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What is self expansion theory?
We have a drive to expand ourselves through relationships - Inclusion of others in our self concept
E.g., finding a partner and becoming one team
more schemas - more chances I am good at something!
Social identity theory?
Social groups in identity
Our self concept and self esteem are shaped by our membership in social groups
e.g. You want to belong to a Good group, like an esteemed school or a really good sports team
go oilers!
What is social competition?
Competing with a specific outgroup
e.g. 2 hockey teams
Domain relevance - Has to be relevant to what you care about
What is domain relevance?
The idea that we have our domains, e.g., playing hockey, and depending on domain relevance people succeeding or failing at hockey affects us negatively or positively
(I train at hockey forever and someone does bad, itâs relevant to my domain - Iâm happy they didnât do well. They do well, I feel bad)
What is individiual mobility? (your hockey team is doing poor)
Just leave! Support a new hockey team.
More harsh example - Mysogynistic power structures cause women to want to âleaveâ the concept of being a woman, but thatâs not really possible so they say âIâm not like other girls!!â
What is optimal distinctiveness theory?
We need to feel like we belong, but still unique individuals - I need to be distinct or else I canât compare myself to others!
e.g. I hold the same positive values as everyone else, but I like this really niche band so I am special.
Independent versus interdependent selves?
Independent - Stable, internal, self expression, promote your own goals
interdependent - Flexible, connected with social context, external/public, promote otherâs goals (relationships with others define you!)
What is automaticity?
Mostly unintentional - unconcious thought processes that guide you through the parts of your day youâve repeated many times (Sometimes it makes errors, like putting milk in the pantry.)
Can be intentional/learned! E.g., playing instruments become automatic if you do it long enough.
What is cognitive misers? (View of people)
we are ALL cognitive misers, we are all naive scientists
Conscious processing takes energy and attention, and has limitations - We rely on mental shortcuts, herustics, schemas, stereotypes, etc.
WE CUT CORNERS
Whatâre motivated tacticians? (View of people)
Core idea - we DONâT cut corners, we are actually strategic thinkers
Rather than taking shortcuts, we evaluate all our goals and motives, and decide how much thinking power to invest in each thing
e.g. walking and talking, you might give more power to talking and walk a little funny
BOTH COGNITIVE MISERS (CORNER CUTTERS) AND NAIVE SCIENTISTS (ANALYTICAL AND LOGICAL REASONING)
What is priming?
preparing associations
e.g. watching a scary movie primes you to think a scary sound is an intruder
Hawthorne effect
Whatâs the halo effect?
Cognitive bias where a positive impression of a person or brand influences how we feel about them in unrelated areas
Good impression - Smart is a positive!
Bad impression - ElitistâŠ
Whatâre maximizers and satisficers?
Maximizers: Do a lot of research and explore every option before deciding something
Satisficers: Pick something and say, âGood enough!â
Generally more happy with their choice
How do you measure the unconcious?
Implicit association test - quickly associating words and pictures (Racism, ageism, etc. tests)
Eye tracking
Psychophysiological measures (Biological processes in the brain, e.g. neurotransmitters)
What are heuristics?
Simple thinking strategies
Automatic and unconscious
ignores information
Whatâs the click-whirr heuristic?
Trigger response!
âEnjoy your movie!â âYou too!â
Whatâs representativeness heuristic?
Mammals are smart in our mind, so when asked to think of a smart animal we would more likely guess dolphin than ant!
Availability heuristic?
When we assume things that are easier to think of (cognitively available) are more likely to be true or happen
E.g. Car crashes vs. heart attacks
we assume car crashes are more common because itâs easier to imagine
Anchoring and adjustment?
Comparison to anchor
e.g. You ask, is the moon more or less than 3 million km away?
People will guess around that mark!
Reality is 300,000 km
What is fundamental attribution error?
When we attribute other peopleâs actions to their identities rather than the environment or context
Persistent even when we know the context!
Cultural differences
What is belief perseverance?
