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Need for Autonomy
a basic desire for personal control
Attribution Theory
determining the causes of behavior helps lead to autonomy
Internal Locus of Control
“Masters of their own destiny”
External Locus of Control
belief that life is driven by factors outside of their control
Over justification Effect
combining intrinsic and extrinsic motivation
reduction in motivation when rewarded extrinsically for something they intrinsically enjoyed
Self-Concordance
Degree to which your goals match your personal interests, values, and beliefs
Self-Determination
the ability to make your own choices and control your actions based on your personal values and goals
Intrinsic Motivation
The desire to do something because it is enjoyable
Extrinsic Motivation
The desire to do something for the reward
Illusion of control
belief that you have more control of the outcome than you actually do
Need for Competence
core motive that refers to peoples basic desire for effectiveness, ability, or success
Learning Goal
frame the task as an opportunity to improve competencies; performance goals frame it as an opportunity to prove their competencies
Performance Goal
goal focused on demonstrating your abilities to perform better than those around you
Reactance Theory
the idea that people might do the opposite or resist what they are told when fearing that their freedom is at risk
Learned helplessness
belief that you cant change a negative outcome due to repeated experiences of failure
Upward Social Comparison
comparing yourself to others who perform better than you in that particular area
Incremental Belief
traits and abilities can do and change over time
Self-Efficacy
beliefs that we hold about our ability; people high in this are more confident
Downward Social Comparison
comparing yourself to others who are doing worse than you in that particular subject
Self-Concept
an individuals collection of self-knowledge
Goal Fusion
the extent that a goal is perceived to be integrated into ones self-concept
Self-Esteem
how favorably or unfavorably people evaluate themselves
Ingratiation
a strategy people use to try to make others like them more by using flattery, compliments, and other friendly behaviors
Self-Evaluation
peoples attempts to judge aspects of their self-concepts, including their their competencies and abilities
Self-presentation
the way people try to control how others see them by managing their image or impression they give others
In-group verification
favoring those who are in your group and disliking those who aren’t
Self-Enhancement
people are motivated to enhance positive aspects and decrease negative aspects of their self-concept
Role of attention
focusing your awareness on specific information, people, or activities while avoiding distraction
Self-Serving Attributional Bias
making internal attributions for successes and external attributions for failures
Self-Handicapping
when someone who is anticipating failure purposely creates an obstacle that will prevent his or her own success
Excuse Making
trying to shift the cause of negative outcomes from internal to external causes
The need to belong
pervasive drive to form and maintain lasting, positive interpersonal relationships
Parasocial Belonging
connecting to actors in movies, shows, etc
Oxytocin
neurochemical that treats social desires and increases social cues
Sociometer Theory
suggests we place our relational value in accordance with our self-esteem
Minimal Group Paradigm
groups created from most minimal conditions
Social Identity Theory
we form groups quickly because our groups represent a major source of self-esteem (we begin to favor our group and dislike other groups)
Terror Management Theory
the recognition of mortality causes us to seek and use coping skills to cope with the fear of death
Optimal Distinctiveness Theory
tension between assimilation and differentiation, we define our identity in an accepting but selective group (being in a group but also being unique in that group, ex: being the ‘mom’ of the group)
Define Ostracism
when an individual or group ignores, rejects, or excludes someone
ex) bullying/cyberbulling, school violence
Impaired Cognitive Functioning
poorer cognitive functioning, poorer memory, “life alone” technique
Define Goal
a cognitive representation of a future outcome that the individual is committed to approach or avoid
Goal Hierarchy
the way goals are organized from broad, abstract goals, to specific goal actions
Goal Systems Theory
goals are interconnected within a larger goal system
Expectancy Value Theory
people will select goals that are high in likelihood of success and high in perceived value
Goal Difficulty
the level of knowledge and skill required to achieve a goal
Goal Specificity
how precisely someone defines a goal
Goal Proximity
idea that goals can be achieved in the near future or the distant future
Distal Goals
long-term goals
Proximal Goals
short-term goals
Goal-gradient hypothesis
the increase in effort as the goal becomes more proximal
Approach goal
the focus on achieving positive outcomes
Avoidance goal
focus on avoiding negative outcomes
Predecisional Phase - Deliberative
goal setting, multiple goal options, ends in goal commitment
Preactional Phase - Deliberative
goal planning, multiple goal plans, ends in goal plan commitment
Actional Phase - Implemental
goal-striving, convert goal plan into action, ends in acheivement or abandonment
Postactional Phase - Implemental
evaluate results
Cognitive Respresentations
mental images, ideas, beliefs, or information that people use to understand, remember, and interpret the world around them