Unit 1: Health (Vocab 168-213)

safety

(n) sự an toàn

/ˈseɪfti/

ex: Food safety is very important.

saturated fat

(np) chất béo bão hòa

/ˌsætʃəreɪtɪd 'fæt/

ex: Butter contains lots of saturated fat.

scratch

(v/n) cào, gãi/sự trầy da

/skrætʃ/

ex: Do not scratch mosquito bites.

second-hand

(n) đồ cũ, đã qua sử dụng

/ˈsekənd hænd/

ex: Avoid breathing second-hand smoke.

side effect

(n) tác dụng phụ

/ˈsaɪd ɪˌfekt/

ex: Drowsiness  /ˈdraʊzinəs/ is a side effect of medicine.

smallpox

(n) bệnh đậu mùa

/ˈsmɔːlpaːks/

ex: Vaccines /vækˈsiːn/ eradicated smallpox.

sneeze

(v) hắt hơi

/sniːz/

ex: Dust (bụi) makes me sneeze.

sore throat

(np) đau họng

/sɔːr 'θrəʊt/

ex: Warm tea relieves a sore throat.

spine

(n) xương sống, cột sống

/spaɪn/

ex: Keep your spine straight while sitting.

sprain

(n) bong gân

/spreɪn/

ex: Ice helps cure an ankle sprain.

sprained ankle

(np) trật mắt cá

/spreɪnd 'æŋkl/

ex: Rest your leg after a sprained ankle.

stale

(adj) cũ, không tươi (đồ ăn)

/steɪl/

ex: Do not eat stale bread.

standard of living

(np) mức sống

/ˈstændəd əv 'lɪvɪŋ/

ex: High standard of living improves health.

cost of living

(np) chi phí sinh hoạt

/kɒst əv 'lɪvɪŋ/

ex: The cost of living is rising.

sterile

- (a) vô sinh

​- (of humans or animals) not able to produce children or young animals

​- completely clean and free from bacteria

/ˈsterəl/

ex: Doctors use sterile tools for surgery.

stomach

(n) dạ dày

/ˈstʌmək/

ex: Food goes down to the stomach.

stomach upset

(np) rối loạn tiêu hóa

/ˈstʌmək ˌʌpset/

ex: Spicy food causes stomach upset.

strength

(n) sức mạnh

/streŋθ/

ex: Lifting weights builds physical strength.

strengthen

(v) củng cố, tăng cường

/ˈstreŋ.θən/

ex: Daily exercise will strengthen your heart.

strong

(adj) Khỏe mạnh, bền vững, chắc chắn, kiên cố

/strɑːŋ/

ex: Milk makes your bones strong.

strongly

(adv) mạnh, chắc chắn

/ˈstrɑːŋ.li/

ex: I strongly advise daily exercise.

stressed

(adj) bị căng thẳng

/strest/

ex: Take a rest when you feel stressed.

substance

(n) chất

/ˈsʌbstəns/

ex: Water is an essential substance.

suffer

(v) đau khổ, chịu đựng, mắc phải

/ˈsʌf.ər/

ex: Many people suffer from flu in winter.

sufficient

(adj) đủ

/səˈfɪʃnt/

ex: Eight hours is sufficient sleep.

insufficient

(adj) không đủ

/ˌɪnsəˈfɪʃnt/

ex: Insufficient sleep leads to fatigue.

suncream

(n) kem chống nắng

/ˈsʌnkriːm/

ex: Apply suncream at the beach.

surgery

(n) ca phẫu thuật, phẫu thuật

/ˈsɜːrdʒəri/

ex: He recovered after heart surgery.

surgeon

(n) bác sĩ mổ

/ˈsɜːrdʒən/

ex: The surgeon performed the operation /ˌɒpəˈreɪʃn/.

swelling

(n) sự sưng tấy

/ˈswelɪŋ/

ex: Ice reduces swelling on injuries.

swollen

(adj) sưng tấy

/ˈswəʊlən/

ex: My ankle feels swollen after soccer.

symptom

(n) triệu chứng

/ˈsɪmptəm/

ex: Fever is a symptom of flu.

tablet

(n) viên thuốc

/ˈtæblət/

ex: Take one tablet after meals.

tasty

(a) ngon

/ˈteɪsti/

ex: This hot soup is very tasty.

therapy

(n) liệu pháp, phương pháp trị liệu

/ˈθerəpi/

ex: Physical therapy helps walking ability.

thought-provoking

(adj) kích thích tư duy

/ˈθɔːt prəvəʊkɪŋ/

ex: That health documentary /ˌdɒkjuˈmentri/ was thought-provoking.

tissue

(n) mô

/ˈtɪʃuː/

ex: Muscle tissue needs protein to rebuild.

tooth decay

(np) sâu răng

/tuːθ dɪkeɪ/

ex: Brush teeth daily to stop tooth decay.

transmit

(v) truyền, lây truyền (bệnh, tín hiệu...)

/trænzˈmɪt/

ex: Mosquitoes transmit yellow fever.

travel sickness

(np) sự say tàu xe, tình trạng bị say tàu xe

/ˈtrævl sɪknəs/

ex: Take pills (viên thuốc) to prevent travel sickness.

treat

(v) điều trị

/triːt/

ex: Doctors treat sick patients daily.

treatment

(n) sự điều trị

/ˈtriːtmənt/

ex: Early treatment saves lives.

vegetarian

(n) người ăn chay

/ˌvedʒəˈteəriən/

ex: My sister is a strict vegetarian.

vessel

(n) mạch (máu)

/ˈvesl/

ex: Blood travels through every blood vessel.

virus

(n) vi rút

/ˈvaɪrəs/

ex: Wash hands to kill flu viruses.

vomit

(v) nôn

/ˈvɑːmɪt/

ex: Bad food makes you vomit.

waist

(n) thắt lưng, vòng eo

/weɪst/

ex: Measure around your waist.

wellness

(n) sức khỏe

/ˈwelnəs/

ex: Daily movement improves total wellness.

whole grain

(np) ngũ cốc nguyên hạt

/həʊl ɡreɪn/

ex: Whole grain bread is rich in fiber.

willpower

(n) ý chí

/ˈwɪlpaʊər/

ex: Strong willpower helps you exercise regularly.

work schedule

(np) lịch làm việc

/wɜːrk ˈʃedjuːl/ or /wɜːrk ˈskedʒuːl/

ex: Keep a healthy balance in your work schedule.

workout

(n) tập thể dục

/ˈwɜːrkaʊt/

ex: Morning workout gives me great energy.

min-workout

(n) tập luyện tối thiểu

/mɪn 'wɜːrkaʊt/

ex: Doing a 5-minute min-workout is better than nothing.

wound

(n) vết thương

/wuːnd/

ex: Clean the open wound with water.

wounded

(adj) bị thương

/ˈwuːndɪd/

ex: The doctor treated the wounded foot /fʊt/.

yoghurt

= yogurt (Anh Mỹ)

(n) sữa chua

/ˈjəʊɡərt/

ex: Yoghurt is good for digestion