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physiological effect of PAMs
cryotherapy
constrict circulation —> numb pain
heat
increase circulation —> relax muscles
e-stim
contract muscles —> sensory stimulation
e-stim
using electricity to stimulate the body
can be used for muscle contraction or sensation

indications
f
contraindications
near pacemakers or metals (e.g., ORIF 2/2 fractures)
diminished sensation
pregnancy
wound
fragile skin
cancer
cognitive issues (judgment call; regardless, close supervision)
protocol
(3) types + what they’re used for
NMES & FES
—> motor control
—> exercise
TENS
—> pain control
iontophoresis
—> topical medication

protocol— NMES & FES
Neuromuscular Electrical Stimulation + Functional Electrical Stimulation— used to evoke muscle contraction (using electricity) to improve:
motor control
strength
ROM
***ideal situation= to pair this with something functional— maybe a purposeful/meaningful activity they are struggling with

protocol— TENS
Transcutaneous (within the skin) Electrical Nerve Stimulation
no muscle contraction (2/2 electricity is relatively superficial)
used for pain control
best for acute pain (e.g., fractures, sprains)
helpful for trigger points (e.g., where a muscle is very tense/no letting go)
based on gate theory— think traffic on a highway
“TENS of thousands of cars”
or “my pain is a ten out of ten!”

protocol— iontophoresis
used to apply topical medical better (similar to phonophoresis, but the electric version— “ion” means “electric/charged”)
creates/through a pumping action