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general structure and physiology
3 types of muscular tissue
skeletal
cardiac
smooth
skeletal muscle tissue
only voluntary muscle, most skeletal muscles move bone
striated— alternating light and dark bands
functions of muscular tissue
producing body movement (walking/running/etc.)
stabilizing body positions (posture)
moving substances within the body (heart pumping, digestive tract)
generating heat (shivering)
properties that enable muscles to function
excitability
contractility
extensibility
elasticity
excitability
ability to respond to stimuli
contractility
ability to contract forcefully when stimulated
extensibility
ability to stretch without being damaged
elasticity
ability to return to an original length
epimysium
outermost layer that surrounds numerous bundles of fascicles (dense irrefular connective tissue)
perimysium
separates 10-100 muscles into bundles called fascicles
endomysium
separates individual muscle fibers from one another (areolar loose connective tissue)
fascia
sheet of connective tissue that separates neighboring muscles or muscle groups from each other and the subcutaneous tissue
lines body wall and limbs
surrounds and supports muscles and other organs
skeletal muscle cells
arise from mesenchyme as myoblasts
replicate then fuse to form mature muscle fiber (do NOT do mitosis)
same number of cells as at birth throughout lifetime
has hundreds of nuclei
indirect attachment (tendon)
bridges the gap between muscle ends and bony attachment
ligament
a cord that attaches a bone to another bone
aponeurosis
broad, flattened tendon
somatic motor neuron
neurons that stimulate skeletal muscle to contract
direct attachment (fleshy)
no tendon between muscle and bone (little separation)
muscle seems to emerge directly from the bone
muscle origin
bony attachment at stationary end of muscle (nonmoveable end)
muscle belly
thicker, middle region of muscle between origin and insertion
muscle insertion
bony attachment to mobile end of the muscle (moveable end)
action
the effects produced by a muscle (to produce or prevent movement)
prime mover (agonist)
muscle that produces most of the force during join action
synergist
muscle that aids the prime mover
stabilizes the nearby joint
modifies the direction of movement
antagonist
opposed the prime mover
relaxes to give prime mover control over action
prevents excessive movement and injury
antagonistic pairs
muscles that act on opposite sides of a joint
fixator
muscle that prevents movement of bone
intrinsic muscles
contained within a region, such as the hand (in the structure they’re controlling
both origin and insertion are in the same region
extrinsic muscles
act on a designated region, but has its origin somewhere else (found outside the structure it controls)
sarcolemma
plasma membrane of muscle fiber
transverse tubules
tunnel-like extensions of the sarcolemma of muscle fiber
sarcoplasm
cytoplasm of muscle fiber
myoglobin
a cytoplasmic protein that binds oxygen
glycogen
a polymer of glucose
sarcoplasmic reticulum (SR)
a network of membranous sacs around the myofibrils
stores calcium ions
myofibrils
contractile organelles
3 proteins of myofibrils and their functions
contractile proteins
generate force during contraction
regulatory protein
switch the contraction process on and off
Structural protein
align the thick and thin filaments properly
provide elasticity/extensibility
link myofibrils to sarcolemma
contractile proteins
myosin
actin
myosin
thick filaments
function as motor protein
convert ATP to energy of motion
heads of myosin go outward to grab
actin
thin filaments
provide the site for the myosin head to grab onto
tropomyosin and troponin are also part of the thin filament
structural proteins
titin
dystrophin
titin
stabilize the position of myosin (elasticity)
dystrophin
links thin filaments to the sarcolemma
A-Band
both zones of overlap and H-band (dark area in center)
H-band
just myosin (on either side is a zone of overlap)
I-band
actin (light areas)
Z-disc
the thick dark line running down the center of the I-band
also the end of the sarcomere
M-line
midline
regulatory proteins
tropomyosin and troponin
tropomyosin
covers the myosin binding sites, keeps myosin from engaging with the actin
troponin
binds to tropomyosin
the presence of calcium causes tropomyosin to uncover the myosin binding sites, allowing contractions to start
in the presence of Ca++
myosin heads attach to and progressively pull the thin filaments toward the center of the sarcomere
leading to shortening the entire muscle (contraction)
synaptic end bulb
end of the nerve that triggers muscle contraction
synaptic cleft
space between the nerve and the muscle
synaptic vesicles
sacs suspended in the synaptic end bulb containing molecules of the transmitter acetylcholine (Ach)
neuromuscular junction (NMJ)
where the synaptic bulb and sarcolemma communicate with each other
neurotransmitter
chemical released by the initial cell communicating with the second cell
motor end plate
the region of the muscle cell membrane opposite the synaptic end bulbs that contain the acetylcholine receptors
STEPS when a nerve impulse triggers a muscle action potential
release acetylcholine (ACh)
nerve impule arrives at synaptic end bulbs and causes the synaptic vesicles to release ACh into the synaptic cleft.
