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Amy Cuddy Ted Talk
Power-Pose intervention
Psychologically, people feel more confident and powerful
Light-touch intervention
Although it may only make you feel more confident for a few moments, the outcomes may make you more confident overall
Perry Preschool Study
Heavy-handed intervention
Low-income, racial minority families
Systemic disadvantage, less access to education
Statistically at risk for drop out, unemployment, arrests
Intervention -- High quality preschool eduction
Compontents:
Validated interactive education model
Daily classed for age 3 and 4
Teacher and assistant for 16-20 kids
Regular home visits
Regular assessment
Results:
More ready for school
Did better in school -- Less drop outs
More employed as adults
Less likely to be in the CJS
Light-Touch Interventions
Derived from social psychological interventions -- Tweak something that is small and psychological, that can have a fairly meaningful consequence
Small, psychological interventions or behavioural “nudges” that require minimal action, low cost and low resources required
Nudges, Wise Interventions, Subtle Persuasion
Strengths of Light-Touch Interventions
Easy to do
Personal choice
Low cost
Can be shown how easy change can be
Psychological mechanisms
Norms -- Ripple effects; inspire collective action
Appealing to policy makers
Limitations of Light-Touch Interventions
“Too good to be true”
Done in isolation
Usually small benefits
May cause victim blaming
Less attention to structural/societal mechanisms
May not change norms
Easy changes may divert policy resources from hard changes
Without fundamental educational structures and cultures in place, light touches will have a minimal impact
Heavy-Handed Interventions
Complex, detailed, resource heavy, do something to change the structural resources available
Large, multi-component (involves many different activities), requires substantial investment (time, staff, resource-intensive)
Structural change, Intensive Education, Large-Scale Programs
Strengths of Heavy-Touch Interventions
High impact
Multiple stakeholders
Changes norms
Meaningfully alters context
Alleviates inequalities/barriers
Multiple components -- More impact
Address problems at its source
Limitations of Heavy-Touch Interventions
Requires buy-ins
Competing interests -- Support may change when stakeholders/politics change
High cost and needs sustained resources
Hard to provide to everyone -- Ethics
Hard to measure precisely/immediately
Less theoretical precision
Takes many years to assess outcomes
Text Message Nudges
Control group 1 -- Regular reminder emails
Nudge group 2 -- Same communications plus formal weekly text reminders
Nudge groups 3 -- Same communications plus personalized, friendly text messages encouraging reply
Results:
Rates were highest for group 3, second highest for group 2 and lowest for group 1
The Allure of the Light Touch
Cuddy on posture and body language:
I want to offer you a free, no-tech life hack and all it requires is that you change your posture for two minutes
if you could tweak this a little bit, it could significantly change how your life unfolds
Low-cost and good consequences
Emphasized how easy, fast, and low-cost they are
Kim, Fitzsimons, and Kay
Learning about empowerment:
Light touch, “lean in” confidence builders for women
Increased the perception that women were responsible for workplace gender gap problems, and could solve it on their own
Learning improves confidence and results
Keep America Beautiful Campaign
Set of Ads created by corporations in America that were being criticized because of their contributions to increasing levels of waste
Pressure to regulate corporations’ increasing impact on waste -- S-frame
Created campaign to try and get individuals to stop littering -- I-frame
I-Frame
Individual-Frame
Targets changing the individual
Issues with Excessive Focus -- I-Frame
Focusing too much on I-frame can reduce focus on S-frame
Changes individuals but doesn’t change the system
S-Frame
System-Frame
Changing the system
Debate
Whichever one is being focused on tends to stop us from paying attention to the other parts
Pay attention to one but do not forget the other
Band-Aid Solutions
Help the individual and then go find and address the root causes