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Memory
The ability to store and retrieve information over time.
encoding
–transform what we perceive, think, or feel into an enduring memory.
storage
maintain information in memory over time.
retrieval
–bring to mind information that has been previously encoded and stored.
Three types of Encoding
elaborative, visual, organizational
elaborative
link new knowledge with current memory
the process of actively relating new information to knowledge that is already in memory
Visual imagery encoding
mental pictures, the process of storing new information by converting it into mental pictures.
Place things around room or house.
Visual and verbal modes of memory.
processing in the occipital lobe.
Memory palace – creating a visual image that’s bizarre, gross, or weird and it enhances your memory
Organizational encoding
notice relationships, the act of categorizing information by noticing the relationships among a series of items.
improves recall.
Fruits, animals, furniture
–Semantic Judgment
best elaborative method → search for MEANING, reading you a string of numbers and looking for meaning within that sequence
Memory storage
the process of maintaining information in memory over time.
sensory storage
short-term storage/working memory
long-term storage
Sensory storage
u have sensory input from your senses, touch/smell/etc, this lasts seconds, theres tactile, iconic, gustatory memory all these types of memory for your senses. Iconic sensory memory is a very fast decaying visual memory lasts 2 seconds, auditory lasts 5 seconds
Short-term Storage
a place where non-sensory information is kept for more than a few seconds but less than a minute. moved to your short term memory based on your attention, lasts 30 seconds
can hold approximately 7 bits of information at one time.
Info either moves to LTM or decay and lost forever
Once you pay attention to something, like a cough and you think abt it like whether itll get you sick →
Rehearsal, saying smth over and over until you need to use it, keep it in short term memory for longer
long term storage LTSM
a place in which information can be kept for minutes to decades.
Unlimited capacity
Can be used to process sensory info
Can be used to process STM.
information that is encoded, goal is to bring it back out and retrieve it
Recency / Primacy Effect
More prone to remember the things in the beginning and end of a list
Sensory memory store
the place in which sensory memory is kept for a few seconds or less.
iconic memory - visual
echoic memory - hearing
Olfactory, gustatory, tactile
working memory
STM + LTM information used to interpret/manipulate/process.
3 times 5 is an example of working memory, you held onto the numbers with STM and then you used LTM to multiply
Rehearsal
STM, the review or practice of material
Can hold in STM and can help move from STM → LTM
Chunking
the process of binding individual pieces of information into larger, more meaningful units (called "chunks") to improve short-term and working memory capacity
Biological Mechanism of LTM
Sending neurotransmitters across the synapse of two communicating neurons changes the synapse by strengthening the connection.
makes communication easier next time.
“neurons that fire together wire together”
Physiologically changing the makeup of your brain based on how much you review something or study, etc.
Mindset → when you keep telling yourself something it becomes engrained in your brain and is wired there, neurons are made to think this
Long-term potentiation (LTP)
long lasting increase in strength of synaptic responsiveness .
Thought to be biological mechanism of LTM
Explicit memory
LTM, Semantic
Episodic
Implicit memory
May be unconsciously impacting behavior and performance
Procedural
Priming
Semantic Memory
Independent of context, what is the 4th of july, everyone answers the same, it’s a fact
Episodic Memory
Set in time and place, what is a memorable 4th of july for you, personal experience, memorable, etc.
Implicit memory
the influence of past experiences on later behavior and performance, even though people are not trying to recollect them and are not aware that they are remembering them.
Procedural
brushing your teeth in the morning, gain this acquisition of skills and it is stored in the background
Priming
knowing how to do things. when you get a car you start to see it more, when you learn about something you end up seeing it more
Brought into research study, two groups given a list of words to read, one group given words with theme, the other group given random words, the group with theme walked out of building at a notably slower pace
Nonconscious Priming After 17 Years (David B. Mitchell, 2006)
Show black and white line drawings of everyday objects
17 years later…show new and old incomplete line drawings to participants and to control group (never saw original drawings)
Identification rates were significantly higher for fragments from these previously exposed targets than for novel fragments
no differences in control groups that had not been previously exposed to the pictures.
