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Vocabulary flashcards covering the biological bases of behaviour, including genetics, neural transmission, neurotransmitters, hormones, psychoactive drugs, brain anatomy, consciousness, sleep stages, and sleep disorders.
Heredity
Genetic traits and tendencies passed from biological parents to offspring.
Environment
Non-genetic influences, including upbringing, culture, experiences, and surroundings.
Nature vs. nurture
The question of how inherited genes and environment interact to shape behaviour.
Epigenetics
The study of how environmental and other factors change gene expression without changing DNA sequence.
Natural selection
Inherited traits that improve survival and reproduction tend to become more common over generations.
Evolutionary psychology
Uses evolutionary principles to study behaviour and mental processes.
Eugenics
Discredited efforts to control human reproduction to supposedly improve a population; associated with coercion and discrimination.
Central nervous system (CNS)
Brain and spinal cord; processes information and coordinates responses.
Peripheral nervous system (PNS)
Nerves outside the CNS that carry information to and from it.
Glial cells
Cells that support, nourish, protect, and sometimes insulate neurons.
Sensory / afferent neurons
Carry information from sensory receptors toward the CNS (afferent = arrives).
Motor / efferent neurons
Carry commands from the CNS to muscles or glands (efferent = exits).
Interneurons
Neurons within the CNS that process and relay information among neurons.
Somatic nervous system
Controls voluntary skeletal muscle movement and carries associated sensory information.
Autonomic nervous system
Controls largely involuntary functions involving glands and internal organs.
Sympathetic nervous system
Mobilizes the body for stress: fight-or-flight; increases heart rate and alertness.
Parasympathetic nervous system
Calms the body: rest-and-digest; slows heart rate and supports digestion.
Dendrites
Branching neuron structures that receive incoming signals.
Axon hillock
Region near the soma where input is integrated and an action potential is initiated if threshold is reached.
Axon
Long fiber carrying an electrical signal away from the cell body.
Myelin sheath
Fatty insulation around an axon that speeds conduction of neural impulses.
Nodes of Ranvier
Gaps in myelin where impulses are regenerated as they travel along the axon.
Synaptic vesicles
Small sacs in axon terminals that store neurotransmitters for release.
Synapse / synaptic gap
Junction, including a tiny gap, where one neuron sends a signal to another cell.
Action potential
Brief electrical impulse traveling along the axon after a neuron reaches threshold.
Threshold
Minimum depolarization needed to trigger an action potential.
All-or-nothing principle
A neuron fires a full action potential once threshold is met, not a partial one.
Refractory period
Brief recovery interval after firing when a neuron cannot fire or is harder to excite.
Neurotransmitter
Chemical messenger released by a neuron that binds receptors on another cell.
Reuptake
Reabsorption of released neurotransmitter into the sending neuron.
Multiple sclerosis (MS)
A disease that damages myelin in the CNS, disrupting nerve-signal transmission.
Myasthenia gravis
An autoimmune disorder disrupting acetylcholine signalling at neuromuscular junctions, causing weakness.
Acetylcholine (ACh)
Neurotransmitter important in skeletal muscle contraction, learning, and memory.
Dopamine
Neurotransmitter associated with motivation, reward learning, and movement.
Serotonin
Neurotransmitter that helps regulate mood, sleep, and appetite.
Norepinephrine
Neurotransmitter that supports alertness, attention, and arousal in stress.
GABA
The brain's major inhibitory neurotransmitter; reduces neural activity.
Glutamate
The brain's major excitatory neurotransmitter; important for learning and memory.
Endorphins
Natural opioid-like neurotransmitters that help reduce pain and can produce pleasurable feelings.
Substance P
Neuropeptide involved in transmitting pain signals.
Adrenaline (epinephrine)
Hormone that helps prepare the body for fight-or-flight by increasing heart rate and energy availability.
Ghrelin
Hormone that signals hunger; often rises before meals.
Leptin
Hormone released mainly by fat tissue that helps signal energy stores and fullness.
Oxytocin
Hormone involved in childbirth, milk release, and social bonding.
Melatonin
Hormone released by the pineal gland that helps signal night and regulate circadian timing.
Psychoactive drug
Substance that alters brain activity, affecting mood, perception, thinking, or behaviour.
Agonist
A drug that activates a receptor, producing a response like a natural neurotransmitter.
Antagonist
A drug that binds to a receptor and blocks its activation.
Depressants
Drugs that slow CNS activity; examples include alcohol and many sedatives.
Opioids
Drugs that act at opioid receptors, often reducing pain and creating overdose/dependence risks.
Stimulants
Drugs that increase CNS activity and alertness; examples include caffeine and cocaine.
