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Eustress
Beneficial stress, mild/brief/controllable, comes from good sources. ex) watching a horror movie
Distress
Bad stress, non beneficial, comes from sorrow or pain, can negatively affect health
Sensor
detects change
Integrator
compares incoming data as “normal”
Effectors
try to reverse the change, ex) increased HR + respiratory rate
Alarm Stage
immediate reaction to stress, release of catecholamines + cortisol (fight/fight response)
Resistance Stage
adaptation, normalization, “its gonna be okay”
Exhaustion Stage
resources are depleted, leads to disease + chronic illness ex) can lead to diabetes, poor sleep, GI issues
Stress Response
Sympathetic NS, Hypothalamus-Pituitary-Adrenal axis (HPA axis), hormone suppression
Physiologic Reserve
excess capacity in organs and biological systems, depleted during stress
Anatomic Reserve
in PAIRED organs, where only one is needed to survive. ex) kidneys, adrenals, lungs
Hardiness
associated with greater physiological well-being and lower leveles of stress, easy to overcome stress
Hypofunction
underproduction of hormone, caused by congenital defects, disruption in blood flow, infection, inflammation + autoimmune responses
Hyperfunction
excessive hormone production, caused by excessive stimulation and hyperplasia of the endocrine gland
Primary disorders
originate in the TARGET GLAND responsible for producing hormones
Secondary disorders
caused by PITUITARY dysfunction from defective levels of stimulating hormones
Tertiary disorders
result from HYPOTHALAMIC dysfunction, both pituatary and target organ are understimulated
Hypopituitarism
abscence or failure of anterior pituitary hormones. caused by pituitary infarction or space-occupying lesions. Hormones affected: GH, Prolactin, FSH, LH, ACTH, TSH
GH deficiency
interferes with linear bone growth, results in short stature or dwarfism
GH excess
increase in linear bone growth, gigantism
Acromegaly
overgrowth of the cartilaginous parts of the skeleton, enlargement of the heart and other organs in the body
Thyroid gland
Hormones: T3 + T4, regulate metabolic rate, weight loss/gain, heart rate, influence the rate of GI tract digesting food, controls muscle contraction, controls body temp, essential for normal brain development=[]’
Hypothyroidism
“LOW AND SLOW”, can result from Hashimoto’s disease, impairedpituitary function, hypothalamic dysfunction, causes decreased metabolic rate. LOW: energy, metabolism, digestion, mood, mental status, body hair, oils, libido, menstrual cycles(irregular), cold tolerance
Hyperthyroidism
“HIGH AND HOT”, Thyrotoxicosis: caused by Graves disease, toxic multinodular goiter, follicular adenoma, excessive amounts of TH medication. causes: increased, metabolic rate, O2 consumption, use of metabolic fuels, SNS responsiveness. HIGH: energy, HR, BP, temp, intolerance to heat, GI mobility, weight loss. causes exophthalamos (grape eye), goiter
Adrenal Insufficiency (hypocortisolism)
Addison’s disease, “SMALL, WEAK, TANNED”, LOW: sodium, blood volume from water loss, dehydration, BP, glucose
Hypercortisolism
Cushing’s Syndrome, BIG: glucose, face (moon face), belly , buffalo hump, BP, sodium, water retention, hair (hirsutism), stretch marks, infections, risk for bone fractures
Normal blood glucose level
<100 mg/dL
Prediabetes
100-125 mg/dL, most experience no symptoms, without intervention most likely to be type 2 DM. risk factors: overweight, large waist size, diet high in red meat, processed foods + sugar sweetened drinks, inactivity, age over 45, family history, race/ethnicity, smoking, sleep apnea
Type 1 Diabetes Mellitus
caused by autoimmune destruction of pancreatic beta cells, characterized by lack of insulin, increased blood glucose, breakdown of fats and proteins. requires life-long insulin therapy, cannot be prevented
Polyuria
excessive urination
Polydipsia
excessive thirst
Polyphagia
excessive hunger
Type 2 DM
caused by INSULIN RESISTANCE + increased hepatic glucose output. risk factors: obesity, fam history, age, hypertension, poor diet, physical inactivity. may be improved with a healthy lifestyle
Diabetic Ketacidosis
mostly occurs with type 1 DM, hyperglycemia, acidosis(low pH), ketonuria. clinical manifestations: KUSSMAUL respirations, fruity or acetone breath, vomiting + abdominal pain, mental status changes, CAN PROGRESS: cerebral edema, coma or DEATH
Hyperosmolar Hyperglycemic State
most often associated with TYPE 2 DM. characterized by: severe hyperglycemia, extreme dehydration, hyperosmolarity, altered consciousness
Hypoglycemia
too much insulin in the body, iatrogenic. caused by: decrease in calorie intake, exercise with inappropriate modification of insulin dosing. causes altered brain function, activiation of the ANS
Microvascular Disease
occlusion of the capillaries and tissue ischemia. retinopathy(eyes), nephropathy(kidneys), neuropathies(aneurysm)
Macrovascular Disease
lesions in large and medium sized arteries (can lead to transient ischemic strokes), cardiovascular disease, cerebrovascular disease and stroke, peripheral vascular disease
Dysphagia
difficulty swallowing, resulting from neuromuscular or structural causes. causes narrowing of esophagus, lack of salivary secretion, weakness of musc. structures propelling food toward the stomach, disruption of the neural networks coordinating the swallowing mechanism
