PT 726 Discharge Testing Lower Body

what are the d/c tests for returning to ADLs

- ROM

- pain free

- no painful SFMA Top tier movements

- limb symmetry 95%

- y- balance lower quarter

- SANE

- outcome measures

what do we want are y balance LQ to be for return

symmetrical in all reach directions

- less than 4 cm in anterior and 6 cm for posterior directions

what do we want are SANE score to be for d/c

- >95%

what d/c tests should be performed for return to fitness

- functional movement screen no pains or 1's

- y balance UQ and LQ

what d/c testing should be done for return to sport

- skill of jumping

- hop testing

- change of direction/agility

- psychological readiness

- injury risk category

- pain free and non compensatory return to sport activity

what is the testing hierarchy for the LE

- ROM and MMT

- SFMA

- FMS

- YBT

- performance testing

what are the tests for lower body mobility and movement

- ROM

discharge testing begins in early rehab and typically starts with restoring ____

ROM

what are the lower body strength tests for D/c

- fixed dynamometry

- isokinetics

a 0 on the FMS means

- pain with movement

a 1 on the FMS means

- unable to perform. the movement pattern

what are the criterias for the tuck jump assessment

- valgus at landing

- thighs in relationship to hips

- thighs equal side to side during flight

- foot placement shoulder width apart

- foot placement parallel

- foot timing equal

- landing nosie

- pause between jumps

- technique during full 10 seconds

- landing in same footprint

what is the tuck jump assessment criteria cut offs core valgus

0 - no valgus

1 - slight valgus

2 - obvious valgus

what is the scoring for the tuck jump assessment with thighs at hips

- 0 higher or same level as hips

- 1 middle of knees are lower than hips

- 2 whole knee under hip

what is the scoring for the tuck jump assessment thighs during flight

- 0 equal side to side

- 1 thighs slightly unequal

- 2 thigh unequal side to side

what is the scoring for the tuck jump assessment foot placement

- 0 exactly shoulder width apart

- 1 foot placement mostly shoulder width apart

- 2 both feet fully together and touch at landing

what is the scoring for the tuck jump assessment foot placement parallel

- 0 parallel

- 1 mostly parallel

- 2 obviously unparalleled

what is the scoring for the tuck jump assessment foot timing

- 0 equal side to side

- 1 foot slightly unequal

- 2 foot contract timing completely unequal

what is the scoring for the tuck jump assessment contact noise

- 0 subtle

- audible

- loud and pronounced

what is the scoring for the tuck jump assessment pause between jumps

- 0 reactive and reflexive

- 1 small pause

- 2 large pause

what is the scoring for the tuck jump assessment technique during 10 seconds

- 0 no decline

- 1 decline after 5 sec

- 2 decline before 5 sec

what is the scoring for the tuck jump assessment landing in footprint

- 0 lands in same footprint

- 1 does not land in same footprint

- land outside shape

what is the criteria for the drop jump landing

- 31 cm box

- both feet leave box simultaneously

- both feet land simultaneously

- weight bearing is symmetrical

- landing force is adequately and symmetrically abosrbed by both lower extremities

what is the lower body power testing

- double and single hop

- sing hop for distanc e

- 6meter timed hop

- triple hop

- triple cross over hop

- single leg vertical

_____ testing is a better measure of knee function specifically the quad

- vertical hop

what is the passing score for hop testing

- >95%

what are the keys to hop testing

- double and single

- stick the landing

- alignment

- measure to back heel

- in place 50% - 75% - 100% effort

what are the agility and change of direction testing

- algility t-test

- 5-0-5

- illinois

- lateral

- reaction

what are the tests for psychological readiness for d/c

- injury psychological readiness to return to sport scale

- re-injury anxiety inventory

- knee self efficacy scale

- tampa scale of kinesiophobia

- anterior cruciate ligament return to sport after injury scale