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Emotional granularity
The ability to recognize and name your internal emotional experiences with high specificity rather than using broad, sweeping terms.
CPRT: primary mechanism of change
The child-parent relationship
CPRT objectives (2 main)
Improve the child, the caregiver, and the caregiver-child relationship. 2. Increase trust, security, and closeness between caregiver and child and ultimately the whole family
CRPT: "Be with" attitude: I am here with you
Tracking with body
CRPT: "Be with" attitude: I hear you
Restatements (e.g. "I can hear your excitement")
CRPT "Be with" attitude: I see you
Watching, eye contact; I see you as a person and care
CRPT: "Be with" attitude: I understand you
Reflection of feeling, clarifying what a kid is saying
Object Relations and Attachment-Based Play Therapy: informed by
Object relations theory ; thematic play; neurobiological attachment
Typical presentation of trauma in children
Hypervigilance, poor emotional regulation, impulsivity, irritability, aggression, inattention, recklessness
Theoretical formulations of Object Relations
Significant relationships and human development. 2. Infants and attachment figures co-create interactive patterns. 3. These templates = beliefs about self and others
Object Relations: false self
a not true version of ourselves we put on to be liked; therapists help children be their authentic selves
Object Relations: good-enough parenting
Acceptance, fulfillment of needs, protection of psychological well-being; therapists provide acceptance and care of wellbeing and support parents in this
Object Relations: holding environment
Recreating the caregiving environment within therapeutic relationships
Object Relations: transitional object
Stands in for something but is not that thing (e.g. stuffed animal that smells like home brought to school); therapists may need to act as an attachment figure
Middle childhood: why it matters for counselors
Children better articulate and reflect on thoughts and emotions, but face declining self-esteem from social comparison.
Middle childhood: implications for counseling
Use concrete play activities, emotion-identification tools, CBT techniques, problem-solving skills, and family/school involvement.
Middle childhood: counselors should remember
Logical yet concrete thinking, emerging emotional awareness, and self-esteem shaped by peers and academics.
Emotional development in middle childhood
Enhanced self-regulation, complex emotion labeling, and greater awareness of others' emotions.
Self-concept in middle childhood: changes
complex self-concept, more social comparison, skill-based self-evaluation, and greater influence of teacher and peer feedback.
How is the cognitive triangle used in CBPT?
The child's current triangle is explored, honored, and respected (clinicians do not comment on anything as "bad")
What is cognitive therapy?
Changing thoughts helps change our feelings
CBPT theory: style
Does not rely on typical open-ended questions; structured and directive; communication can be verbal, non-verbal, or play-based; begins to teach the cognitive triangle
CBPT properties (Knell, 2009)
Play engagement (play is an expression of thought/language); uses play to teach coping strategies in external situations
CBPT: parents' role
Parents are partners in therapy; parents keep journals; parents are brought into the meeting so they can facilitate this work at home
How is exposure explained to children and families?
Metaphors give psychoeducation about how exposure decreases arousal; the therapist explains that once the child is exposed to the stimulus enough, it will fail to elicit the same response
Common goals of bibliotherapy: list
Validates feelings and normalizes shared experiences; sparks discussion and play; builds self-awareness; explores coping skills.