TEAS Skeletal System Overview SE

0.0(0)
Studied by 0 people
call kaiCall Kai
learnLearn
examPractice Test
spaced repetitionSpaced Repetition
heart puzzleMatch
flashcardsFlashcards
GameKnowt Play
Card Sorting

1/51

encourage image

There's no tags or description

Looks like no tags are added yet.

52 Terms

1
New cards

🦴 Skeletal System

1. Why do babies have more bones?

A baby is born with about 270 bones.

An adult has about 206 bones.

Why does the number go DOWN?

👉 Some bones fuse (join together) as you grow.

🧠 Memory trick:

👶 Baby = BONES APART
🧑 Adult = BONES JOINED

So:

270 → fuse → 206

You don't lose bones—you have multiple bones join to become one bone.


🦴 Example: Hipbone

At birth, part of the pelvis has 3 separate bones:

  • Ilium

  • Ischium

  • Pubis

As you grow:

Ilium + Ischium + Pubis → ONE hipbone

🧠 Easy trick:

"I-I-P become ONE hip."


2
New cards
<p>2. Two major divisions of the skeleton</p>

2. Two major divisions of the skeleton

The skeleton is divided into:

🧍 AXIAL🦵 APPENDICULAR

Think:

AXIAL = AXIS = CENTER of your body

APPENDICULAR = APPENDAGES = ARMS & LEGS


🧍 AXIAL SKELETON

The axial skeleton is your body's central framework.

It includes:

🧠 Skull
🫀 Rib cage
🦴 Vertebral column (spine)
🫁 Sternum (breastbone)

🧠 Memory trick:

"Axial = Head + Chest + Spine"

Or:

AXIAL = your BODY'S AXIS


3
New cards
<p><span data-name="leg" data-type="emoji">🦵</span> APPENDICULAR SKELETON</p>

🦵 APPENDICULAR SKELETON

Think:

APPENDAGES = things attached to your body

Includes:

💪 Arms
🦵 Legs

  • Girdles that attach them to your skeleton

The two major girdles are:

  • Shoulder/pectoral girdle → attaches arms

  • Pelvic girdle → attaches legs

🧠 Memory:

APPENDICULAR = ARMS + LEGS + THEIR ATTACHMENTS


4
New cards
<p><span data-name="star" data-type="emoji">⭐</span> SUPER EASY COMPARISON</p>

⭐ SUPER EASY COMPARISON

AXIAL 🧍

APPENDICULAR 🦵

Center of body

Limbs

Skull

Arms

Spine

Legs

Ribs

Shoulder girdle

Sternum

Pelvic girdle

"AXIS = CENTER"

"APPENDAGES = LIMBS"

AXIAL
➡ Center → skull, spine, ribs, sternum

APPENDICULAR
➡ Limbs → arms, legs, girdles


5
New cards

"Which is part of the axial skeleton?"

🧠 HEAD + CHEST + SPINE

6
New cards

"Which is part of the appendicular skeleton?"

💪 ARMS + LEGS + GIRDLES

7
New cards
<p><span data-name="bone" data-type="emoji">🦴</span> 1. Vertebral Column</p>

🦴 1. Vertebral Column

There are 24 pre-sacral vertebrae.

Break them into:

7 Cervical

➡ Neck

12 Thoracic

➡ Chest/back where ribs attach

5 Lumbar

➡ Lower back

So:

7 + 12 + 5 = 24

🧠 BEST TRICK: 7–12–5

Think:

"Breakfast at 7, lunch at 12, home at 5." 😂

7 cervical → 12 thoracic → 5 lumbar

Then come:

Sacrum + Coccyx

So the whole spine is:

7 + 12 + 5 + sacrum + coccyx


8
New cards
<p><span data-name="person_standing" data-type="emoji">🧍</span> 2. AXIAL =</p>

🧍 2. AXIAL =

80 bones

Remember:

AXIAL = CENTER of your body

The table breaks the 80 into:

Part

Bones

Easy idea

Inner ear ossicles

6

Tiny ear bones 👂

Skull + hyoid

23

Head/neck 🧠

Sternum + ribs

25

Chest 🫁

Vertebral column

26

Spine 🦴

TOTAL

80


🧠 Don't panic about the numbers!

For TEAS, the big concept is more important:

AXIAL = skull + spine + ribs + sternum

And:

80 = axial

9
New cards
<p><span data-name="leg" data-type="emoji">🦵</span> 3. APPENDICULAR =</p>

🦵 3. APPENDICULAR =

126 bones

Remember:

APPENDICULAR = ARMS + LEGS + GIRDLES

Part

Bones

Pectoral girdle

4

Upper extremities

60

Pelvic girdle

2

Lower extremities

60

TOTAL

126

⭐ EASY NUMBER TRICK

Notice:

Upper extremities = 60
Lower extremities = 60

So:

ARMS = 60 🖐
LEGS = 60 🦵

Then:

4 + 60 + 2 + 60 = 126

10
New cards

🔥 THE NUMBERS YOU REALLY WANT

Spine:

7 – 12 – 5 = 24

Cervical – Thoracic – Lumbar

Skeleton:

Axial = 80

Appendicular = 126

80 + 126 = 206 total adult bones

🎯 This is a BIG number to know:

🦴 80 + 126 = 206



🧠 SUPER FAST MEMORY CARD

AXIAL = CENTER = 80

APPENDICULAR = LIMBS = 126

80 + 126 = 206

Spine:

C = 7 → Cervical = neck
T = 12 → Thoracic = chest
L = 5 → Lumbar = lower back

7 → 12 → 5 → 24

🔥 One sentence:

"Axial is my center (80), appendicular is my limbs (126), together they make 206."


