Unit 1: Health (42-84)

dairy

(n) sữa, pho mát và các sản phẩm từ sữa khác

/ˈdeəri/

ex: Cheese and milk are dairy products.

damage

(n/v) tổn hại/gây hại

/ˈdæmɪdʒ/

ex: Smoking causes serious damage to lungs.

deadly

(adj) chết người, nguy hiểm

/ˈdedli/

ex: Snakes can have deadly poison.

dehydrated

(adj) mất nước

/diːˈhaɪdreɪtɪd/

ex: Drink water so you do not feel dehydrated.

delicious

(adj) thơm ngon, ngon miệng

/dɪˈlɪʃəs/

ex: My mom cooked a delicious soup.

depressed

(adj) chán nản, trầm cảm

/dɪˈprest/

ex: She felt depressed after losing the game.

depression

(n) sự suy sụp, trầm cảm

/dɪˈpreʃn/

ex: Exercise can help cure depression.

dessert

(n) món tráng miệng

/dɪˈzɜːt/

ex: We ate ice cream for dessert.

de-stress

(v) giảm căng thẳng

/diːˈstres/

ex: Listening to music helps me de-stress.

diabetes

(n) bệnh tiểu đường

/ˌdaɪəˈbiːtiːz/

ex: Limit sugar intake to avoid diabetes.

diagnose

(v) chẩn đoán

/ˌdaɪəɡˈnəʊs/

ex: Doctors diagnose diseases using blood tests.

diagnosis

(n) sự chẩn đoán

/ˌdaɪəɡˈnəʊsɪs/

ex: Early diagnosis saves lives.

diet

(n) chế độ ăn

/ˈdaɪət/

ex: A healthy diet includes lots of greens.

diet plan

(np) thực đơn

/ˈdaɪət plæn/

ex: I follow a 7-day diet plan.

digest

(v) tiêu hóa

/dɪˈdʒest/

ex: Chew slowly to digest food better.

digestion

(n) sự tiêu hóa

/dɪˈdʒestʃən/

ex: Warm tea helps good digestion.

digestive

(a) về tiêu hóa

/dɪˈdʒestɪv/

ex: Fiber is good for the digestive tract.

discard

(v) loại bỏ

/dɪˈskɑːd/

ex: Discard expired food safely.

disease

(n) bệnh tật

/dɪˈziːz/

ex: Clean hands stop the spread of disease.

dizzy

(a) chóng mặt, choáng váng

/ˈdɪzi/

ex: I feel dizzy after spinning round.

dramatic

(a) lớn, đáng kể

/drəˈmætɪk/

ex: There was a dramatic change in weather.

electronic device

(np) thiết bị điện tử

/ɪˌlekˈtrɑː.nɪk dɪˈvaɪs/

ex: Put away electronic devices before sleeping.

eliminate

(v) loại bỏ

/ɪˈlɪmɪneɪt/

ex: Eliminate junk food from your diet.

energetic

(adj) mãnh liệt, tràn đầy năng lượng

/ˌenərˈdʒetɪk/

ex: She feels energetic after morning exercise.

entertain

(v) giải trí

/ˌentərˈteɪn/

ex: Movies entertain people on weekends.

entertaining

(adj) mang tính giải trí

/ˌentərˈteɪnɪŋ/

ex: This book is very entertaining.

entertainment

(n) sự giải trí

/ˌentərˈteɪnmənt/

ex: Music is my main entertainment.

enthusiasm

(n) sự nhiệt tình

/ɪnˈθuːziæzəm/

ex: He showed great enthusiasm for sport.

enthusiastic

(adj) tràn đầy nhiệt huyết

/ɪnˌθuːziˈæstɪk/

ex: The team was enthusiastic about winning.

enthusiastically

(adv) một cách nhiệt tình

/ɪnˌθuːziˈæstɪkli/

ex: They clapped enthusiastically after the show.

enthusiast

(n) người nhiệt tình

/ɪnˈθuːziæst/

ex: My dad is a fitness enthusiast.

envy

(n) sự ghen tỵ

/ˈenvi/

ex: Feel joy instead of envy for others.

envious

(adj) ghen tỵ

/ˈenviəs/

ex: She was envious of her friend's new shoes.

epidemic

(n) bệnh dịch

/ˌepɪˈdemɪk/

ex: Doctors stopped the flu epidemic.

excess food

(n) thức ăn thừa

/ɪkˈses ˈfuːd/

ex: Put excess food into the fridge.

exhaustion

(n) sự kiệt sức, sự cạn kiệt

/ɪɡˈzɔːstʃən/

ex: Rest well to avoid extreme exhaustion.

expect

(v) trông chờ, mong đợi

/ɪkˈspekt/

ex: I expect good news tomorrow.

expected

(adj) hy vọng, kỳ vọng

/ɪkˈspektɪd/

ex: The rain arrived at the expected time.

unexpected

(adj) không ngờ tới

/ˌʌnɪkˈspektɪd/

ex: We had an unexpected visitor today.

unexpectedly

(adv) một cách bất ngờ

/ˌʌnɪkˈspektɪdli/

ex: It started raining unexpectedly.

expectation

(n) hy vọng, kỳ vọng

/ˌekspekˈteɪʃn/

ex: Match your performance with expectation.

extreme

(n) thái cực, ở mức độ cao nhất

/ɪkˈstriːm/

ex: Avoid exercise in extreme heat.

eyesight

(n) thị lực, thị giác

/ˈaɪsaɪt/

ex: Carrots are good for your eyesight.

fatigue

(n) sự mệt mỏi

/fəˈtiːɡ/

ex: Rest is necessary to relieve fatigue.

fattening

(adj) vỗ béo, gây béo

/ˈfætnɪŋ/

ex: Fast food is very fattening.

fatty

(adj) chứa nhiều chất béo, béo ngậy

/ˈfæti/

ex: Do not eat too much fatty meat.

fat

(adj/n) béo/chất béo

/fæt/

ex: Fish oil contains healthy fats.

fibre

(n) chất xơ

/ˈfaɪbər/

ex: Vegetables contain plenty of fibre.

fit

(adj) khỏe, cân đối

/fɪt/

ex: Running keeps you fit.

fitness

(n) thể lực

/ˈfɪtnəs/

ex: Gym workout builds your fitness.

fitness centre

(n) trung tâm thể hình

/ˈfɪtnəs sentər/

ex: I go to the fitness centre every day.

fizzy drink

(np) nước uống có ga

/ˈfɪzi drɪŋk/

ex: Avoid fizzy drinks because of high sugar.

flexible

(a) linh hoạt, mềm dẻo

/ˈfleksəbl/

ex: Yoga makes your body more flexible.

food addict

(n) nghiện ăn

/ˈfuːd ˈædɪkt/

ex: A food addict eats even when full.

food poisoning

(np) ngộ độc thực phẩm

/ˈfuːd ˌpɔɪzənɪŋ/

ex: Bad sushi gave him food poisoning.

food waste

(np) chất thải thực phẩm

/ˈfuːd weɪst/

ex: Reduce food waste by cooking enough.

formulate

(v) làm thành công thức

/ˈfɔːrmjuleɪt/

ex: Scientists formulate new medicines.

fracture

(n) gãy xương

/ˈfræktʃər/

ex: He has a bone fracture from falling.

fragile

(adj) dễ vỡ, mong manh

/ˈfrædʒl/

ex: Handle bones with care, they feel fragile.

fresh

(adj) tươi

/freʃ/

ex: Eat fresh fruits and vegetables daily.