Beliefs that persevere in the face of contradiction
People come up with explanations for why their beliefs are real, usually leads to science denial
Explicit vs. implicit bias
Explicit:
Concious mind
Known to person
deliberate
questionnaires, interviews, etc.
Implicit:
Unconscious mind
Unknown to person
Automatic
Latency response, observational measures, etc.
Examples of biases?
Decision to shoot tasks (Life-or-death decisions, very quick)
Biased memories (memories arenât always accurate, we remember what we want to)
E.g.s of memory accuracy?
Primacy and recency (We remember first and last)
Implanted memories (You can convince people things that didnt happen)
Rosey retrospection (We remember things more positively; link to nostalgia)
When does attitude predict behaviour?
Minimal social influences (E.g. social pressure)
attitudes are very specific to behaviour
Really strong attitudes
What is the theory of planned behaviour?
The idea that attitudes, subjective norms, and percieved control lead to a behavioural intention which then leads to behaviour
e.g.
I love animals
Everybody is going vegan
Itâs not that tough for me to become vegan
â I intend to become vegan
â I become vegan
Whatâre some impacts of behaviour on attitudes?
Fake it til you make it (e.g. Gender roles, stanford prison study, you pretend to be something long enough you become it)
External and intrinsic rewards (E.g. Peg turning task - People paid 1$ instead of 20$ canât say it was worth it extrinsically, so it must have been intrinsically rewarding/fun!)
Hazing (Makes groups look like they must be amazing for you to go through this terrible thing)
Whatâs the consistency motive?
The drive for our attitudes to match our behaviours
e.g. Schwarzenegger promised his son the turbo man, so he GOT his son the turbo man (In real life he wouldâve bought it after christmas passed for his son)
What is cognitive dissonance?
When your attitudes donât match your behaviours
e.g.
I love the environment â I donât recycle
How do we fix cognitive dissonance?
We change our behaviour (Start recycling)
We justify our behaviour (But I drive an electric car)
Downplay our behaviour (recycling isnât all itâs cracked up to be)
What is self-affirmation theory?
The importance of overall self-integrity; weâre motivated to be moral people
We protect our self worth and integrity against threats, failures, and negative feedback!
Threatened in one area, we try to affirm in another
E.g. I punched somebody, so I was kind to someone else
How to change attitudes - Whatâre some intervention styles? (not very effective)
Normative beliefs (e.g. people donât like when you drive recklessly)
Behavioural beliefs (Driving recklessly is dangerous)
Percieved behavioural control (Iâm in charge - I can choose to not drive recklessly)
Anticipated regret
DONâT IMPACT BEHAVIOUR
What is foot in the door phenomenon? Door in the face?
Foot in door - Saying yes to one little thing makes you more likely to say yes to something big (I must believe in this!) behaviour affecting attitude
Door in the face - Declining one big request to comply with a smaller one
WHY does behaviour affect our attitudes?
Self presentation; we care what others think of us
Dissonance theory (We donât like being inconsistent)
Self perception theory (We make inferences about ourselves based off our actions)
What is self perception theory?
We figure out our own attitudes and feelings by watching our own behaviour, the same way people on the outside would
How does cognitive dissonance vary in cultures?
Collectivist cultures donât really feel cognitive dissonance since they donât need stable identities - theyâre used to being variable for changing to what the community/group needs
more of an individualistic idea
Examples of things that actually changed behaviour?
Educating on social norms - people drink because they think everyone is, but in reality not very many people are.
(giving normative feedback)
small effect but prevalent
empericism vs. falsification?
Empericism is accumulating positive evidence to confirm a theory
Falsification is actively attempting to disprove a theory
Whatâs the hawthorne effect?
People change or improve their behaviour because they know theyâre being observed or studied
Whatâs the main effect model?
States social relationships and social support improve health and well-being whether someone is stressed or not
Whatâs the stress-buffering model?
Social support protects you from the harm of stressful events when youâre super duper stressed