Multiple forms of LTM
LTM
Explicit memory (with conscious recall)
semantic memory (facts and general knowledge)
episodic memory (personally experienced events)
Implicit memory (without conscious recall)
procedural memory (motor and cognitive skills)
priming (enhanced identification of objects or words)
Two Types of Memory Loss
Anterograde amnesia, Retrograde amnesia
anterograde amnesia
The inability to form new long-term memories or retain new information after the onset of the injury or illness
retrograde amnesia
The inability to retrieve past memories and information stored before the onset of the injury or illness
Retrieval
Bring to mind information that has been previously encoded and stored.
Retrieval cue
External information that is associated with stored information and helps bring it to mind.
1. Hint
Encoding specificity principle
a retrieval cue can serve as an effective reminder when it helps recreate the specific way in which information was initially encoded.
Context is the same as when initially formed (environmental or situational cues)
Place: Alcoholics at a bar
The context for which we have a new memory, when we are back in that context, it helps us retrieve that back in our mind
The first time learning about this principle, if u want to remember what this principle or really any concept weve learned is, it is best to be back in the class where u learned it
Something about the world and land that helps us with memory retrieval
state-dependent retrieval
the tendency for information to be better recalled when the person is in the same state during encoding and retrieval.
Anxiety
in a different emotional state, so it makes it difficult to recall these things that you acquired when a more calm and less emotional state
Memory Failures
TABBPMS
Transience
Absentmindedness
Blocking
Bias
Persistence
Memory misattribution
Suggestibility
Transience
forgetting what occurs with the passage of time.
occurs during the storage phase of memory.
involves a gradual switch from specific to general memory.
Mind fills in what “probably” happened.
Most forgetting happens right after an event, if u remember it for longer than it might stay
Absentmindedness
a lapse in attention that results in memory failure
divided attention affects elaborative encoding.
Your attention is divided and when your focused on more than one thing u can experience memory failure
prospective memory: remembering to do things in the future.
Prospective memory – calendars help with this
Prospective memory
remembering to do things in the future.
– calendars help with this
Blocking
a failure to retrieve information that is available in memory even though you are trying to produce it.
“tip-of-the-tongue”
phenomenon.
bias
distorting influences of present knowledge, beliefs, and feelings on recollection of previous experiences.
consistency bias:
change bias:
egocentric bias:
Consistency bias
changing the past to have it match the present
Marijuana legalization opinion back in ’73 → ask them same question today → tend to match what they believe today with what they believe to have asked in the past
change bias
relationship seven-year study, the quality of a relationship is the same each year (based on the questionnaire metric ratings), but we tend to exaggerate the change since we want to think that its gotten better
We exaggerate the differences between what we feel now and what we’ve felt before
egocentric bias
we often make ourselves look good, putting ourselves in a good light. Misremember the bad things we did in middle school, not that we’re lying it is true misremembering
Asked about our grades in high school – if you got a good grade in biology then u will remember that A but if u got a C in chemistry then you will forget this
Persistence
the intrusive recollection of events that we wish we could forget (often traumatic or disturbing).
Flashbulb memories
Flashbulb memories
detailed recollections of when and where we heard about shocking events.
highly highly detailed memories about events that often have cultural relevance or significance,
9/11, where you were, what you were doing, etc.
When JFK got shot
The amount of emotional arousal from these events enhances your memory, when u experience a trauma, the heightened emotional trauma from that experience will lead to more memory of that
But these memories aren’t always as accurate as they are remembered
Memory Misattribution
assigning a recollection or an idea to the wrong source.
one of the primary causes of eyewitness error.
You might remember something but the source of how you experienced it might not be accurate, you remember the challenger shuttle explosion but how you learned about it, not sure
Source Memory: recall of when, where, and how information was acquired.
The Real World: Deadly Misattributions
Wrongfully imprisoned innocents suffer due to misattributions in eyewitness testimony.
DNA evidence is crucial.
Standard suspect lineup procedures flawed.
relative judgment errors.
