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Specific Phobia
Unreasonable and irrational fear of a specific object, animal, place, or situation
5 Categories of Specific Phobia
Animal: snakes and spiders most common
Natural Environment: storms, heights, water, etc
Situational: flying, public transportation, elevators, etc
Blood-Injection-Injury: seeing blood or injury - can lead to fainting
Other
Symptoms of Specific Phobia
intense fear or anxiety about the object, situation, etc. that is not in-line with the actual danger
avoidance of the object, situation, etc
clinical distress or impairment
immediate and intense fear when they encounter the object and the anxiety over the possibility of encountering the object
What is the duration of symptoms for specific phobia?
6 months
Agoraphobia
Fear of being in places where escape would be difficult or they wouldn’t receive help if needed
fear of embarrassing self if others notice their fear symptoms
can get to the point where they do not leave their house
Examples of Agoraphobia
Public transportation
Crowded places
Mowrer’s Two Factor Theory
CC leads to the fear and OC maintains it
Watson: Little Albert and the white rat
Negative Reinforcement
Lessening of anxiety is reinforced by avoidant behaviors
Observational Learning
Learn through models and their consequences/responses
Prepared Classical Conditioning
Evolutionary history and biological preparedness conditions us quickly to specific objects
Behavioral Treatments
Used to decrease/eliminate person’s fear
Systematic Desensitization
Hierarchy of fears, relaxation techniques, exposure to hierarchy
Modeling
Therapist models exposure to hierarchy
Flooding
Intense exposure, use of relaxation techniques, quicker response but more difficult to convince clients to do
Applied Tension Technique
Tensing of specific muscle groups to increase blood pressure and heart rate to keep those with blood-injection-injury type phobia from fainting
Biological Treatments
Benzos for temporary relief