Hallucinogens
Drugs that alter perception and sensory experience; examples include LSD and psilocybin.
Tolerance
Reduced effect of the same dose after repeated use; more may be needed for the same effect.
Withdrawal
Physical or psychological symptoms when a regularly used substance is reduced or stopped.
Medulla
Lower brainstem region regulating breathing, heart rate, and related automatic processes.
Pons
Brainstem region involved in sleep, arousal, and communication between brain regions.
Cerebellum
Coordinates balance, fine movement, posture, and motor learning.
Thalamus
Relays most incoming sensory information toward appropriate cortical regions.
Hypothalamus
Regulates homeostasis: hunger, thirst, body temperature, and many hormone-related functions.
Pituitary gland
Hormone-releasing gland closely regulated by the hypothalamus.
Amygdala
Limbic structure especially involved in emotion and threat processing.
Hippocampus
Crucial for forming new explicit/declarative memories.
Limbic system
Collection of connected structures involved in emotion, motivation, and memory.
Cerebral cortex
Outer layer of the cerebrum involved in higher perception, reasoning, and voluntary actions.
Frontal lobe
Cortical lobe involved in planning, judgement, decision-making, impulse control, and voluntary movement.
Parietal lobe
Cortical lobe that processes bodily touch and spatial information.
Temporal lobe
Cortical lobe important for hearing, language comprehension, and memory processing.
Occipital lobe
Main cortical region for visual processing.
Reticular formation
Brainstem network contributing to arousal and wakefulness.
Corpus callosum
Large bundle of nerve fibers connecting the left and right cerebral hemispheres.
Broca's area
Usually left frontal-lobe language region involved in speech production.
Broca's aphasia
Condition caused by damage to Broca's area, leading to effortful, nonfluent speech while comprehension remains relatively better preserved.
Wernicke's area
Usually left temporal-lobe region important for language comprehension.
Wernicke's aphasia
Condition caused by damage to Wernicke's area, impairing understanding and leading to fluent but often nonsensical speech.
Neuroplasticity
Ability of the brain to change connections or reorganize function through experience or after injury.
EEG
Technique where electrodes on the scalp record patterns of electrical brain activity; useful for sleep studies and epilepsy.
MRI
Technique that uses magnetic fields to create detailed images of brain structure.
fMRI
Technique that tracks changes in blood oxygenation related to brain activity while tasks are performed.
Dual processing
The principle that the mind processes information along both automatic and controlled tracks.
Stroop effect
Phenomenon where automatic word reading interferes with deliberately naming ink colours.
Circadian rhythm
Approximately 24-hour biological rhythm regulating sleep, hormones, temperature, and alertness.
Suprachiasmatic nucleus (SCN)
Hypothalamic biological clock that coordinates circadian rhythms with light information.
Social jetlag
Mismatch between a person's biological sleep timing and obligations like school or work.
NREM Stage 2
Light sleep stage characterized by sleep spindles and K-complexes on EEG.
NREM Stage 3
Deep, restorative slow-wave sleep dominated by delta waves; sleepwalking can occur.
REM sleep
Sleep stage marked by rapid eye movements, vivid dreaming, an active brain, and typical skeletal-muscle atonia.
Sleep spindle
Brief burst of rapid brain-wave activity that characterizes NREM Stage 2.
K-complex
Large, brief brain-wave pattern characteristic of NREM Stage 2.
Activation-synthesis theory
Theory that random neural firing from the pons is shaped by the cortex into a dream storyline.
Consolidation theory
Theory that dreaming is linked to processing, organizing, and strengthening memories from waking life.
Parasomnia
Abnormal or undesirable event or behaviour occurring during sleep.
Obstructive sleep apnea
Condition where repeated upper-airway blockage during sleep causes breathing interruptions and brief arousals.
CPAP
Continuous positive airway pressure; a machine that helps keep the airway open during sleep.
Somnambulism
Sleepwalking: moving or performing activities while still asleep, occurring in deep slow-wave NREM Stage 3.
REM sleep behaviour disorder (RBD)
Loss of normal REM muscle atonia leading to physical or vocal acting out of dreams.
Narcolepsy
Chronic disorder of sleep-wake regulation causing severe daytime sleepiness and sometimes sudden sleep episodes.
Orexin / hypocretin
Wakefulness-promoting neurochemical; loss of orexin neurons is associated with narcolepsy type 1.
Cataplexy
Sudden muscle weakness triggered by emotions such as laughter, especially in narcolepsy type 1.
CBT-I
Cognitive Behavioural Therapy for Insomnia; a first-line, structured treatment for persistent insomnia.
Prefrontal cortex
Forward region of the frontal lobe involved in higher-level thinking, executive functions, and personality.