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NREM Sleep Stage 1
The lightest sleep stage that lasts 1-5 minutes, characterized by easy wakefulness and decreased eye movement.
NREM Sleep Stage 2
A deeper sleep stage that lasts around 50% of total sleep, where heart rate and body temperature drop.
NREM Sleep Stage 3
The deepest sleep stage lasting about 15% of total sleep, where the immune system strengthens and muscle repair occurs.
REM Sleep
The stage where most dreaming occurs, characterized by brain activity resembling wakefulness, and the absence of muscle tone.
Circadian Rhythm
The internal body clock that regulates the sleep-wake cycle, influenced by light and darkness.
Homeostatic Sleep Drive
The body's pressure to sleep that increases the longer one is awake.
Insomnia
A sleep disorder characterized by difficulty falling asleep or staying asleep, leading to daytime fatigue.
Central Sleep Apnea (CSA)
A condition where the brain does not signal the respiratory muscles to breathe.
Obstructive Sleep Apnea (OSA)
A recurring sleep disorder caused by the collapse of the upper airway during sleep.
Narcolepsy
A sleep disorder characterized by sudden sleepiness or brief episodes of sleep.
Restless Legs Syndrome (RLS)
A neurological disorder that causes an overwhelming urge to move the legs, often associated with discomfort.
Subjective Data
Information perceived by the client or significant others, including feelings and opinions.
Objective Data
Information assessed by the nurse using the five senses and based on factual observations.
Holistic Nursing
An approach to nursing that treats the whole person rather than just the disease, promoting overall wellness.
Chronic Pain
Pain that persists longer than the typical healing time, lasting over 3-6 months.
Biological Therapies
Natural therapies utilizing herbs, vitamins, minerals, and dietary supplements.
Mind-Body Therapies
Therapies that connect mental and physical health, including yoga and meditation.
Manual Therapies
Hands-on techniques such as massage and chiropractic care.
Bioenergetic Therapies
Therapies that focus on the body's energy fields, such as healing touch.
Supine Position
Lying flat on the back.
Prone Position
Lying flat on the stomach.
Fowler's Position
Head of the bed elevated to help with breathing difficulties.
Orthopneic Position
Sitting and leaning forward to assist with respiratory function.
Modifiable Risk Factors
Factors that can be changed or controlled to improve health.
Non-modifiable Risk Factors
Factors that cannot be changed such as age, genetics, and sex.
Disease of Adaptation
Conditions that develop from prolonged exposure to stress, leading to harmful effects.
Acute Pain
Short-term pain that typically arises suddenly and generally resolves as the underlying issue heals.
Nociceptive Pain
Pain that arises from actual or potential tissue damage.
Neuropathic Pain
Pain caused by damage or disease affecting the somatosensory nervous system.
Cancer Pain
Pain caused by tumor growth, treatment, or medical procedures.
Perineal Care
Hygiene practices focused on the genital and anal areas.
Foot Care
Hygiene practices for maintaining healthy feet.
Primary Prevention
Strategies aimed at preventing disease before it occurs, such as vaccines.
Secondary Prevention
Early detection and intervention to prevent progression of disease.
Tertiary Prevention
Management of established disease to prevent complications.
Quaternary Prevention
Avoidance of over-treatment and harms associated with medical interventions.
PQRST Assessment
A method used to assess pain by analyzing Provocation, Quality, Region, Severity, and Timing.
Culturally Competent Care
Healthcare that respects and responds to a patient’s cultural beliefs and practices.
Scope of Practice
The legal parameters defining what healthcare professionals are trained and permitted to do.
IV Assessment
Evaluating intravenous sites and lines for signs of complications like phlebitis or infiltration.
Pressure Injury Stages
A classification system for the severity of pressure ulcers, ranging from intact skin with non-blanchable redness to full-thickness tissue loss.
Fluid Volume Overload (FVE)
A condition caused by excess fluid in the body, characterized by edema and increased blood pressure.
Fluid Volume Deficit (FVD)
A condition indicating insufficient fluid in the body, leading to signs of dehydration.
Hypoglycemia
A medical condition characterized by abnormally low blood sugar levels.
Electrolyte Imbalances
Disruptions in normal electrolyte levels that can lead to various health issues.
High Protein Foods
Foods like meat, eggs, and dairy that are rich in protein.
Normal Lab Values for K+, Na+, Glucose
Potassium: 3.5-5.0 mEq/L, Sodium: 135-145 mEq/L, Glucose: 70-110 mg/dL.
Skin Changes in Older Adults
Physical changes in skin due to aging, such as thinning and increased fragility.
Nursing Documentation
The legal record of patient care, critical for communication and continuity.
Medication Administration Rights
The ten rights ensuring safe medication delivery to patients.
Priority Assessments Before Medication Administration
Vital signs and relevant lab values that must be checked before administering medications.
Patient Safety Measures
Strategies to prevent harm to patients, including fall prevention and proper medication practices.
Glasgow Coma Scale (GCS)
A scoring system used to assess a patient's level of consciousness.
Seizure Precautions
Safety measures implemented before, during, and after a seizure event.
Isolation Precautions
Guidelines for preventing the spread of infections in healthcare settings.
Therapeutic Communication
Communication techniques aimed at enhancing a patient's care experience.
Hospital Acquired Infections
Infections that a patient acquires while receiving treatment for other conditions.