11
New cards

🦴 Skeletal System = 1-2

5 MAIN JOBS

Think:

Skeletal system = SUPPORT + MOVE + PROTECT + STORE + MAKE

That's your big memory trick. ⭐

1. 🧍 SUPPORT

Bones give your body structure and shape .

Without your skeleton, your body couldn't stay upright.

🧠 Think:

Bones = body's FRAME

Like the frame of a house 🏠.

2. 🏃 MOVEMENT

Bones work with muscles to help you move.

Important:

❌ Bones don't move themselves.

Instead:

Muscles pull on bones → bones move

🧠 Think:

Muscles = pull
Bones = move



12
New cards

🦴 Skeletal System = 3-4

3. 🛡 PROTECTION

Bones act like armor around important organs.

Bone

Protects

🧠 Skull

Brain

🦴 Vertebral column

Spinal cord

🫁 Ribs + sternum

Heart & lungs

🧠 Easy phrase:

"Skull protects brain, spine protects spinal cord, ribs protect chest organs."

4. 🧂 MINERAL STORAGE

Bones store important minerals, especially:

Calcium + Phosphorus

Your body can use these minerals when needed.

🧠 Memory:

Bones = mineral bank 🏦

Calcium + phosphorus = stored in bones

13
New cards

5. 🩸 HEMATOPOIESIS

making blood cells

This happens in bone marrow .

🩸 Bone marrow makes:

  • Red blood cells

  • Other blood cells from stem cells

🧠 Break the word apart:

HEMATO = blood
POIESIS = making

SW:

HEMATOPOIESIS = BLOOD MAKING


🧠 BONUS: What is bone actually made of?

The skeletal system includes:

🦴 Bones + cartilage + ligaments

And bone is a type of:

CONNECTIVE TISSUE

Easy meaning:

Connective tissue = tissue that supports/connects things.

14
New cards

🔥 TEAS CHEAT SHEET

Memorize these 5 words:

🦴 Skeletal System = SMPMH

S → Support
M → Movement
P → Protection
M → Mineral storage
H → Hematopoiesis

Even easier:

"Bones SUPPORT, MOVE, PROTECT, STORE, and MAKE blood."


FRAME → MOVE → ARMOR → BANK → BLOOD
Support → Movement → Protection → Minerals → Hematopoiesis

15
New cards

What mineral is stored in bones?

➡ Calcium + phosphorus


What is hematopoiesis?

➡Blood cell production


16
New cards

What protects the spinal cord?

➡ Vertebral column


What do bones work with to create movement?
➡ Muscles


What type of tissue is bone?
➡ Connective tissue

Where does hematopoiesis occur?
➡ Bone marrow

17
New cards

🦴 Bone Structure

Think of a bone like a house 🏠:

Outside = hard wall
Inside = lighter/spongy area
Outside covering = protective coat


1. 🧱 Compact Bone = HARD OUTSIDE

Compact bone is the hard, dense outer layer of the bone.

Think:

COMPACT = HARD + DENSE

It gives the bone strength.

🧠 Memory:

"Compact = Concrete" 🧱

Both are hard!


2. 🧽 Spongy Bone = LIGHT INSIDE

Spongy bone is less dense and has lots of open spaces.

Think of an actual kitchen sponge 🧽.

SPONGY = HOLES + LIGHT

It is usually found inside the bone.

🧠 Memory:

"Spongy = Sponge."



<p>Think of a bone like a <strong>house</strong> <span data-name="house" data-type="emoji">🏠</span>:</p><p><strong>Outside = hard wall</strong><br><strong>Inside = lighter/spongy area</strong><br><strong>Outside covering = protective coat</strong></p><div data-type="horizontalRule"><hr></div><p><span style="color: rgb(163, 255, 231);"><strong><u>1. <span data-name="bricks" data-type="emoji">🧱</span> Compact Bone</u></strong></span> = HARD OUTSIDE</p><p><strong>Compact bone</strong> is the <strong>hard, dense outer layer</strong> of the bone.</p><p>Think:</p><p><strong>COMPACT = HARD + DENSE</strong></p><p>It gives the bone strength.</p><p><span data-name="brain" data-type="emoji">🧠</span> Memory:</p><p><strong>"Compact = Concrete" </strong><span data-name="bricks" data-type="emoji">🧱</span></p><p>Both are hard!</p><p></p><p><span style="color: rgb(255, 126, 126);"><strong><u>2. <span data-name="sponge" data-type="emoji">🧽</span> Spongy Bone</u></strong></span> = LIGHT INSIDE</p><p><strong>Spongy bone</strong> is less dense and has lots of open spaces.</p><p>Think of an actual <strong>kitchen sponge</strong> <span data-name="sponge" data-type="emoji">🧽</span>.</p><p><strong>SPONGY = HOLES + LIGHT</strong></p><p>It is usually found inside the bone.</p><p><span data-name="brain" data-type="emoji">🧠</span> Memory:</p><p><strong>"Spongy = Sponge."</strong></p><p></p><p></p>
18
New cards
<p>3-4</p>

