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origin
the attachment of the muscle that stays still
insertion
the attachment that moves during muscle action
tendons
attach muscle to bones and to other muscles
dense fibrous connective tissue
aponeurosis
a broad flat expanse of tendon
synergists
a group of muscles working together to cause movement
ex.) 2 flexors
antagonists
groups or individual muscles working in opposition to one another
ex.) bicep and tricep
prime mover
one muscle in a group of synergists that accomplishes the major desired movement
ex.) many muscle help flex the hip but the iliopsoas is the prime flexor
flexion
bringing two ventral surfaces closer together
extension
moving two primary ventral surfaces farther apart
dorsiflexion
bringing the toes toward the shin
plantar flexion
curling of the toes
flexion of the foot
abduction
movement of a limb away from the midline
ex.) fingers and legs
adduction
movement of a limb toward the midline
circumduction
the distal end of a bone describes a circle while the proximal end stays stationary
pronation
make the palm face posterior in AP
supination
make the palm face anterior in AP
inversion
turning the sole of the foot medially at the ankle
eversion
turning the sole of the foot laterally at the ankle
protraction
moving the mandible or clavicle anteriorly in a plane that is parallel with the grown
retraction
moving the mandible or clavicle posteriorly in place that is parallel with the ground
elevation
movement in a superior direction
depression
movement in an inferior direction
frontalis
covers forehead and dome of skull
frontalis origin
epicranial aponeurosis
frontalis insertion
skin of the eyebrows and root of nose
frontalis action
raises the eyebrows
wrinkles forehead skin horizontally
occipitalis
overlies posterior occiput by pulling on the epicranial aponeurosis, fixes origin of frontal belly
occipitalis origin
occipital and temporal bones
occipitalis insertion
epicranial aponeurosis
occipitalis action
fixes aponeurosis
tightens scalp
pulls scalp posteriorly
epicranius
made of the frontalis muscle, epicranial aponeurosis, and the occipitalis muscle
orbicularis oris
multilayered muscle of the lips with fibers that run in different directions but most run circularly
orbicularis oris origin
indirectly from maxilla and mandible, fibers blend with the fibers of other facial muscles associated with the lips
orbicularis oris insertion
encircles mouth
orbicularis oris action
closes lips
purses and protrudes lips
kissing and whistling muscle
orbicularis oculi
sphincter muscle surrounding rim of the orbit
orbicularis oculi origin
frontal and maxillary bones
orbicularis oculi insertion
tissue of eyelid
orbicularis oculi action
closes eye
produce blinking, squinting, and winking
draws eyebrows inferiorly
zygomaticus
muscle pair extending diagonally from cheekbone to corner of mouth
zygomaticus origin
zygomatic bone
zygomaticus insertion
skin and muscle at corner of mouth
zygomaticus action
raises corners of mouth upward
smiling muscle
buccinator
thin, horizontal cheek muscle; principle muscle of cheek that is deep to masseter
buccinator origin
molar region of the maxilla and mandible
runs from rami of mandible to corner of the mouth
buccinator insertion
orbicularis oris
buccinator action
compresses cheek for whistling, chewing, and sucking
holds food between teeth during chewing
draws corner of mouth laterally
platysma
thin, sheet-like superficial neck muscle, but plays a role in facial expression
platysma origin
fascia of chest (over pectoral muscles and deltoid)
platysma insertion
lower margin of mandible, and skin and muscle at corner of mouth
platysma action
tenses skin of neck
helps depress mandible
pulls lower lip back and down to draw mouth downward
corrugator supercili
small muscle; works with orbicularis oculi
corrugator supercili origin
arch of frontal bone above nasal bone
corrugator supercili insertion
skin of eyebrow
curragator supercili action
draws eyebrows medially and inferiorly
furrows brows
levator palpebrae
elevates the eyelid
muscles of mastication
temporalis and masseter
temporalis
fan-shaped muscle that covers part of the temporal, frontal, and parietal bones
temporalis origin
temporal lines on skull
temporalis insertion
coronoid process of mandible
via a tendon that passes deep to zygomatic arch
temporalis action
elevates and retracts mandible
incisor biting
closes jaw
masseter
powerful muscle that covers lateral aspect of mandibular ramus
masseter origin
zygomatic arch
masseter insertion
angle and ramus of mandible
masseter action
elevates mandible
molar chewing
primary mover of jaw closure
sternocleidomastoid
two headed muscle located deep to the platysma
key muscular landmark in the neck
spasms of this may cause wryneck
sternocleidomastoid origin
manubrium of sternum and medial portion of the clavicle
sternocleidomastoid insertion
mastoid process of temporal bone
sternocleidomastoid action
both sides: flexion of head
one side: laterally rotates the head to the opposite side
scalenes
located laterally on neck; deep to platysma and sternocleidomastoid
scalenes origin
transverse process of the cervical vertebrae
scalenes insertion
anterolaterally on first two ribs
scalenes action
flex neck (both sides)
lateral flexion of neck (one side)
pectoralis major
large, fan shaped muscle covering superior portion of chest; divided into clavicular and sternal parts
pectoralis major origin
clavicle and sternum
pectoralis major insertion
lateral edge of bicipital groove of humerus
pectoralis major action
adduction and medial rotation of arm
pectoralis minor
flat, thin muscle directly beneath and obscured by pectoralis major
pectoralis minor origin
anterior surfaces of ribs 3-5
pectoralis major insertion
coracoid process of scapula
pectoralis minor action
with ribs fixed, draws scapular forward and downward
helps elevate ribs during inhalation
serratus anterior
protracts and fixes the scapula
serratus anterior origin
from the lateral sides of ribs 1-8
serratus anterior insertion
under scapula to vertebral border of scapula
serratus anterior action
stabilizes scapula for arm and shoulder muscles
boxer’s muscle
if not stabilized, scapula will wing out
diaphragm
forms floor of thoracic cavity; dome shaped in relaxed state
diaphragm origin
inferior, internal surface of rib cahe and sternum
diaphragm insertion
central tendon, aponeurosis
diaphragm action
prime mover of inspiration; flattens during contraction
external intercostals
11 pairs between ribs; fibers run obliquely from each rib to rib below
inspiration
external intercostals origin
inferior border of rib above
external intercostals insertion
superior border of rib below
external intercostals action
pulls ribs toward one another to elevate rib cage; aids in inspiration
internal intercostals
11 pairs between ribs; fibers run deep to those of external intercostals
fibers run downward and posteriorly
expiration
internal intercostals origin
superior border of the rib below
internal intercostals insertion
inferior border (costal groove) of rib above
internal intercostals action
draw ribs together and depress rib cage; aid forced expiration; antagonistic to external intercostals
external obliques
external = hands in pockets
more superficial
external obliques origin
lateral border of the lower ribs
external oblique insertion
rectus sheath