reflex is to push out and is known as the
Note: they lose it around 6-8mo
tongue thrust reflux
When can you tell if the transition to solid foods is coming
unsatisfied after nursing
not sleeping through the night
interested in the parent eating (reaching/watching)
can sit without support
coordinated hand-to-mouth movements
can turn head to refuse food
At ____ you can now add water, but NOT replace milk
9-11mo
What are the two things you have to avoid in the first year of life
honey (botulism)
whole cow’s milk
At ____ they can now grasp foods themselves and are starting to develop a taste for certain foods
12-23mo
At ____ they now have food preferences that may change daily
2-3 yo
Advice for parents of picky eaters
sometimes, it’s all about the calories
Physical activity guidelines for children
at least 60min/day
aerobic + muscle strengthening + bone-strengthening (axial loading)
Sleep requirements
Newborns = 12-18hr
Toddlers = 12-14hr
Preschoolers (3-5yo) = 11-13hrs
Elementary/Middle school = 9-12hrs
Teens = 8-10hrs
Handwashing w/soap can reduce pneumonia in kids by ____ and diarrhea by ____
50%; 40%
Bathing recommendations
infants = every 2-4 days
toddlers = every 2-3 days
school age = all kids are different
adolescents = daily showering
Why should we not bathe babies/kids every day
increases risk of
disturbing normal skin flora
dry skin
rashes
reactions to chemicals in soaps
Bath order for babies
warm bottom + genitals before filling the tub
fill tub
use towel to line bottom + cover baby
toys
test water temperature w/elbow
Parents can brush their baby’s teeth without toothpaste around age
1 yo
Replace kids’ toothbrushes every ____ or sooner if worn out
4-6mo
Dentist recommendations
infants = first dental visit by age 1
toddlers = every 6 months
school age kids = every 6 months
Four categories of milestones
social engagement
language
cognitive
motor
Red flags at any age
strong parental concerns
significant loss of skills
lack of response to sound/visual stimuli
poor interaction w/adults or other children
lack of/limited eye contact
differences btw R/L sides of body in strength, mvnt, tone
marked low tone or high tone that impacts skills
2 Months - Social/Emotional
calms down when spoken to/picked up
looks at your face
seems happy to see you
smiles when you talk to them
2 Months - Communication
makes sounds other than crying
reacts to loud noises
2 Months - Cognitive
watches you as you move
looks at a toy for several seconds
2 Months - Motor
holds head up during tummy time
moves both arms + legs
opens hands briefly
4 Months - Social/Emotional
smiles on their own to get your attention
chuckles when you make them laugh
moves or makes sounds to get your attention
4 Months - Communication
makes cooing sounds (ooos and ahhhs)
makes sounds back when you talk to them
turns head to the sound of your voice
4 Months - Cognitive
when hungry, opens mouth when seeing breast/bottle
looks at his hands w/interest
4 Months - Motor
holds head steady without support when being held
holds a toy when put into hand
uses arm to swing at toys
brings hands to mouth
pushes up to elbows when on tummy
6 Months - Social/Emotional
knows familiar people
likes to look at themself in a mirror
laughs
6 Months - Communication
takes turns making sounds with you
blows raspberries
makes squealing noises
6 Months - Cognitive
puts things in their mouth to explore them
reaches to grab a new toy they want
closes lips to show they don’t want more food
6 Months - Motor
rolls from tummy to back
pushes up with straight arms when on tummy
leans on hands to support themselves when sitting
9 Months - Social/Emotional
is shy, clingy, or fearful around strangers
shows several facial expressions
looks when you call their name
reacts when you leave the room
smiles or laughs with peek-a-boo
9 Months - Communication
makes different sounds like mama + baba
lifts arms to be picked up
9 Months - Cognitive
looks for objects when dropped out of sight
bands two things together
9 Months - Motor
gets to a sitting position by themselves
moves things from one hand to the other
uses fingers to “rake” food towards themselves
sits without support
12 Months - Social/Emotional
plays games with you (pat-a-cake)
12 Months - Communication
waves bye-bye
calls a parent mama/dada
understands “no”
12 Months - Cognitive
puts something in a container (block in cup)
looks for things he sees you hide (toy under blanket)
12 Months - Motor
pulls up to stand
walks, holding onto furniture
drinks from a cup without a lid as you hold it
picks things up btw thumb + pointer finger
15 Months - Social/Emotional
copies other children while playing, like taking toys out of a container when another child does
shows you an object she likes
claps when excited
hugs stuffed doll or other toy
shows you affection
15 Months - Communication
tries to say one or two words
looks at a familiar object when you name it
follows directions given w/both a gesture + words
points to ask for something or get help
15 Months - Cognitive
tries to use things the right way (phone, cup, book)
stacks at least two small objects
15 Months - Motor
takes a few steps on his own
uses fingers to feed themselves
18 Months - Social/Emotional
moves away from you, but looks to make sure you are close by
points to show you something interesting
puts hands out for you to wash them
looks at a few pages in a book with you
helps you dress them by pushing arms through sleeve
18 Months - Communication
tries to say three or more words
follows 1-step directions without any gestures
18 Months - Cognitive
copies you doing chores (sweeping w/broom)
plays with toys in a simple way (pushing toy car)
18 Months - Motor
walks without holding on to anyone or anything
scribbles
drinks from a cup without a lid
feeds themselves with fingers
tries to use spoon
climbs on and off a cough/chair without help
24 Months/2 yrs - Social/Emotional
notices when others are hurt/upset
