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iliopsoas group
iliacus and psoas major
iliacus actions
flexes thigh
iliacus origin
iliac fossa
iliacus insertion
lesser trochanter of femur
psoas major actions
flexes thigh
psoas major origin
transverse processes and bodies of T12-L5 vertebrae
psoas major insertion
lesser trochanter of femur
psoas minor actions
flexes the lumbar vertebral column
psoas minor origin
vertebral bodies of T12 and L1
psoas minor insertion
pectineal line of pubis
pectineus actions
adducts thigh and flexes thigh
pectineus origin
pectineal line of pubis
pectineus insertion
pectineal line of femur
adductor longus actions
adducts thigh and flexes thigh
adductor longus origin
pubis near pubic symphysis
adductor longus insertion
linea aspera of femur
gracilis actions
adducts thigh, flexes thigh, and flexes leg
gracilis origin
inferior ramus and body of pubis
gracilis insertion
proximal medial surface of tibia (pes anserinus)
adductor brevis actions
adducts thigh and flexes thigh
adductor brevis origin
inferior ramus and body of pubis
adductor brevis insertion
linea aspera of femur
adductor magnus actions
adducts thigh; adductor part: flexes and medially rotates thigh; hamstring part: extends and laterally rotates thigh
adductor magnus origin
inferior ramus of pubis and ischial tuberosity of ischium
adductor magnus insertion
adductor part: adductor tubercle of femur; hamstring part: linea aspera of femur
obturator externus actions
laterally rotates thigh
obturator externus origin
anterior surface of obturator membrane
obturator externus insertion
trochanteric fossa (on posterior medial surface of greater trochanter of femur)
tensor fasciae latae actions
abducts thigh, medially rotates thigh, and flexes thigh; also flexes and lateral rotates the knee
tensor fasciae latae origin
iliac crest and lateral surface of anterior superior iliac spine
tensor fasciae latae insertion
gerdy’s tubercle via iliotibial tract (band)
gluteus maximus actions
extends thigh and laterally rotates thigh
gluteus maximus origin
iliac crest, sacrum, and coccyx
gluteus maximus insertion
iliotibial tract of fascia lata, linea aspera, and gluteal tuberosity of femur
gluteus medius actions
abducts thigh and medially rotates thigh
gluteus medius origin
posterior iliac crest, gluteal surface of ilium between posterior and anterior gluteal lines
gluteus medius insertion
greater trochanter of femur
gluteus minimus actions
abducts thigh and medially rotates thigh
gluteus minimus origin
gluteal surface of ilium between inferior and anterior gluteal lines
gluteus minimus insertion
greater trochanter of femur
piriformis origin
anterolateral surface of sacrum
piriformis insertion
greater trochanter of femur
superior gemellus origin
ischial spine and tuberosity
superior gemellus insertion
obturator internus tendon
obturator internus origin
posterior surface of obturator membrane
obturator internus insertion
greater trochanter of femur
inferior gemellus origin
ischial tuberosity
inferior gemellus insertion
obturator internus tendon
quadratus femoris origin
lateral border of ischial tuberosity
quadratus femoris insertion
intertrochenteric crest of femur
biceps femoris long head actions
extends the thigh, flexes the knee, laterally rotates leg when knee is slight flexed
biceps femoris short head actions
flexes the knee, laterally rotates leg when knee is slightly flexed
biceps femoris long head origin
ischial tuberosity
biceps femoris short head origin
linea aspera of femur
biceps femoris insertion
head of fibula
semimembranosus actions
extends thigh, flexes leg, and medially rotates leg when knee is slightly flexed
semimembranosus origin
ischial tuberosity
semimembranosus insertion
posterior surface of medial condyle of tibia
semitendinosus actions
extends thigh, flexes leg, and medially rotates leg when knee is slightly flexed
semitendinosus origin
ischial tuberosity
semitendinosus insertion
proximal medial surface of tibia (pes anserinus)
sartorius actions
flexes thigh and laterally rotates thigh; flexes leg
sartorius origin
anterior superior iliac spine
sartorius insertion
proximal medial surface of tibia (pes anserinus)
rectus femoris actions
extends leg and flexes thigh
rectus femoris origin
anterior inferior iliac spine
vastus lateralis actions
extends leg
vastus lateralis origin
greater trochanter and linea aspera of femur
vastus medialis actions
extends leg
vastus medialis origin
intertrochanteric line and linea aspera of femur
distal attachment (insertion) for all quadriceps
tibial tuberosity via quadriceps tendon, patella, and patellar ligament
vastus intermedius actions
extends leg
vastus intermedius origin
anterolateral surface of femur
tibialis anterior actions
dorsiflexes foot and inverts foot
tibialis anterior origin
lateral condyle and proximal shaft of tibia as well as interosseous membrane
tibialis anterior insertion
metatarsal 1 and medial cuneiform
extensor digitorum longus actions
extends digits 2-5 and dorsiflexes foot
extensor hallucis longus
extends hallux and dorsiflexes foot
fibularis tertius actions
dorsiflexes foot and weakly everts foot
fibularis teritius origin
anterior distal surface of fibula and interosseous membrane
fibuarlis tertius insertion
base of metatarsal V
fibularis longus actions
everts foot, weakly plantar flexes
fibularis longus origin
head and superior two thirds of fibula, as well as lateral condyle of tibia
fibularis longus insertion
base of metatarsal 1 and medial cuneiform
fibularis brevis actions
everts foot, weakly plantar flexes
fibularis brevis origin
midlateral shaft of fibula
fibularis brevis insertion
base of metatarsal V
gastrocnemius actions
flexes leg and plantar flexes foot
gastrocnemius origin
superior posterior surfaces of lateral and medial condyles of femur
gastrocnemius insertion
calcaneus via achille’s (calcaneal) tendon
soleus actions
plantar flexes foot
soleus origin
head and proximal shaft of fibula, and medial border of tibia (soleal line of tibia)
soleus insertion
calcaneus via achilles (calcaneal) tendon
plantaris actions
weak leg flexor and plantar flexor
plantaris origin
lateral supracondylar ridge of femur
plantaris insertion
posterior region of calcaneus
popliteus actions
flexes leg and medially rotates tibia to unlock the knee
popliteus origin
lateral condyle of femur
popliteus insertion
posterior proximal surface of tibia (soleal line)
tibialis posterior actions
plantar flexes foot and inverts foot