Amino Acids

NAC

Immunity, helps produce glutathione (antioxidant), break up mucus in lungs/air passage, good for colds/flu/allergies/congestion

5-HTP

Mood, sleep, used by body to produce serotonin, supports mood/calmness, popular for sleep/mood concerns, weight management goals

Glutamine

Muscle building/repair (activity recovery), needed to produce brain chemicals for mental energy, focus, calmness, required for immune function, repair/maintain tissue lining in the gut (digestive health)

Ornithine

Liver health, converts waste into removable forms, aids with detoxifying, reduces feeling of fatigue associated with exercise

Tyrosine

Mood, helps concentration/focus, reducing stress, appetite control, supports weight management goals, needed to produce skin pigment (melanin)

Arginine

Circulatory health (nitric oxide production that relaxes blood vessels), good for poor circulation, blood pressure, oxygen delivery around the body, used for fertility in males/females

Branched Chain Amino Acids (BCAA’s)

3 essential amino acids, promote muscle growth, decrease muscle fatigue, reduce muscle soreness, benefit people: actively building muscle, recovering from a muscle injury, general muscle soreness

L-carnitine

Energy production, transports fatty acids into cells, supports formation/movement of sperm (fertility) due to increase energy production

Taurine

Hydration and electrolyte (fluid) balance in cells, found in sport/energy drinks, supports feeling of calm in mind and body, popular for signs of stress