1/67
Looks like no tags are added yet.
Frontalis
Raises eyebrows; draws scalp anteriorly (14)

Orbicularis oculi
Closes eye (blink) (16)

Nasalis
Wrinkles nose, dilates nostrils (19)

Orbicularis oris
Closes lips (kissing), used to pucker lips (20)

Zygomaticus
Elevates & Abducts upper lip (21)

Buccinator
Retracts angle of mouth, flattens check (22)

Risorius
Abducts corner of mouth, laughing muscle (24)

Depressor labii inferioris
Pulls lower corner of mouth inferiorly (pouting) (26)

Temporalis
Elevates and retracts mandible & Elevates and protracts mandible/close the jaw (15)

Masseter
Elevates and retracts mandible & Elevates and protracts mandible/close the jaw (23)

Pterygoid muscles (lateral)
Deep muscle; depresses the mandible, provides the sideways movement of chewing (APR/Table)

Pterygoid muscles (medial)
Deep muscle; elevates the mandible, provides the sideways movement of chewing (APR/Table)

Sternocleidomastoid
Rotates & Extends head; flex neck (28)

Splenius capitis
Extends & Rotates head (29)

Levator scapulae
Elevates the scapula (30)

Scalenes (anterior, middle, posterior)
Lift 1st & 2nd rib, flex neck to same side (31-33)

Trapezius
Extends & abducts head, rotates & adducts scapula (1)

Latissimus dorsi
Extends, adducts & medially rotates arm; draws shoulder inferiorly (2)

Rhomboid major
Adducts scapula (draws the together) (4)

Rhomboid minor
Adducts scapula (5)

Iliocostalis (1 or 3 from erector spinae group)
Postural muscles (erector spinae) (12)

Pectoralis major
Flexes, adducts, and medially rotates arm (18)

Serratus anterior
Keeps scapula against thoracic wall, abducts scapula (19)

Pectoralis minor
Stabilizes scapula, raises ribs for deep inhalation (20)

External intercostal muscles (wrap anteriorly)
Elevates ribs (increases thoracic volume = inspiration) (13)

Internal intercostal
Depresses ribs (decreases thoracic volume = expiration) (22)

External abdominal oblique (hands in pocket fiber orientation)
Compresses abdominal wall, trunk rotation (26)

Internal abdominal oblique (hand over heart fiber orientation)
Compresses abdominal wall, trunk rotation (29)

Transversus abdominis
Compresses abdominal wall, trunk rotation (31)

Rectus abdominis
Flexes vertebral column, compresses abdominal wall (28)

Diaphragm
Contraction = inspiration; relaxation = expiration (32)

Subscapularis (Rotator cuff 1, 2, 4, 5)
Medially rotates arm (1)

Supraspinatus
Abducts arm (2)

Infraspinatus
Laterally rotates arm (4)

Teres minor
Extends, adducts, & laterally rotates arm (5)

Teres major
Extends, adducts, medially rotates arm (6)

Deltoid
Flexes, extends, and abducts arm (3)

Triceps brachii
Extends and adducts arm, extends forearm (12)

Biceps brachii
Flexes arm & forearm; supinates hand (9)

Brachialis
Flexes forearm (10)

Brachioradialis
Flexes forearm (13)

Extensor carpi radialis longus
Extends & abducts hand; damage to extensor muscles of the forearm = “tennis elbow” (14)

Extensor carpi radialis brevis
Extends & abducts hand; damage to extensor muscles of the forearm = “tennis elbow” (15)

Extensor digitorum
Extends fingers & hand (24)

Flexor carpi radialis
Flexes writs radially (abducts hand) (17)

Flexor carpi ulnaris
Flexes wrist toward ulna (adducts hand) (19)

Flexor digitorum superficialis
Flexes digits (20)

Gluteus maximus
Extends, abducts, and laterally rotates thigh; braces knee (1)

Gluteus medius
Abducts and medially rotates thigh (2)

Piriformis
Laterally rotates thigh, abducts hip, gluteal region landmark (3)

Sartorius
Flexes thigh and leg; laterally rotates thigh (cross leg); “tailor’s muscle” (9)

Vastus medialis
Extends leg (11)

Quadriceps Femoris
Extends leg (11-14)

Vastus lateralis
Extends leg (12)

Rectus femoris
Flexes thigh; extends leg; common site for IM injection especially in infants (13)

Vastus intermedius
Extends leg (deep muscle) (14)

Gracilis
Adducts thigh, flexes leg (15)

Adductor longus
Adducts, flexes, and laterally rotates thigh (16)

Adductor magnus
Adducts, extends, and laterally rotates thigh (18)

Semitendinosus Hamstrings
Extends thigh, flexes and medially rotates leg (19)

Hamstrings
Extends thigh, flexes and medially rotates leg (19-21)

Semimembranosus
Extends thigh, flexes and medially rotates leg (20)

Biceps femoris
Extends thigh, flexes and laterally rotates leg (21)

Tibialis anterior
Dorsiflexes and inverts foot; excessive stress to this muscles = "shin splints” (22)

Extensor digitorum
Extends toes, dorsiflexes and everts foot (23)

Fibularis longus
Plantarflexion support, everts foot (“rolled your ankle” muscle) (24)

Gastronemicus
Plantarflex foot (26)

Soleus (Soleus + gastrocnemius tendon = calcaneal (Achilles) tendon)
Plantarflex foot, standing support (maintains tension to keep you from falling forward) (27)