3-4

🦴 3. Osteons = UNITS inside compact bone

Compact bone is organized into little cylinder-shaped units called:

OSTEONS

Think:

Osteons = building blocks of compact bone

🧠 TRICK:

OSTEON = compact bone's unit

You don't need to overcomplicate this.


4. 🩸 Haversian Canal

Inside each osteon is a:

Haversian canal

It contains:

🩸 Blood vessels
⚡ Nerves

So the canal is basically the bone's supply line.

🧠 Memory:

HAVERSIAN = HIGHWAY 🚗

Blood vessels and nerves travel through it.

<p><span data-name="bone" data-type="emoji">🦴</span><span style="color: rgb(171, 255, 247);"><strong><u> 3. Osteons</u></strong></span> = UNITS inside compact bone</p><p>Compact bone is organized into little cylinder-shaped units called:</p><p><strong>OSTEONS</strong></p><p>Think:</p><p><strong>Osteons = building blocks of compact bone</strong></p><p><span data-name="brain" data-type="emoji">🧠</span> <strong>TRICK:</strong></p><p><strong>OSTEON = compact bone's unit</strong></p><p>You don't need to overcomplicate this.</p><p></p><p><span style="color: rgb(146, 255, 255);"><strong>4. <span data-name="drop_of_blood" data-type="emoji">🩸</span> Haversian Canal</strong></span></p><p>Inside each osteon is a:</p><p><strong>Haversian canal</strong></p><p>It contains:</p><p><span data-name="drop_of_blood" data-type="emoji">🩸</span> <strong>Blood vessels</strong><br><span data-name="high_voltage" data-type="emoji">⚡</span> <strong>Nerves</strong></p><p>So the canal is basically the bone's <strong>supply line</strong>.</p><p><span data-name="brain" data-type="emoji">🧠</span> Memory:</p><p><strong>HAVERSIAN = HIGHWAY </strong><span data-name="car" data-type="emoji">🚗</span></p><p>Blood vessels and nerves travel through it.</p>
19
New cards

5. 🧥 Periosteum =

OUTER COVERING

The periosteum is a fibrous membrane that covers the outside of the bone.

It contains:

🩸 Blood vessels
⚡ Nerves
💧 Lymphatic vessels

🧠 BIG TRICK:

PERI = around

So:

PERIOSTEUM = around the bone

Think of it like a jacket around the bone 🧥

20
New cards
<p><span data-name="star" data-type="emoji">⭐</span> Put it all together</p><p>Imagine cutting a bone in half:</p>

⭐ Put it all together

Imagine cutting a bone in half:

🧥 PERIOSTEUM
⬇
🧱 COMPACT BONE
⬇
🧽 SPONGY BONE

Inside the compact bone:

OSTEONS → HAVERSIAN CANALS → blood vessels + nerves

🔥 Super-fast memory:

PERIOSTEUM = COVER
COMPACT = HARD
SPONGY = HOLES
OSTEON = UNIT
HAVERSIAN = BLOOD + NERVE HIGHWAY


<p><span data-name="coat" data-type="emoji">🧥</span><strong> PERIOSTEUM</strong><br><span data-name="arrow_down" data-type="emoji">⬇</span><br><span data-name="bricks" data-type="emoji">🧱</span><strong> COMPACT BONE</strong><br><span data-name="arrow_down" data-type="emoji">⬇</span><br><span data-name="sponge" data-type="emoji">🧽</span><strong> SPONGY BONE</strong></p><p>Inside the <span style="color: rgb(255, 168, 168);"><strong><u>compact bone:</u></strong></span></p><p><strong>OSTEONS → HAVERSIAN CANALS → blood vessels + nerves</strong></p><p><span data-name="fire" data-type="emoji">🔥</span> Super-fast memory:</p><blockquote><p><strong>PERIOSTEUM = COVER</strong><br><strong>COMPACT = HARD</strong><br><strong>SPONGY = HOLES</strong><br><strong>OSTEON = UNIT</strong><br><strong>HAVERSIAN = BLOOD + NERVE HIGHWAY</strong></p></blockquote><p></p>
21
New cards

🦴 6. Five Types of Bones

There are 5 types:

  1. Long

  2. Short

  3. Flat

  4. Irregular

  5. Sesamoid

🧠 Initials:

L S F I S

You can remember:

"Long Short Flat Irregular Sesamoid"

The shape/name usually gives you a clue about the bone.

