Estar en Forma
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53 Terms
hacer flexiones
to do pushups
hacer abdominales
to do crunches
hacer yoga
to do yoga
hacer cinta
to use a treadmill
hacer bicicleta
to ride a stationary bike
ejercicios aeróbicos
aerobic exercises
flexionar
to flex or bend
correr
to run
el corazón
the heart
los múscolos
muscles
las piernas
legs
los brazos
the arms
el estómago
the stomach
concentrarse
to concentrate
estar de buen humor
to be in a good mood
relajarse
to relax
estar en forma
to be in shape
tener confianza en sí mismo/a
to have self confidence
ser fuerte
to be strong
respirar
to breathe
evitar calambres
to avoid cramps
estar en la luna
to have your head in the clouds
estar de mal humor
to be in a bad mood
tener estrés
to have stress
caerse de sueño
to be exhausted
preocuparse
to preoccupy
ser débil
to be weak
sentirse fatal
to feel bad
quejarse
to complain
estirarse
to stretch oneself
mejorar
to improve / make better
dar una caminata / un paseo
to go for a walk
alcanzar
to reach, achieve
andar
to walk, to move
la carrera
race / career
la ceremonia
ceremony
contra
against
dejar de (infinitive verb)
to stop (doing something)
eliminar
to eliminate
la entrega de premios
awards ceremony
el entrenamiento
training
entrenarse
to train
escalar
to climb (a rock or mountain)
¡Felicitaciones!
Congratulations!
hacer un effort
to make an effort
la medalla
medal
la meta
goal
obtener
to obtain, get
el/la participante
participant
el/la representative
representative
salir campeón, campeona
to become the champion
el trofeo
trophy
vencer
to beat, defeat