Suggestibility
the tendency to incorporate misleading information from external sources into personal reflections.
misleading suggestions cause individuals to make source memory errors.
therapists and suggestive psychotherapeutic procedures: recollecting false repressed memories .
Loftus Car Stop Experiment
“Did u see THE stop sign?” lots of yes
“Did u see A stop sign?” not so confident
False Childhood Memories
1970s-1980s Day Care sexual abuse cases
Children reported horrible examples of child abuse
Highly influential interview techniques
Learning
an acquisition, from experience, of new knowledge, skills, or responses that result in a relatively permanent change in the state of the learner.
can be conscious and deliberate or unconscious.
Occurs in a number of ways, including
Classical Conditioning
Operant Conditioning
Observational Learning
Implicit Learning
Behaviorism
All behavior is learned from the environment
Psychology is a science
Focus on observable behaviors, not internal events (emotions, thoughts)
John B. Watson, Ivan Pavlov, BF Skinner
Classical Conditioning
when a neutral stimulus evokes a response after being paired with a stimulus that naturally evokes a response.
four components of classical conditioning
unconditioned stimulus (US)
unconditioned response (UR)
conditioned stimulus (CS)
conditioned response (CR)
Pavlov’s dog classical conditioning
The food is the unconditioned (natural) stimulus, and the salivating is the unconditioned (natural) response
Pairing the food with a bell (an unconditioned stimulus with a conditioned stimulus), eventually the dog will learn that the bell is a warning for food is on its way, when that happens the bell becomes a conditioned stimulus and the salivating is a conditioned response, the salivating is now both the UR and CR
The pairing of unconditioned and conditioned stimuli is during the acquisition phase, and the conditioned stimulus has to start as a neutral stimulus
1. Pavlov gave his dog food = dog salivates
2. Rings bell + gives food = dog salivates
3. Pavlov rings bell = dog salivates
food, US
salivates, (1,2) UR → (3) CR
bell, (2) NS → (3) CS
A reaction that resembles an UR, but is produced by a CS
CR
Something that reliably produces a naturally occurring reaction in an organism.
US
A stimulus that is initially neutral and produces no reliable response in an organism
CS
A reflexive reaction that is reliably elicited by an US
UR
Understanding Drug OverdosesSiegal, Hinson, Krank & McCully (1982)
Drug overdose deaths are puzzling:
Often experienced drug users
Dose is not larger than usually
BUT deaths tend to occur in unusual settings
A CS includes the context and many CR’s can be compensatory reactions to the US.
Taking drugs in a new environment can be fatal.
Heroine, Opioids
6 Principles of Classical Conditioning
ASSHES
Acquisition
Stimulus Generalization*
Stimulus Discrimination*
Higher Order Conditioning (read in book)
Extinction
Spontaneous Recovery
Acquisition
the initial learning stage where an organism forms a mental association between a neutral stimulus and an unconditioned stimulus, eventually causing the neutral stimulus to trigger a conditioned response.
Stimulus Generalization
When a stimulus that resembles the also elicits the
You blink to a bell and then the next day youre given a different bell and still blink
Salivate to one bell,
will salivate to any bell sound
“He who hath been bitten by a snake fears a rope.” Old proverb
Stimulus Discrimination
the tendency to respond differently to > 2 stimuli
Middle C on piano evokes CR, but not middle C on guitar
you can distinguish the difference between two stimuli
Higher Order Conditioning
A neutral stimulus becomes a CS when paired with an already established CS
- Light → bell → food → salivation.
Extinction
the bell is enough for the dog to salivate without the food, but how long does that CR last
If you keep presenting the CS (bell) without providing the US (food) then the CS doesn’t last
Without the US (food) being presented then the CS loses its impact, eventually the bell alone will lose its power
the weakening and eventual disappearance of a learned response
–When response is no longer reinforced
–May have initial burst of behavior
Spontaneous Recovery
The bell without the food no longer requires the
If u don’t hear the bell without the blow for a few days then you might just blink, temporarily elicits the CR just for a moment
John B. Watson
1878-1958) Entire array of rich human emotions and behavior can be accounted for by conditioning principles
Human Behavior & Emotions
Entire array of human behavior and emotions is accounted for by conditioning principles
Learning to Like- CC plays role in our emotional response to object, people, places, events, symbols
Learning to Fear- learn to fear almost anything if paired with something associated with pain, embarrassment
PHOBIAS
The Case of Little Albert
In Watson’s experiment, Little Albert (9months) associated a frightening loud noise (US) with a white rat (CS) to elicit fear (CR).
also showed stimulus generalization in fear responses to similar stimuli.
