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Central Nervous System (CNS)
Brain + spinal cord; controls and processes body information.
Peripheral Nervous System (PNS)
Carries messages between the CNS and the rest of the body.
Somatic Nervous System
Controls voluntary movement and carries sensory information.
Autonomic Nervous System
Controls automatic body functions like heart rate and digestion.
Sympathetic Nervous System
Fight-or-flight; activates the body during stress or danger.
Parasympathetic Nervous System
Rest-and-digest; calms the body after stress.