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Buddha
The founder of Buddhism (Siddhartha Gautama), known as the awakened teacher.
Dharma
Buddha’s teachings and truths, often considered as Buddhist life advice.
Nirvana
Total peace and freedom from suffering; the calmest happiness possible.
Sangha
The community of Buddhist monks, nuns, or followers; a spiritual family.
Annica (Anicca)
The concept that nothing lasts forever and everything changes; everything’s temporary.
Dukkha
The understanding that life includes suffering or dissatisfaction; things don’t always go right.
Anatta
The principle that there is no unchanging self or soul; we are always changing.
Ahimsa
The principle of non-violence; don’t hurt others, promoting peace over harm.
Mandala
A spiritual circle design used in meditation; a detailed calming symbol.
Koan
A strange riddle used in Zen Buddhism to encourage deep thinking; mind puzzles for enlightenment.