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are torques adn force kinematics or kinetics?
kinetics

explain Newton’s first law
law of inertia: A body in its state continues at rest or a constant velocity unless and external force (gravity) acts on it

What is inertia
Inertia is directly proportional to an object’s ____
resistance to change in motion
mass
Explain why it is easier to push a car rather than a ship
car has less mass so there is less inertia to overcome

define mass
what are the units for mass?
how is mass different than density?
equation for density
quantity of matter
kg
density is how tightly packed together the matter is
density = mass/volume

explain the difference between a volleyball and a medicine ball
less dense means…
more dense means…
a medicine ball and a volleyball are the same size (volume) but the volleyball is less dense so it has less mass and the medicine ball is more dense so it more mass

does size (volume) tell you mass and inertia?
NO

explain newton’s second law
law of acceleration: force is proportional to mass and acceleration

when mass is high an object will accelerate ____(more/less) when a given given force is high
less
(vice versa is true also)

The ____ on an object determines the acceleration. How much acceleration is determined by the object’s _____ .
what is the equation that represents this?
relate the movement of the object to kinematics (hint: use acceleration)
force, mass
F = ma
read all bullet points on slide for answer

connect newton’s first and second law
see image

what is derived from F = ma?
impulse = Momentum

Momentum equation
mass * velocity

Impulse equation
force * time

derive impulse = momentum
see image

what is impulse?
TRUE OR FALSE: impulse will result in a change in velocity. explain
force applied over a certain period a time
true since impulse = momentum and momentum = m * v


explain two ways to stop the football player’s momentum (low velocity) by using impulse
see image and hope you can read my handwriting

Is GRF and impulse of a momentum?
Impulse


What can you find under the blue curve?
The area under the curve is equal to ____
vertical impulse (F * t)
momentum

impulse can be found using the area under the curve of what kind of graph?
vertical impulse component of GRF


Review: anterior/posterior GRF is…
how do you find propulsion and breaking impulse?
0 on the graph is what phase?
breaking impulse is from ____ (concentric/eccentric) activation of ____ muscles
breaking (posterior) and propulsion (anterior), horizontal component of GRF
area under the curve (green and blue)
heel strike
eccentric activation of quads


how can you tell if the person is speeding up or slowing down?
how is this ^^^ related to momentum?
looking at the area under the curve
impulse is equal to momentum, and momentum equation is mass * velocity and mass isn’t changing so velocity must be

define momentum
equation
units
quantity of motion
mass * velocity
kg*m/s

what is the pattern for momentum and impulse?
explain it
impulse — momentum — impulse
see image (purple)


impulse — momentum — impulse pattern:
in phase 1, during take off ____ is applied to the body
That creates a ____. During flight phase this is _____(got rid of/preserved)
To stop, velocity is brought to zero by ____
what are two ways to bring velocity to zero?
impulse
momentum (velocity), preserved
another impulse
see image (very bottom)


explain the graph
idk man
explain newton’s third law
for every action there is an equal opposite reaction
what law can be applied to friction?
what are the two types friction. explain them
newtons third law
static (from a not moving object) and kinetic (moving object)

definition of static friction
equation for static friction
what do the variable mean
example of static friction
once you overcome static friction it is _____ (easier/hard) to keep the object moving
resists onset of movement
Fmax = mews * R
see image for variable meanings
poking something and it doesn’t move bc you did not overcome the static friction
easier

definition of kinetic friction
equation for kinetic friction
what do the variable mean
resists ongoing movement
Fmax = mewk * R
see image

is static or kinetic friction larger
static is always larger

what will the force vector for leaning forward to push something look like?
why do you lean forward and down to push something
why is it easier to push something with carpet sliders?
see image (top right drawing)
so that you change the vertical and horizontal breakdown — you are changing how you apply the force
reduces the static friction therefore kinetic also goes down


curling…


understand this


this is a CMS graph showing the force-time curve (pretty sure the person was jumping but idk):
that means this graph is showing an ____
what does the dip in the graph represent between 1 and 2
explain the breaking phase
explain the propulsion phase
impulse
pressing down on the ground to make the velocity go up (before you jump)
not 100% sure but it has to do with GRF and pressing down on the ground to jump
during a jump is breaking phase concentric or eccentric?
during a jump is propulsion phase concentric or eccentric?
does velocity go up or down in concentric phase?
see image
see image
up


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