activation of the ACh receptors
binding of ACh to the receptor on the motor end plate opens an ion channel that allows flow of Na+ to the inside of the muscle
production of muscle action potential
this Na+ flow triggers a muscle action potential that causes the Ca++ to be released from the sarcoplasmic reticulum
termination of ACh activity
ACh effects only last briefly because it is rapidly broken down by acetylcholinestrase (AChE)
AChE breaks down ACh which closes the Na+ channel which then ceases the release of Ca++
Botulinum toxin (neuroparalyzer)
blocks release of ACh from synaptic vesicles (no signal = no contraction)
is also used as medicine and cosmetic treatment
curare
sits on Na+ channels blocking ACh from binding
ACh is still released but without it being able to bind there is still no muscle contraction
Derivatives of this are used in surgery to relax muscles
anticholinesterase
slow actions of acetylcholinesterase adn reomval of ACh
can strengthen weak muscle contractions
lots of ATP is needed for…
power the contraction cycle
pump Ca++ into the sarcoplasmic reticulum
3 ways muscle fibers can get ATP
creatine phosphate (substrate level phosphorylation) (makes 1 ATP)
anaerobic cellular respiration (fermentation) (makes 2 ATP)
aerobic cellular respiration (makes about 30-34 ATP)
substrate level phosphorylation
enzyme binds to ADP and another chemical with a phosphate
the phosphate comes off and joins ADP forming ATP
2 enzyme systems that control phosphate transfers
Myokinase— transfers phosphate from one ADP to another, converting the latter to ATP
Creatine kinase— obtains phosphate from phosphate-storage molecule, creatine phosphate, and gives it to ADP
creatine phosphate
first and quickest way to get ATP but lasts the shortest time
phosphate is taken off the creatine kinase and added to ADP to form ATP
phosphagen system
synthesis of creatine phosphate into ATP (lasts about 3-15 sec)
anaerobic fermentation
muscles obtain glucose (from blood and their own stored glycogen)
converts glucose to lactate
anaerobic (lactate) threshold
the point at which lactate becomes detectable in the blood (enough ATP for 30-40 sec)
aerobic respiration
activity that lasts longer than half a minute
pyruvic acid entering the mitochondria is completely oxidized and generates ATP, water, carbon dioxide, and heat
how many molecules of ATP does aerobic respiration yield
30-34
ATP synthesis during exercise order
burn through myoglobin to get oxygen
use up creatine phosphate (phosphagen system)
anaerobic fermentation (glycogen-lactate system)
aerobic respiration
muscle fatigue
progressive weakness from prolonged use of muscles
VO2 max
the point at which the rate of oxygen consumption plateaus and does not increase further with added workload.
Excess Post exercise Oxygen Consumption (EPOC)
meets metabolic demand also known as oxygen debt— replace what was used up
oxygen from myoglobin
phosphate from creatine phosphate
oxygen to liver that is disposing of lactate
2 different muscle fibers (dependent on myoglobin content)
red muscle fibers
white muscle fibers
red muscle fibers
darker in color
high myoglobin content
contains more mitochondria
good blood supply
good for aerobic respiration = lasts longer
white muscle fibers
lower myoglobin count
lighter in color
stores lots of glycogen
anaerobic respiration = generates ATP faster
3 main types of fibers:
slow oxidative fibers (slow twitch)
fast oxidative-glycolytic fibers (intermediate fibers)
fast glycolytic fibers (fast twitch
slow oxidative fibers (SO)
smallest in diameter = weakest
red muscle fibers (more myoglobin)
slow speed of contraction and very resistant to fatigue
best for prolonged, sustained contraction (like maintaining posture/endurance)
fast oxidative glycolytic fibers (FOG)
intermediate in diameter (in between)
have lots of myoglobin and blood capillaries (red-pink)
speed of contraction is a little faster
muscle that you train (from getting more mitochondria and generating more ATP)
fast glycolytic fibers (FG)
largest in diameter = strongest, most powerful contractions
low myoglobin and blood capillaries count (white)
few mitochondria
intense anaerobic movements for short duration (heavy lifting)
single nerve impulse produces
a single muscle action potential (same signal every time there is no stronger and weaker signals)
Maximum tensions (force) depends on
rate at which nerve impulses arrive
amount of stretch before contraction
nutrient and oxygen availability
size of motor unit
motor unit
a motor neuron and the muscle fiber it stimulates
comes out of spinal cord into the muscles forming neuromuscular junctions
twitch contraction
the brief contraction of the muscle fibers in a motor unit in response to an action potential
latent period
the brief delay between the stimulus of the nerve and the muscle contraction
contraction period
calcium binds to the troponin revealing the myosin binding sites on actin and cross bridges are formed
relaxation period
calcium is transported back to SR and the binding sites are covered by tropomyosin as the heads detach from actin
muscle tone
a small amount of tension in the muscle due to weak contractions of motor units
keeps skeletal muscles firm
maintains posture
isotonic contraction
tension developed remains constant while the muscle changes it’s length
body movements and moving objects
concentric
muscle shortens
eccentric
muscle lengthens
isometric contraction
tension generated is not enough for the object to be moved and the muscle doesn’t change length
holding book steady with your arm outstretched
myasthenia gravis
body attacks the sodium channels (blocking the ACh receptors) which results in less Na+ resulting in less Ca++ which causes a weaker muscle contraction
treatment for myasthenia gravis
cholinesterase inhibitors slows breakdown of ACh allowing it to stimulate the muscles for longer
Duchenne muscular dystrophy
most lethal
sex-linked only found in males caused by mutation in dystrophin gene
sarcolemma tears every time muscle contracts which forms fat where muscle should be
no cure— most die by 20
muscle cramps
result of inadequate blood flow, low electrolytes, overuse, or dehydration