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how many meniscus injuries are there per year?
850,000
what are 70% of reported meniscal tears?
traumatic
how do traumatic meniscal tears occur?
with a twist on a planted foot, or a rapid change of direction
what are 30% of meniscal tears?
degenerative in nature
what are symptoms of a traumatic meniscal tear?
locking (joint stuck in a certain position for a period of time OR sudden loss of ROM)
joint line pain
delayed effusion
will all individuals with a meniscal tear experience pain or symptoms?
NO! degenerative tears probably wont
is non surgical management of degenerative tears as effective as surgical management?
YES!!! PT should be done in ANY patient with a degenerative meniscal tear
what are the two surgical managements done?
partial meniscectomy
meniscal repair
what is the periphery of the meniscus like?
it is WELL VASCULARIZED and tears WILL be repaired
what is the central part of the meniscus like?
it is AVASCULAR, and tears WILL NOT be repaired
when is the posterior horn compressed?
during flexion
does the medial or lateral meniscus move less?
medial meniscus
is the medial or lateral meniscus torn more?
medial meniscus
what muscle attaches to the medial meniscus?
the semimembranosus through capsular connections
what muscle attaches to the lateral meniscus?
the popliteus via aponeurosis
what is rehabilitation protocol after a partial meniscectomy/debridement?
No ROM restriction
WBAT
3-6 visits total
are their WB precautions after a meniscal repair?
yes! limit WB
are there ROM precautions after a meniscal repair?
yes, limit ROM to 90 degrees
after a meniscal repair should OKC exercise or CKC exercises be initiated first?
OKC exercise, it has less compression and therefore less shear
why should you cautious resisted hamstrings after a meniscal repair?
the semimembranosus attaches to the medial meniscus
how long should you avoid deep squats after meniscal repair?
avoid deep squats for 3-6 months
is there bracing after meniscal repair?
may or may not be, (it can limit flexion)
what does return to sports look like for a meniscal repair?
usually takes 4-5 months but highly dependent on MD precautions