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entry points
where to focus health promotion efforts
issues
from monitoring/surveys
epidemiology
CVD, diabetes, HI/AIDs etc
most focus at the individual level
populations
target at risk
settings
where people live and engage
reciprocal causation
theory that ones’ behavior both influences and is influenced by personal-individual factors and the surrounding environment and that the environment is influenced by the individuals in it
settings based health promotion
places, location where the health promotion happens
captured audience
individually focused health promotion
education, mass media, skill development
stress reduction, lifting techniques, nutrition programs
structure and culture redesign
indiidual is powerless
ex. ecological model of health promotion
1. individuals and structures interacting creating complexity
focus on changing the whole system to be more health enhancing
Models
a way of looking at a system or thing
a framework to guide a process
Theory vs model
theory = blueprint of why change happens
model = toolkit for how to apply it
theory
an integrated set of propositions that serves as an explanation for a phenomenon
introduced after a phenomenon has already revealed a systematic set of uniformities
a systematic arrangement of fundamental principles that provide a basis for explaining certain happenings of life
theory of planned behavior
social cognitive theory
health promotion theory
purpose: explains why and how people behave in certain health-related ways
nature: based on tested principles, evidence and research
focus: identifies the mechanisms influencing behavior (eg, beliefs, motivation, environment
ex. social cognitive theory - explains behavior change through interactions b/w personal factors, environment, and behavior
theory of planned behavior
Behavior is driven by intentions
intentions shapped by
attitude toward behavior
subjective norms (social pressure)
perceived behavioral control (confidence in ability)
suggest that likelihood of an individual engaging in a health behavior is influenced by their intention to perform the behavior, which is shaped by attitudes, subjective norms, and perceived behavioral control
only psychological variables influence health behaviors
perceptions and beliefs of others can influence behavior
interventions include mass communication designed to change attitudes
social cognitive theory
learning happens by observing, imitating and modeling others
behavior is shaped by personal factors actions and the environment (reciprocal determinism)
cognitive processes, self-regulation, and self- efficacy are key to learning and behavior change
argues that our knowledge, beliefs are influenced by observing what other do and what we see ( media)
learning through observation
knowledge and beliefs are shaped by watching other ( media)
we copy behaviors if we think they are rewarded
we avoid behaviors if we think they are punished
model
a subclass of a theory
provides a plan for investigating and or addressing a phenomenon
does not attempt to explain the processes underlying learning, but only to represent them
provides the vehicle for applying the theories
health belief model
transtheoretical model
health promotion model
purpose: provides a structured framework for appying theories in real-world health promotion
nature: often combines multiple theories or concepts into a practical plan
focus: organizes ideas into avisual or conceptual tool to guide interventions
ex. PRECEDE-PROCEED model - a comprehensive planning framework for designing, implementing and evaluating health promotion programs
health belief model
psychological variables influence health behaviors
interventions are knowledge based programs which include health education and risk appraisal
transtheoretical model
stages of change model - outlines the steps through which people progress as they make changes
primarily psychological
some of the processes of change include social and physical environmental factors
staged-matched cognitive behavioral modification
precontemplators
contemplators
action
maintenance
termination
models of behavior change
not meant to compete
different ways of looking at how people change
all models have strength and weaknesses
no single model captures all factors
each offers insight to guide interventions
criticism: individual models can be too simplistic (reductionist)
ecological model of health
health and wellbeing are affected by a dynamic interaction among biology, behavior and the environment
This interaction changes over the life course of individuals, families, and communities
accounts for the social, cultural and economic factors that affect health behavior
main focus is on how environment shapes behavior
Multiple levels of influence on a specific behavior
ex. mask wearing
Interpersonal level
friends, family, social network
organizational level
workplace, school
community level
cultural values, norms; built environment
public policy
public service to enforce safety for everyone; mandatory
