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factors that influence illness
aging, genetics, lifestyle, work, behaviour and peer influences
Ageing
not a disease
occurs at different rates among individuals
does not generally cause symptoms
influenced by genetics, lifestyle, physiology and socioeconomic factors
key characteristics of ageing
cellular and physiological deterioation
increased vulnerability to disease
reduced ability to adapt to stress
impaired homeostasis
Multimorbidity
having multiple long term health conditions is common in older people. most people over 65 have at least 2 and most over 75 have at least 3
arteries structural changes and functional changes
structural
thickening of the muscular layer
increased collagen deposition, making arteries less elastic
endothelial dysfunction, reducing vasodilation
increased vascular stiffness
functional
increased systolic blood pressure
baroreceptor reflex declines
increased risk of fainting and postural tension - affect approx 30-50% if people over 75 years
heart structural and functional changes
structural
loss of sa node and bundle of his cells
thickening of the heart wall
increased collagen and enlargement of myocardial cells
functional
decrease in maximal heart rate achievable
decrease in cardiac output
beta receptors downregulated
afterload
the resistance the heart must overcome to pump blood, increased arterial stiffness increases after load
why do arteries become stiffer
collagen deposition, increased fibronectin and cross linking (AGES), fragmentation of elastin and calcium deposition
age associated changes of cardiovascular physiology
maintenance of resting left ventricular function
decreased ability to compensate for stress or impaired LV function
blunted heart rate response to exercise requires a compensatory increase in stroke volume to increase cardiac output
age related changes in respiratory system
structural
rigidity of ribs, loss of respiratory muscle strength
loss of lung elasticity
reduction in number of airway cilia
reduction in alveolar surface area
functional
FEV1 decreases
cough reflex decreases
blood po2 declines
factors that influence illness minor → major lifestyle
smoking and alcohol consumption among children
nutrition among children
physical activity among children
overweight and obesity among children
supply of fruit and vegetables for consumption
tobacco consumption among adults
alcohol consumption among adults
overweight an obesity among adults
types of diabetes
type 1 - pancreatic cells produce little to no insulin
type 2 - body cells become resistant to insulin, particularly fat, liver and muscle cells
gestational - diabetes that develops during pregnancy
type 2 diabetes
accounts for approx 85-90% of diabetes cases
strongly associated with lifestyle and obesity
develops when insulin resistance prevents normal glucose uptake by cells
common symptoms of type 2 diabetes
polyuria - frequent urination
polydipsia - excessive thirst
polyphagia - increased hunger
fatigue
blurred vision
slow healing infectionse
metabolic syndrome
insulin resistance syndrome - a group of risk factors that occur together and increase the risk of coronary artery disease, stroke and type 2 diabetes
risk factors of diabetes
increased blood pressure
raised fasting blood glucose
increased waist circumference
raised triglycerides
obesity, physical activity and diabetes risk
obesity increases the risk of developing type 2 diabetes
higher bmi associated with increased diabetes risk
lower levels of physical activity are associated with increased diabetes risk
what are some lifestyle interventions to help treat diabetes
weight loss and exercise can help reduce the risk of developing diabetes in people with impaired glucose tolerance