Examples worth knowing:

Type

Easy example

Long

Femur, humerus

Short

Wrist/ankle bones

Flat

Skull, sternum, ribs

Irregular

Vertebrae

Sesamoid

Patella (kneecap)

🧠 BEST TRICK:

LONG → limbs 💪
SHORT → wrist/ankle ✋🦶
FLAT → protection 🛡
IRREGULAR → weird shapes 😂
SESAMOID → inside tendons → patella

22
New cards

🎯 TEAS QUICK REVIEW

Know these 7 things:

Compact → hard outer bone 🧱

Spongy → lighter, porous bone 🧽

Osteon → basic unit of compact bone

Haversian canal → blood vessels + nerves 🩸⚡

Periosteum → outer covering of bone 🧥


Long/Short/Flat/Irregular/Sesamoid → 5 bone types

Patella → sesamoid bone

🔥 ONE-LINE MEMORY:

"Cover → Hard → Sponge → Units → Highway."

Periosteum → Compact → Spongy → Osteons → Haversian canals


23
New cards
<p><span data-name="bone" data-type="emoji">🦴</span> LONG BONE</p>

🦴 LONG BONE

Picture a femur (thigh bone):

END 🟢 — MIDDLE 🟡 — END 🟢

That's basically the whole thing!


1. 🟢 EPIPHYSIS = THE ENDS

There are 2 epiphyses:

  • Proximal epiphysis = end closer to the body

  • Distal epiphysis = end farther from the body

What's inside?

Mostly spongy bone 🧽

What happens here?

Bone growth occurs here (more precisely, at the growth plate associated with the epiphysis).

🧠 TRICK:

EPIPHYSIS = ENDS

E = Ends ⭐


2. 🧊 ARTICULAR CARTILAGE = SMOOTH COVER

This covers the ends of the bone where it forms a joint.

Its main job:

REDUCE FRICTION

Think:

🦴 ↔ 🦴
Instead of bones rubbing directly against each other, cartilage helps them move smoothly.

🧠 TRICK:

ARTICULAR = ANTI-FRICTION


24
New cards
<p>long bone pt.2 </p>

long bone pt.2

3. 🟡 DIAPHYSIS = THE LONG MIDDLE

This is the long shaft/middle part of the bone.

It is mostly:

COMPACT BONE 🧱

🧠 TRICK:

DIA = LONG SHAFT

Think "diaphysis = diameter-long middle".


4. 🕳 MEDULLARY CAVITY = THE INSIDE SPACE

Inside the diaphysis is a hollow space called the:

Medullary cavity

It contains bone marrow.

There are two important types:

🔴 Red marrow

➡ Makes blood cells

This is hematopoiesis.

🧠 RED = BLOOD

🟡 Yellow marrow

➡ Mostly fat cells

🧠 YELLOW = FAT


25
New cards
<p><span data-name="star" data-type="emoji">⭐</span> PUT THE WHOLE BONE TOGETHER</p>

⭐ PUT THE WHOLE BONE TOGETHER

Think:

🟢 END — 🟡 LONG MIDDLE — 🟢 END

EPIPHYSIS → DIAPHYSIS → EPIPHYSIS

Then remember:

Ends → mostly spongy
Middle → mostly compact
Inside middle → medullary cavity
Red marrow → blood cells
Yellow marrow → fat
Articular cartilage → reduces friction


🧠🔥 BEST MEMORY TRICK E-D-E

Epiphysis = Ends
Diaphysis = Diaphysis = long middle
Epiphysis = End

And:

🔴 RED = BLOOD
🟡 YELLOW = FAT
🧊 CARTILAGE = LESS FRICTION


26
New cards

Where is the long shaft of a bone?

➡ Diaphysis


What are the ends called?
➡ Epiphyses

What reduces friction at joints?
➡ Articular cartilage

Where does hematopoiesis occur?
➡ Red bone marrow

What is yellow marrow mostly made of?
➡ Fat cells

27
New cards

Which part is mostly compact bone?

➡ Diaphysis


Which part is mostly spongy bone?
➡ Epiphysis

⭐ Memorize this:

“ENDS are EPI,

MIDDLE is DIA,

RED makes BLOOD,

YELLOW stores FAT, CARTILAGE stops FRICTION.”


<p><span data-name="arrow_right" data-type="emoji">➡</span> <span style="color: yellow;"><strong>Diaphysis</strong></span></p><p></p><p><strong>Which part is mostly spongy bone?</strong><br><span data-name="arrow_right" data-type="emoji">➡</span> <strong>Epiphysis</strong></p><p><span data-name="star" data-type="emoji">⭐</span> Memorize this:</p><blockquote><p><strong>“ENDS are EPI, </strong></p><p><strong>MIDDLE is DIA, </strong></p><p><strong>RED makes BLOOD, </strong></p><p><strong>YELLOW stores FAT, CARTILAGE stops FRICTION.”</strong></p></blockquote><p></p>
28
New cards

🦴 LONG BONE

Has the classic:

EPIPHYSIS → DIAPHYSIS → EPIPHYSIS

  • Epiphysis = ends

  • Diaphysis = long shaft/middle

  • Medullary cavity = inside the shaft

  • Articular cartilage = covers joint surfaces

Examples: femur, humerus

What about other bones?

