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Healthy Pregnancy Factors
nutr status before conception
approp weight gain
rate of mortality among infants born b4 37weeks
Unusual Dietary Patterns
PICA = abnorm consump specific foods/non-food subs) = paint chips, dirt, clay, ice
can wear down teeth quickly
PICA risk factors
lower socioeconomic groups
less than a high school education
poor nutritional health
behavioral/environ factors, such as subs abuse
nutr deficiencies (esp iron) may occur
may be cultural/regional, & may result in poor nutr
Healthcare access
inadeq prenatal care leads to probs for mom/fetus
prenatal care important to protect embryo from fx of chronic health probs in later life (diabetes & hypertension)
Age
adolscent preg > inc risk for low birth weight infants
majority have inadeq intake Ca, Fe, vit A&D, niacin, kcals
1 in 3 teen mom show sign of signif bone loss
preg after 35
maternal risks = diabetes, hypertension, & CV disease
inc # myocardial infarction (heart attack)
Weight gain
for women in normal BMI range total weight gain around 25-35 lbs
inadeq weight gain assoc w LBW
child more likely to be overweight at age 3 if mom gained escess weight
know %
Oral Health
22-34% of women receive dental care during preg
attitudes & behaviors abt dental care during preg influenced by fear/harm to fetus
routine dental care during 2nd trim (gest wks 13-21) was not assoc w inc risk of serious medical events, preterm deliveries, spont aborts, or fetal deaths/anomalies
best trim to do it?
hormonal changes (estrogen & progesterone)
contrib to inc suscept > gingivitis & periodontitis
studies indic perio during preg is signif risk factor for preeclampsia and/or delivering premature or LBW infant
nausea, vomiting, & gastroesophageal reflux disease (GERD) are common (strong assoc betw GERD & dental erosion)
GERD
common during preg due to normal physiologic changes affecting lower esophageal sphincter (LES)
acid from vomit should be neutralized using baking soda (rub n rinse after 30 sec)
brush after 30 min
IMAGE
Artificial Sweeteners
nonnutritive ones gen recog as safe & can use
acesulfame potassium
Food Safety
women at high risk for food-borne illness
listeriosis (serious infect) can cause miscarriage, premature birth, still birth, or acute illness in the newborn
Avoid unpasteurized juices, milk, and milk products
and certain soft cheeses; raw sprouts; and raw or
undercooked meat, poultry, eggs, fish(Sushi), and
shellfish(watch levels of mercury)
Severe nutr defs can result in malformations (cleft palate/lip/shortened mand)
nutr availability affect whether teeth achieve optimum genetic potential
E/kcals
1st trim = needs dont inc
2nd trim = +340 kcal
B-vits
several B-vit reqs based on E or cal intake, & intake usually inc w additional intake of cals
olate = B-vit found in many foods
Cleft Lip
tissue making up lip doesnt joing completelt before birth
result in opeing in upper lip
opening can be small slit/large opening going into nose
Spina Bifida
birth defect when spine & spinal cord don’t form properly
type of neural tube defect
Iron
deficiency common problem among women
many begin preg w/ diminished iron stores
inc iron during gestation needed for prod of RBC & placenta
Zinc
crucial early in preg during form of fetal orgs
reqs highest in late preg (for fetal grow & dev)
from slide i missed this
nut sup during preg
Vit C = 50 mg rec
vit b6 - 2mg
folate 300ug (microgram)
iron = 30 mg
zinc 15 mg
copper 2mg
supplementation should be based on an identified nutritional need, evidence of a benefit & lack of hharmful effects (only part need know)
DH considerations
be familiar w cultural beliefs
refer to HC provided if concerns identified
encourage nutr-dense food rich in folate, iron, Ca
encourage oral-selfcare & preventative dental care
Lactation
exclusive breastfeed for 4-6mo. w/ addition of complementary foods beginning at least by 6 months until 12 months is ideal method of feeding infant
breast milk is all infant need for first 6 month for optimal growth/dev (rare exceptions)
Nutr reqs
approx
Dietary Patterns
repletion of iron stores may be nec
continued avoid of meds, OTC drugs & herbals rec
many subs consumed by mom have been though to affect breast milk
certain foods, (esp strong flav ones like raw onion, garlic, curry, chilli, choco) may cause GI distress, rash, irritability in infant (only omit if affected
Nutr Reqs: Oral Contraceptives
Nutr absorp negatively affected by OCAs
vits B6, B12, & folate
low body B6 reserves may put womena at risk for Vit b6 inadequacy during preg upon cessation of OCAs
inc amts of B6 (pyridoxine) may be indicated (bc strogen inc prod of tryptophan which uses b6 in its metabolism)
low b6 lvls also indep assoc w the risk for thromboembolism (blood clot that break lose) so supplement may be indicted
OCAs
Since nutr intake of many o