Hiatal Hernia
a herniation of the stomach through the esophageal hiatus of the diaphragm, symptoms often associated with GERD
GERD
symptoms/mucosal damage produced by the backward movement of gastric contents into the esophagus. cause: relaxation of a weak/incompetent lower esophageal sphincter. manifestations: heartburn, esp at night, dysphagia, regurgitation of stomach contents, belching, chest pain, Barrett’s Esophagus (esophagus damaged by acid reflux)
Acute Gastritis
inflammation of gastric mucosa. caused by use of NSAIDS, alcohol+smoking, bacteria, stress. manifestations: dyspepsia(indigestion), bloating and belching, loss of appetite/feeling full after eating, nauseaa/vomiting
Chronic Gastritis
erosions and inflammatory changes, mucosal atrophy and epithelial metaplasia. caused by H.PYLORI INFECTION, NSAIDS, same as acute gastritis. complications: ulcers, stomach cancer
Peptic Ulcer Disease
OPEN SORES/ULCERS, form in the stomach (gastric ulcer) or in the first part of the small intestine (duodenal cancer) most common causes (same as chronic gastritis). manifestations: pain, burning, gnawing,cramplike sensation. duodenal: RELIEVED by food/antacids, gastric: INTENSIFIES after eating
Irritable Bowel Syndrome (IBS)
neurogastrointestinal disorder affecting the large intestine. manifestations, persistent or recurrent: abdominal pain, altered bowel function, bloating/gas/nausea, constipation/diarrhea, feeling of incomplete BM’s, anxiety or depression. symptoms usuallu relieved with defaction, do not interfere with sleep
Ulcerative Colitis
idiopathic chronic inflammatory disease that causes ulceration of the colonic mucosa. patho: inflammation begins in the rectum, spreads proximally, may extend to the entire colon. causing ulcers, edema, + thickening of the bowel wall. THICK LESIONS. mani: freq. diarrhea, urgency, stools containing blood+mucous, cramping.
Crohn’s DIsease
idiopathic chronic granulomatous inflammatory disease, affecting any area of digestive tract. spreads w/ SKIP LESIONS, ulcers can produce fissures that extend thru bowel wall
Diverticular Disease
combo of DIverticulosis(small bulging pouches in colon) + Diverticulitis(inflammation + infection of the diverticula). mani: fever, nause/vomiting, lower left abdominal pain, increased WBC’s.
Appendictis
inflammation of the appendix, obstruction of the lumen w/ stool, tumors, gallstones, parasites, lymphatic tissue. mani: vague epigastic +periumbilical pain, increased intensity over a few hours (migrating to the right lower quadrant), nausea/vomiting, low grade fever, rebound tenderness
Jaundice
yellow/greenish pigment of the skin caused by hyperbilirubinemia. causes: liver disease, excessive destruction of RBC’s, obstruction of bile flow (occlusion of common bile duct). mani: yellow skin + sclera(eyes), pruritis(itchy skin), dark-coloured urine, clay-coloured stools.
Hepatitis A
transmitted thru fecal-oral route (VOWEL-BOWEL), flu-like symptoms, jaundice, hepatomegaly, dark urine, clay stool, pruritis, elevated liver enzymes
Hepatitis B
transmitted thru BLOOD SEMEN, VAGINAL fuid (B-ody fluid), flu-like symptoms, jaundice, hepatomegaly, dark urine, clay stool, pruritis, elevated liver enzymes
Hepatitis C
transmitted thru blood (C-irculation), usually asymptomatic
Alcohol-induced Liver Disease
Alcoholic fatty liver(steatosis): Acetaldehyde(toxic byproduct of alcohol metab.): damages hepatocytes, impairs oxidation of fatty acids, result: fat accumulates in + around hepatocytes, usually asymptomatic. alcoholic hepatitis: inflammation + necrosis of liver cells, outcome depends on the severity of the damage. mani: anorexia, nausea+vomiting, abdominal tenderness, low grade fever, fatigue +weakness.
Nonalcoholic Fatty Liver Disease
the buildup of extra fat in liver cells that is not caused by alcohol consumption. prog: steatosis(abnormal buildup of fat inside cells), steatohepatitis(fat buildup causing inflammation/cell damage), fibrosis+cirrosis(generally irreversable)
Cirrhosis
END STAGE LIVER DAMAGE. leading to scarring (fibrotic tissue) and liver failure. caused by by chronic alcohol abuse, nonalcoholic fatty liver disease, bile duct obstruction, toxic effects of drugs/chemicals
Portal Hypertension
abnormally high BP in the portal vein. most common cause: CIRRHOSIS. mani: hepatic encephalopathy, splenomegaly, ascites, caput medusa, hemorrhoids, esophageal varices.
Ascites
accumulation of fluid in the peritoneal cavity (preggo looking). caused by liver disease(cirrhosis, portal HTN). mani: abdominal distention, weight gain, difficulty breathing, loss of appetite.
Cholelithiasis
formation of GALLSTONES. caused by precipitation of substances in bile > too much cholesterol+bilirubin, not enough bile acids. risk factors: female, obesity, middle age (>40), pregnancy, oral contraceptive use, high-fat, high cholesterol, low-fibre diet, rapid weight loss
Cholecystitis
inflammation of GALLBLADDER or CYSTIC DUCT. almost always caused by: gallstone lodged in cystic duct. mani: severe pain in upper right/centre abdomen, may spread to right shoulder or back, abdominal tenderness, mild fever, anorexia, nausea+vomiting
Pancreatitis
Acute/chronic inflammation of the pancreas. Prematurely activated pancreatic enzymes cause injury and an intense inflammatory response which leads to AUTODIGESTION OF PANCREATIC TISSUE. causes: gallstones, alcohol abuse.