Other bone types don't have this same long-bone layout.

For example:

  • Short bones → wrist/ankle bones

  • Flat bones → skull, ribs, sternum

  • Irregular bones → vertebrae

  • Sesamoid bones → patella


⭐ TEAS trick

If you see:

Epiphysis + diaphysis + medullary cavity

Think:

LONG BONE ONLY 🦴

But things like compact bone, spongy bone, periosteum, and bone marrow can be found in other bones too.

So don't memorize the epiphysis/diaphysis layout for every bone type.

29
New cards
<p><span data-name="bone" data-type="emoji">🦴</span> OSSIFICATION =</p>

🦴 OSSIFICATION =

MAKING BONE

First, what does ossification mean?

Ossification = the process of making bone.

Your body takes soft cartilage and gradually turns it into hard bone.

🧠 Memory trick:

OSSI = BONE
Ossification = Bone formation


🧸 How does it happen?

Think of it like this:

🧽 Soft cartilage

⬇

🧂 Calcium + phosphorus are deposited

⬇

🦴 Hard bone

So:

CARTILAGE → MINERALS → BONE

The important minerals are:

Calcium + phosphorus ⭐


👶 What happens when you're a baby?

Babies have more cartilage in their skeleton than adults.

Especially in their long bones.

As the child grows, cartilage is gradually replaced by bone.

30
New cards
<p><span data-name="straight_ruler" data-type="emoji">📏</span> Growth plates =</p>

📏 Growth plates =

HOW LONG BONES GROW

This is the BIG TEAS point.

At the ends of long bones are areas called:

Growth plates

They are made of cartilage.

As you grow:

Growth plate cartilage → ossification → more bone → longer bone

That's how your long bones get longer, helping you grow taller.

🧠 BEST MEMORY:

Growth plate = Growth! 📏

If you see growth plate, immediately think:

LONG BONE GETTING LONGER



🔥 SUPER EASY PICTURE

Imagine a long bone:

🦴 ← end | middle | end → 🦴

At the ends:

Growth plate = cartilage

As you grow:

cartilage → bone

➡ Bone gets longer
➡ You get taller

<p><strong>HOW LONG BONES GROW</strong></p><p>This is the <strong>BIG TEAS point</strong>.</p><p>At the ends of<strong> long bones</strong> are areas called:</p><p><span style="color: yellow;"><strong>Growth plates</strong></span></p><p>They are made of <span style="color: yellow;"><strong>cartilage</strong></span>.</p><p>As you grow:</p><p><strong>Growth plate cartilage → ossification → more bone → longer bone</strong></p><p>That's how your long bones get <strong>longer</strong>, helping you grow taller.</p><p><span data-name="brain" data-type="emoji">🧠</span> BEST MEMORY:</p><p><strong>Growth plate = Growth! </strong><span data-name="straight_ruler" data-type="emoji">📏</span></p><p>If you see <strong>growth plate</strong>, immediately think:</p><p><strong>LONG BONE GETTING LONGER</strong></p><p></p><p></p><p><strong><u><span data-name="fire" data-type="emoji">🔥</span> SUPER EASY PICTURE</u></strong></p><p>Imagine a long bone:</p><p><span data-name="bone" data-type="emoji">🦴</span><strong> ← end | middle | end → </strong><span data-name="bone" data-type="emoji">🦴</span></p><p><span style="color: yellow;"><strong>At the ends:</strong></span></p><p><strong>Growth plate = cartilage</strong></p><p>As you grow:</p><p><strong>cartilage → bone</strong></p><p><span data-name="arrow_right" data-type="emoji">➡</span> Bone gets <strong>longer</strong><br><span data-name="arrow_right" data-type="emoji">➡</span> You get <strong>taller</strong></p>
31
New cards

⭐ ONE BIG THING TO REMEMBER

Ossification

= cartilage becomes bone

Growth plate

= cartilage at the end of a growing long bone

Calcium + phosphorus

= minerals deposited to make the bone hard

32
New cards

🧠 TEAS MEMORY TRICK

Remember:

“GROW → PLATE → CALCIUM → BONE”


Growth plate
⬇
Cartilage
⬇
Calcium + phosphorus
⬇
Ossification
⬇
Longer bone

🎯 If TEAS asks:

What is ossification?
➡ Bone formation.

What happens to cartilage during ossification?
➡ It is replaced by hard bone/mineralized tissue.

What is the growth plate?
➡ A cartilage region where a growing long bone lengthens.

What minerals are important?
➡ Calcium + phosphorus.

Why are growth plates important?
➡ They allow long bones to grow longer.