looks at your face to see how to react in a new situation
24 Months/2 yrs - Communication
points to things in a book when you ask
says at least two words together
points to at least two body parts when you ask him to show you
uses more gestures than just waving (blowing a kiss)
24 Months/2 yrs - Cognitive
holds something in one hand while using other hand
tries to use switches or knobs or buttons
plays with more than one toy at same time
24 Months/2 yrs - Motor
kicks a ball
runs
walks up a few stairs with/without help
eats with a spoon
30 Months/2.5 yrs - Social/Emotional
plays next to other children + sometimes plays with them
shoes you what they can do by saying “look at me”
follow simple routines when told
30 Months/2.5 yrs - Communication
says about 50 words
says two or more words together with one action word
names things in a book when you point and ask
says words like “I” “me” “we”
30 Months/2.5 yrs - Cognitive
uses things to pretend like feeding a block to a doll as if it were food
shows simple problem solving skills (standing on small stool to reach)
follows two step instructions
shows they know at least one color
30 Months/2.5 yrs - Motor
uses hands to twist things
takes some clothes off by themselves
jumps off the ground with both feet
turns book pages one at a time
36 Months/3 yrs - Social/Emotional
calms down within 10min after you leave
notices other children and joins them to play
36 Months/3 yrs - Communication
talks with you in conversation using at least 2 back and forth exchanges
asks “who” “what”…
says what action is happening in a picture book
says first name when asked
talks well enough for others to understand
36 Months/3 yrs - Cognitive
draws a circle, when you show them how
avoids touching hot objects when warned
36 Months/3 yrs - Motor
string items together
puts on some clothes by themselves
uses a fork
4 Years - Social/Emotional
Pretends to be something else during play
asks to go play with children if none are around
comforts others who are hurt/sad
avoids danger
likes to be a “helper”
changes behavior based on where they are
4 Years - Communication
says sentences with 4+ words
says some words from a song, story, or nursery rhyme
talks about at least one thing that happened during their day
answers simple questions “what is a coat for”
4 Years - Cognitive
names a few colors of items
tells what comes next in a well-known story
draws a person with three or more body parts
4 Years - Motor
catches a large ball most of the time
serves themselves food or pours water
unbuttons some buttons
hold crayon or pencil btw thumb and fingers
5 Years - Social/Emotional
follows rules or takes turns when playing
sings, dances, acts for you
does simple chores at home (clearing table)
5 Years - Communication
tells a story they heard or made up with at least 2 events
answers simple questions about a book/story
keeps a conversation going w/more than three back and forth exchanges
uses/recognizes simple rhymes
5 Years - Cognitive
counts to 10
names some numbers btw 1 and 5 when point to them
uses words about time “yesterday”
pays attention for 5-10min during activities
write some letters in their name
names some letters when you point to them
5 Years - Motor
buttons some buttons
hops on one foot
Fever red flags
infants (<90 days old) = >100.4
children = >104
What is the best location to take a child’s temperature
tympanic
Where is the best pulse going to be found on a child
femoral
What is a normal breathing pattern in an infant
periodic breathing
What three measurements are taken at EVERY pediatricians appt.
weight
height
head circumference (OFC: occipital frontal circumference)
Respiratory rate and heart rate ____ with age
decreases
What is the most important point to make about growth curvatures
kids should stick to their own curve
What is the 3rd leading cause of infant mortality in the US (1st birth defects, 2nd preterm/LBW)
SIDS
When are infants at the highest risk for SIDS
2-4mo
SIDS risk factors
60% are males
poor socioeconomic conditions
young maternal age
smoking
What is the best current recommendation (for first 6mo) for preventing SIDS
same room + separate surface (bassinet)
Colic
3 hrs of unexplained crying
3 times a week
for 3 weeks
Rome IV Criteria
infant <5 months
recurrent, prolonged periods of crying/fusing/irritability
no evidence of infant failure to thrive, fever, illness
Possible causes of colic
GI discomfort
experience of MSK pain or discomfort
overstimulation
What are the 5 S’s for colic
swaddling, side-lying, shushing, swinging, sucking
Milia
multiple white, pinhead-sized papules
resolve on their own
Vascular lesions (Hemangiomas)
irregularly shaped red areas
present at birth or develop weeks after deliver
can enlarge for 1st year
resolves by adolescence or earlier
Port Wine Stains
capillary malformations
present at birth
flat and does NOT resolve over time
lateralized and localized to forehead and upper eyelid
Atopic dermatitis (Eczema)
red and itchy papules associated with crusting
start at 2mo can least 2-3yrs
associated w/allergies or asthma
Diaper dermatitis
arise from diapers not being changed appropriately
Seborrheic dermatitis (Cradle cap)
red scaling on head and face
yellow greasy rash on head
resolves on own
Cafe-au-lait spots
macules vary dark brown to chestnut/yellow
more than 6 well defined over 1.5cm = neurofibromatosis
Urticaria (hives)
multiple macular lesions
acute (<6 wks) = usually allergic reaction
resolve on own if allergen isn’t reintroduced
chronic (>6 wks) = may be underlying disorder
will NOT resolve on its own
Impetigo
honey-colored crusts
highly contagious
non-painful but itchy
agent = Staph or Group A strep
Varicella (chickenpox)
start as rash then leads to red macules
lasts for 14-16 days
Hand-Foot-Mouth disease
affects children <10
highly infectious
sores can be all over by typically present on hands, feet, mouth
Scabies
pruritic papules, vesicles, pustules, linear burrows
contagious
intense itching especially at night