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types of muscle
skeletal, cardiac, smooth
skeletal muscles
Attached to bones & enables movement
cardiac muscles
Makes up heart muscle & Pumps blood
smooth muscles
Around blood vessels/internal organs & contraction of GI tract / control of blood vessel diameter / uterine contractions
joints
where one bone attaches to another bone.
tendons
where muscles attach to bones
flexor muscles
decrease the angle between the bones when contracting
extensor muscles
increase the angle between the bones when contracting
antagonistic pairs
movable joints come in these pairs of opposing flexors and extensors
→ biceps / triceps
muscle fibers
The individual cells that make up skeletal muscle

fasicle
muscle fibers are bundled together

Structures of skeletal muscle fiber
sarcoplasm, sarcolemma, t tubules, myofibril, sarcoplasmic reticulum
sarcoplasm
cytoplasm
sarcolemma
plasma membrane
t tubule
invagination of sarcolemma
myofibril
bundle of contractile proteins
sarcoplasmic reticulum
stores ca 2+
sarcomeres
contractile units that chain up to make myofibril
basis of muscle contraction
sarcomeres shortening
thick filament
made of the protein myosin.
• Each thick filament is a bundle of many parallel myosin molecules
thin filament
made of the protein actin.
• Each thin filament is a helix of actin molecules.
organization of sarcomere

thick filament binding sites
binding sites for actin, binding site for ATP (with ATPase activity)
thin filament binding sites
binding sites for myosin, hidden under tropomyosin
During contraction, troponin helps move the tropomyosin away, enabling
actin-myosin crossbridges.