🔥 FINAL CHEAT:
OSSIFICATION = CARTILAGE → BONE
GROWTH PLATE = LONG BONE GROWTH
CALCIUM + PHOSPHORUS = HARD BONE


33
New cards

🦴 1. Does cartilage turn into bone?

Yes, during bone development and growth, cartilage is gradually replaced by bone through ossification.

Think:

🧽 Cartilage → 🦴 Bone

But not all cartilage in your body turns into bone . For example, cartilage remains in places like your joints because it helps provide smooth movement.


📏 2. Do adults still have growth plates?

No — not open growth plates.

When you're growing up:

Growth plate = cartilage → allows long bones to get longer

When growth is finished:

Growth plate closes → becomes bone

SW:

👶 Child: growth plate = cartilage + active growth
🧑 Adult: growth plate = closed/fused bone

🧠 TEAS trick:

GROWING = growth plate OPEN
ADULT = growth plate CLOSED


34
New cards

🧂 3. What is phosphorus?

… is a mineral that your body needs.

For your TEAS, think of it as one of the building materials for strong bones and teeth.

🦴 Calcium + Phosphorus = strong/mineralized bone

Think of them like a construction team :

🧱 Calcium + phosphorus → help build/harden bone

You get phosphorus from foods such as meat, dairy, eggs, beans, nuts, and whole grains.

🧠 Super easy memory:

CALCIUM + PHOSPHORUS = BONE BUILDERS 🦴

⭐ Remember these 3 things:

Ossification = cartilage is replaced by bone

Growth plate = cartilage area that lets long bones grow longer

Phosphorus = mineral that works with calcium for bone formation/mineralization

TEAS one-liner:

🦴 “Growing bones use growth plates; calcium + phosphorus help make them strong.”


35
New cards

🦴 Bone Remodeling =

CONSTANT REPAIR

Your bones aren't just sitting there forever. Your body is constantly:

🧹 removing old bone → 🏗 making new bone

This is called bone remodeling.

Think of a house:

🧹 Old bone gets removed
⬇
🏗 New bone gets built

This helps keep bones healthy and also releases minerals like calcium when your body needs them.

36
New cards

⭐ The 3 Bone Cells

This is the MOST IMPORTANT part.

🏗 1. Osteoblast = BUILDS

OsteoBLAST = BUILD

Osteoblasts make new bone.

🧠 Memory:

BLAST = BUILD 💥🏗


🧹 2. Osteoclast = BREAKS DOWN

OsteoCLAST = CLEARS/CUTS bone

Osteoclasts break down/resorb old bone.

This is called:

Bone resorption

🧠 Memory:

CLAST = CRASH/CRUSH 🧹

So:

Osteoclast → breaks down bone


🦴 3. Osteocyte = MATURE BONE CELL

An osteocyte is a mature bone cell that lives in bone tissue and helps maintain it.

Think:

CYTE = CELL

🧠 Memory:

OsteoCYTE = bone CELL


37
New cards

🔥 THE BEST TRICK EVER

Just memorize:

BLAST = BUILD

CLAST = CRASH

CYTE = CELL

Cell

Job

🏗 Osteoblast

Builds new bone

🧹 Osteoclast

Breaks down old bone

🦴 Osteocyte

Mature bone cell / maintains bone


🦴 What is bone resorption?

Don't let the word scare you.

Bone resorption = breaking down old bone

The osteoclast does it.

When bone is broken down, calcium and other minerals can be released into the blood for the body to use.

🧠 Think:

RESORPTION = REMOVE


38
New cards

🔄 BONE REMODELING

Put it all together:

Osteoclast 🧹
⬇
Breaks down old bone
⬇
Osteoblast 🏗
⬇
Builds new bone

That's bone remodeling.

🧠 SUPER EASY PHRASE:

“CLAST cleans, BLAST builds.”

And:

“Bone is constantly being broken down and rebuilt.”


39
New cards

🎯 TEAS QUICK CHECK

Which cell builds bone?

➡ Osteoblast

Which cell breaks down bone?
➡ Osteoclast

What is bone resorption?
➡ Breaking down/removing old bone

What is bone remodeling?
➡ Old bone is removed and new bone is built

Which cell is a mature bone cell?
➡ Osteocyte

What can bone resorption release?
➡ Calcium and other minerals

⭐ Memorize this:BLAST = BUILD

🏗CLAST = CRASH 🧹

CYTE = CELL 🦴

40
New cards
<p><span data-name="bone" data-type="emoji">🦴</span> 1. First: What is an osteon?</p>

🦴 1. First: What is an osteon?

OSTEON = basic unit of COMPACT bone


Think of an osteon like a tiny bone cylinder/building block.

The first picture is basically showing you one osteon cut in half.


🟠 2. What are all those orange rings?

Those rings are called lamellae.

They're layers of bone matrix arranged in circles around the center.

Think:

🧅 Osteon = like an onion

The rings = lamellae

You don't need to stress over this one for the TEAS. Just recognize:

Lamellae = layers/rings of an osteon.


🦴 4. Where are the osteocytes?