Fear can be learned just as any other behavior.
The Cognitive Elements of Classical Conditioning
Classical conditioning only occurs when an animal has learned to set up an expectation.
Conditioning is easier when the CS is an unfamiliar event than a familiar one (no pre-existing expectations).
Food Aversions
Biological readiness/preparedness to associate sickness with taste more than sights or sounds
Natural selection to enhance survival
Pair neutral stimulus with aversive stimulus even when unrelated
Operant Conditioning
reinforcements from the environment
a type of learning in which the consequences of an organism’s behavior determine whether it will be repeated in the future.
Law of effect
if you engage in a behavior that results in a satisfying or pleasant state of affairs then youre more likely to repeat it and vice versa
Consequences
neutral consequence, reinforcer, punisher
Neutral Consequence
neither increases nor decreases the probability that something will occur
Reinforcer
strengthens a behavior or makes it more likely to occur.
positive reinforcement
negative reinforcement.
Reinforcement always works more efficiently
punisher
weakens behavior or makes it less likely to occur.
positive punishment
negative punishment.
Primary reinforcer
inherently reinforcing, satisfy physiological needs.
Food, water, stroking of skin
Primary punisher
pain, extreme heat/cold
Secondary reinforcer
learned; associated with primary reinforcers through CC.
Money, gold star
Secondary punishers
fines, bad grades
Overjustification effect
circumstances when external rewards can undermine the intrinsic satisfaction of performing a behavior
Two groups asked to solve a puzzle
Group A paid, Group B unpaid
Group A was paid, and both groups no longer required to work on puzzle
Group B kept working while Group A stopped
Positive reinforcement
add or give something, gold star
the behavior happens MORE often
Potty training – giving candy as positive reinforcer, toilet fairy
negative reinforcement
subtract or take away something, dont have to make your bed
the behavior happens MORE often
positive punishment
add or give something, smack
the behavior happens LESS often
negative punishment
subtract or take away something, no tv
the behavior happens LESS often
Getting a pizza party for earning a good grade on an exam
PR
Having your car privileges taken away for disobeying a curfew
NP
Having to do more weekly chores for getting caught stealing money
PP
Don’t have to make bed in the morning if you get an A
NR
Principles of Operant Conditioning
Stimulus Generalization
Stimulus Discrimination
Discriminative Stimulus
Extinction
Stimulus Generalization
a behavior that has been reinforced/punished in presence of one stimulus, will/will not occur in the presence of other similar stimuli
Pigeon reinforced for pecking circles, will also peck at ovals
Stimulus Discrimination
behavior will/will not occur in presence of stimuli that differ from initial reinforced/punished stimuli
Pigeon only reinforced for circle, will not peck at square
A discriminative stimulus is one that is associated with reinforcement.
May come right before a stimulus
If the light is on, the pigeon will be reinforced when he pecks on the circle
Smile
-Something that happens before the stimulus that tells you youre going to be reinforced
-The pigeon being reinforced to spin in a counterclockwise circle, the noise of the food dispenser was a discriminative stimulus
-Is this classical or operant conditioning? Is this for a reflex or is this teaching you to do something again
Schedules of Reinforcement
Continuous reinforcement
Intermittent reinforcement
Schedule of reinforcement:
interval schedule
ratio schedule
Fixed interval schedule (FI)
Variable interval schedule (VI)
Fixed ratio schedule (FR)
Variable ratio schedule (VR)
Continuous reinforcement
all responses are reinforced
Intermittent reinforcement
only some of the responses made are followed by reinforcement.