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Bones of axial skeleton
Cranium (8)
Face (14)
Vertebral column (26)
Thorax (62)
Other (7)
Bones of appendicular skeleton
Upper extremity (64)- including clavicle
Lower extremity (62)
Anatomical position
the starting point for movements, when measuring ROM the anatomical position is 0 degrees
synarthrodial joints
joints that provide stability
diarthrodial joints
joints that provide mobility
sellar/saddle joint
have both a joint surface that is concave and convex
diaphysis
main bone shaft
metaphysis
flared part of bone near the end
epiphysis
the end of a long bone
endosteum
lines the medullary canal
periosteum
the outer covering of bone
epiphyseal plate
area of new bone growth
Types of long bones
clavicle, humerus, radius, ulna, femur, fibula, tibia, phalanges
Types of short bone
carpals, tarsals
Types of irregular bone
vertebrae, sacrum, coccyx, mandible, facial bones
Types of flat bones
scapula, sternum, ribs, cranial bones
sesamoid bones
protects tendons from wear and tear, examples: patella and pisiform
uniaxial joint movement
motion in 1 plane about 1 axis
examples: hinge (elbow/knee) and pivot (radius/ulna)
biaxial joint movement
condyloid (wrist and metacarpophalangeal) and sellar/saddle joints (thumb CMC)
triaxial joint movement
ball and socket joints- shoulder and hip
non-axial joints
plane joints- gliding motion
found in intercarpals
spin
same point on each surface remains in contact with each other
roll
new points on each surface come into contact throughout the movement
glide
one point of a joint surface contacts new points on the other surface
soft end feel
compression of muscle bulk halts movement
Ex: elbow flexion, knee flexion
firm end feel
slight give at the end of movement with overpressure
Ex: knee extension
Hard end feel
abrupt limit to passive movement with no give or overpressure, bone on bone
Ex: terminal elbow extension
Concave/convex rule
Convex joint surfaces move in the opposite direction as the moving segment
Concave joint surfaces move in the same direction as the moving segment
Close-packed position
congruent joint surfaces, joint surfaces have maximum contact with each other
Ex: knee flexion- patellar movement is limited
Open-packed position
incongruent joint surfaces
Ex: slight knee flexion around 25 degrees
muscle irritability
the ability for a muscle to receive and respond to a stimulus
muscle contractility
the ability for a muscle to produce tension (force)
muscle extensibility
muscle ability to be stretched beyond normal resting length
muscle elasticity
muscle ability to return to normal length
sagittal plane
passes through body vertically and divides into right and left portions, moves about the frontal axis
Joint movements: flexion/extension
frontal plane
passes through the body vertically and divides into anterior and posterior portions, moves about the sagittal axis
Joint movements: abduction/adduction, radial/ulnar deviation, eversion/inversion, scapular elevation/depression, lateral spinal flexion
horizontal plane
passes through the body horizontally and divides the body into superior and inferior portions, moves about the vertical axis
Joint movements: medial/lateral rotation, supination/pronation, internal/external rotation, horizontal abduction/adduction, scapular protraction/retraction
Open kinetic chain
distal segment moves, proximal segment fixed
Ex: swinging feet from sitting on a high stool
Closed kinetic chain
distal segment is fixed, proximal segment moves
Ex: standing, push ups
traction, distraction, or tension forces
joint surfaces are pulled apart
approximation or compression forces
joint surfaces are pushed closer together
shear forces
joint surfaces move parallel and in opposite directions
muscle origin
proximal attachment
muscle insertion
distal attachment
isometric contraction
muscle produces force without a change in joint position, joint angle and muscle length do not change
concentric contraction
muscle contracts as its muscle attachments move towards each other, joint angle changes and muscle length shortens
eccentric contraction
muscle lengthens as its muscle attachments move away from each other