Look at the little cells between the rings.

Those are:

OSTEOCYTES

Remember from before:

OSTEOCYTE = mature bone cell

They live inside the bone matrix of the osteon.

🧠 Think:

🏠 Osteocytes LIVE inside the bone.


41
New cards
<p><span data-name="building_construction" data-type="emoji">🏗</span> 5. What about osteoblasts?</p><p></p>

🏗 5. What about osteoblasts?


Look at the surface of the bone in the picture.

The cells sitting along the outside are osteoblasts.

Remember:

OSTEOBLAST = BUILDS bone 🏗

They're on the surface because they're involved in making new bone.


🧹 6. What about osteoclasts?

Also found on the bone surface.

Remember:

OSTEOCLAST = BREAKS DOWN bone 🧹

So:

OSTEOBLAST → buildsOSTEOCLAST → breaks down

🔥 BLAST = BUILD
🔥 CLAST = CRASH

42
New cards
<p><span data-name="frame_with_picture" data-type="emoji">🖼</span> NOW LOOK AT THE SECOND PICTURE</p><p>This picture is zoomed out.</p>

🖼 NOW LOOK AT THE SECOND PICTURE

This picture is zoomed out.

You're looking at a long bone.

🧥 Periosteum

The outside covering.

PERI = around

🧱 Compact bone

The hard outer bone.

COMPACT = HARD

🧽 Spongy bone

The lighter, porous bone inside the ends.

SPONGY = SPONGE

🟡 Yellow bone marrow

Inside the medullary cavity.

YELLOW = FAT

🦴 Osteon

A tiny structural unit inside the compact bone.

43
New cards
<p><span data-name="microscope" data-type="emoji">🔬</span> THE LAST PICTURES = THE 3 CELLS</p>

🔬 THE LAST PICTURES = THE 3 CELLS

🏗 Osteoblast

BUILDING bone

🦴 Osteocyte

MATURE bone cell living in bone

🧹 Osteoclast

BREAKING DOWN bone


⭐ THE MOST IMPORTANT THING

Don't mix up WHERE they are:

Osteocytes

➡ INSIDE the bone matrix/osteon

Osteoblasts

➡ SURFACE of bone
➡ BUILD

Osteoclasts

➡ SURFACE of bone
➡ BREAK DOWN

🧠 Easy phrase:

“CYTES live INSIDE; BLASTS build; CLASTS clear.”


44
New cards
<p><span data-name="fire" data-type="emoji">🔥</span> SUPER FAST TEAS CHEAT SHEET</p><p>osteon</p>

🔥 SUPER FAST TEAS CHEAT SHEET

osteon

Term

Think

Osteon

Unit of compact bone

Lamellae

Rings/layers

Central canal

Blood vessels + nerves + lymphatic vessels

Osteocyte

Mature cell inside bone

Osteoblast

BUILD bone

Osteoclast

BREAK DOWN bone

Periosteum

Covering around bone

Compact bone

Hard/dense

Spongy bone

Porous/light

“Osteon is the house. Osteocytes LIVE inside. Osteoblasts BUILD. Osteoclasts BREAK.”

45
New cards

🦴 SKELETAL SYSTEM — SUPER EASY1.

🦴 What does the skeletal system DO?

Remember S-M-P-M-B:

S = Support

Keeps your body upright and gives it shape.

M = Movement

Works with muscles to help you move.

P = Protection

Protects organs.

M = Minerals

Stores calcium + phosphorus.

B = Blood

Bone marrow helps make blood cells.

🧠 Easy phrase:

“Bones Support, Move, Protect, Store, and Make.”


46
New cards

2. 🧍 AXIAL vs 🦵 APPENDICULAR

🧍 AXIAL = CENTER

Includes:

  • Skull 🧠

  • Sternum

  • Ribs

  • Vertebral column/spine

🧠 Trick:

AXIAL = AXIS = CENTER


🦵 APPENDICULAR = LIMBS

Includes:

  • Arms 💪

  • Legs 🦵

  • Their girdles/attachments

🧠 Trick:

APPENDICULAR = APPENDAGES = ARMS + LEGS


3. 🦴 Five bone types

L S F I S

Long → femur, humerus
Short → wrist/ankle
Flat → skull, ribs, sternum
Irregular → vertebrae
Sesamoid → patella

🧠 Quick trick:

Long limbs, Short wrists/ankles, Flat protection, Irregular shapes, Sesamoid = kneecap


4. 🏗 Ossification

This big word simply means:

OSSIFICATION = BONE FORMATION

Cartilage is gradually replaced by harder, mineralized bone during development.

🧠 Think:

Cartilage → minerals → 🦴 BONE

47
New cards

5. 🔄 Bone remodeling and more

Your bones are constantly being repaired and renewed.

Old bone 🧹

⬇
removed
⬇

New bone 🏗

replaces it

That's bone remodeling.

🧠 Trick:

REMODELING = RENOVATING your bones 🏠


6. 🔬 Osteon

This sentence in your notes needs a small correction:

❌ Osteon is NOT a bone cell.

✅ Osteon = structural unit of compact bone.

Think of an osteon as a tiny cylinder/building block of compact bone.

Inside it is the:

Haversian (central) canal

It contains:

🩸 Blood vessels
⚡ Nerves
💧 Lymphatic vessels

🧠 Trick:

OSTEON = compact bone UNIT
CENTRAL CANAL = supply HIGHWAY


48
New cards

7. 🏗 Osteoblast

OSTEOBLAST = BUILDS bone

🧠 BLAST = BUILD

🏗 Osteoblast → new bone


8. 🧹 Osteoclast

OSTEOCLAST = BREAKS DOWN bone

This is called bone resorption.

🧠 CLAST = CRASH

🧹 Osteoclast → removes old bone


9. 🦴 Osteocyte

OSTEOCYTE = mature bone cell

These are found within the bone tissue and help maintain it.

🧠 CYTE = CELL

So:

OsteoCYTE = bone CELL


🔥 THE 5-SECOND BONE CELL TRICK

This is the one I'd REALLY memorize:

🏗 BLAST = BUILD🧹 CLAST = CRASH

🦴 CYTE = CELL

And:

“CYTES live inside, BLASTS build, CLASTS clear.”


49
New cards

🎯 FINAL TEAS CHEAT SHEET

Topic

Remember

Skeletal system

Support, Movement, Protection, Minerals, Blood

Axial

Center

Appendicular

Arms + legs

5 bone types

Long, Short, Flat, Irregular, Sesamoid

Ossification

Bone formation

Remodeling

Old bone → new bone

Osteon

Unit of compact bone

Haversian canal

Blood vessels + nerves

Osteoblast

BUILD 🏗

Osteoclast

BREAK DOWN 🧹

Osteocyte

Mature bone cell 🦴


⭐ If you only memorize 6 things:

AXIAL = CENTER
APPENDICULAR = LIMBS
OSSIFICATION = BONE FORMATION
OSTEON = COMPACT BONE UNIT
BLAST = BUILD
CLAST = CRASH


50
New cards
<p>What makes up the framework of the skeletal system?</p>

What makes up the framework of the skeletal system?

Bones, cartilage, and ligaments

51
New cards
<p>Medullary Cavity</p>

Medullary Cavity

Found inside the long bone and contains both red and yellow marrow


Hollow space inside a long bone

Think of a long bone like a hollow tube:

🦴 Bone wall → 🕳 Medullary cavity → 🦴 Bone wall

The medullary cavity is the space inside the shaft (diaphysis) of a long bone.

What's inside? 🩸

It contains bone marrow:

  • 🔴 Red marrow → makes blood cells

  • 🟡 Yellow marrow → mostly stores fat

“Bone has a hollow middle filled with marrow.”

🎯 TEAS one-liner:

Medullary cavity = hollow space inside the diaphysis of a long bone that contains bone marrow.

⭐ DIAPHYSIS = shaft
⭐ MEDULLARY CAVITY = hollow inside the shaft
⭐ RED MARROW = blood
⭐ YELLOW MARROW = fat

<p>Found inside the long bone and contains <strong>both</strong> red and yellow marrow</p><p></p><p>Hollow space inside a long bone</p><p>Think of a <strong>long bone like a hollow tube</strong>:</p><p><span data-name="bone" data-type="emoji">🦴</span><strong> Bone wall → </strong><span data-name="hole" data-type="emoji">🕳</span><strong> Medullary cavity → </strong><span data-name="bone" data-type="emoji">🦴</span><strong> Bone wall</strong></p><p>The <strong>medullary cavity</strong> is the <strong>space inside the shaft (diaphysis)</strong> of a long bone.</p><p><strong><u>What's inside? <span data-name="drop_of_blood" data-type="emoji">🩸</span></u></strong></p><p>It contains <strong>bone marrow</strong>:</p><ul><li><p><span data-name="red_circle" data-type="emoji">🔴</span> <strong>Red marrow</strong> → makes blood cells</p></li><li><p><span data-name="yellow_circle" data-type="emoji">🟡</span> <strong>Yellow marrow</strong> → mostly stores fat</p></li></ul><blockquote><p><strong>“Bone has a hollow middle filled with marrow.”</strong></p></blockquote><p><span data-name="bullseye" data-type="emoji">🎯</span> TEAS one-liner:</p><p><strong>Medullary cavity = hollow space inside the diaphysis of a long bone that contains bone marrow.</strong></p><p><span data-name="star" data-type="emoji">⭐</span> <strong>DIAPHYSIS = shaft</strong><br><span data-name="star" data-type="emoji">⭐</span> <strong>MEDULLARY CAVITY = hollow inside the shaft</strong><br><span data-name="star" data-type="emoji">⭐</span> <strong>RED MARROW = blood</strong><br><span data-name="star" data-type="emoji">⭐</span> <strong>YELLOW MARROW = fat</strong></p>
52
New cards

Describe the general structure of a bone

Compact bone surrounds spongy bone