ecological model
attempt to understand how the individual interacts with their environment and shoes opportunities for influence
PHAC
public health agency of canada
part of the federal health portfolio
focus on protecting agains threats to public health, preventing and reducing diseases and injury, and promoting health, wellbeing and equity
mision: improve the health of all people and communities in canada by addressing public health priorities through science, innovation, service delivery and collaborative action
vision: health, wellbeing and equity for all ppl and communities in canada
promote health
prevent and control chronic diseases and injuries
prevent and control infectious diseases
prepare for and respond to public health emergencies
strengthen public health collaboration b/w governmetns
facilitate national approaches to public health policy and planning
apply international research and development to canada’s public health programs
PHACs population health promotion model
ottawa charter, determinants of health and ecological model
multiple point of entry to planning and implementation are essential - need for overall coordination of activity
assumptions
health of individuals and groups are a combined result of their own health practices and the environment
in order to enjoy optimal health, ppl need to meet their needs
health care, health protection and disease prevention initiatives complement health promotion
precede/ proceed model
more speciic in the steps involved in creating a potential health promotion/public healthj intervention
rpocess for doing health and community work
focuses on the community
participatory process
Precede model
Predisposing
Reinforcing
Enabling
Constructs in
Educational
Diagnosis
Evaluation model
complex model
emphasizes importance of careful planning
uses a diagnostic approach
emphasizes
a. goal states desired
b. path to these goal states
c. supportive organization
Proceed model
Policy
Regulatory, and
Organizational Constructs in Educational and
Environmental Development
includes more on evaluation of the program
Phase 1 - PP model
Social assessment and situational analysis
What quality of life issues concern the people to be served?
problems, priorities
Phase 2 - PP model
Epidemiological assessment
Identify specific health problems linked to QOL issues in phase 1
monitoring surveillance
mortality, morbidity, disability
genetics, behavior, environment
prioritizing
Phase 3 - PP model
behavioural and lifestyle assessment and environment assessment
identify specific health behaviours that need to be changed
be aware of environmental factors that already influence these behaviours
how do these influence factors in the next stage
Phase 4 - PP model
education and ecological assessment
consider the predisposing, reinforcing and enabling factors that affect the factors from the previous stages
Predisposing factors - Phase 4a
exert their effects prior to a behaviour occuring
exist within the individual
facilitate or hinder motivation for change
ex. knowledge, attitudes, beliefs, values, confidence, demographic factors (hard to change), self efficacy, readiness for change, behavioral intentions
Enabling factors - Phase 4b
barriers/opportunities created by society/people that make it easier or harder for a person or group to change
make it possible for a motivation to be realized - enable people to act on their predisposition
include
policies, law
availability of resources
cost of resources
social support
skills
Reinforcing factors - phase 4c
providing feedback, facilitating adherence
come into play after a behavior has begun
contribute to persistence or extinction of the bhavior
include
praise
reassurance
rewards
punishment
symptom relief
Phase 5 - PP model
Intervention alignment and administrative/policy assessment
identify best practices for designing the intervention
determine if capabilites and resources are available to develop and implement the program
determine which policies, laws, admisitrative factors can posistvely or negatively affect implementation
phase 6 - PP model
implementation
start the intervention according to the things you planned out during the precede stage
phase 7 - PP model
process evaluation
monitor our implementation process to make sure we are doing what we said we were going to do in the Precede stage
not about outcomes, about the process
Phase 8 - pp model
impact evaluation
measure whether we are having the impact we set out to have
Are ppl changing their behaviour?
Has environment changed in the way we thought it would?
Phase 9 - outcome evaluation
we measure whether we are having a larger impact on the QOL factor we set out to improve in phase 1
ex. how is physical health better?
if the larger issue takes years to develop then it may take years before we truly know if your intervention had an effect on this Phase 1 issue
determinants that can influence behavior change
motivation
attitudes
norms
self-efficacy
locus of control
barriers to change
motivation
the internal drive or desire to initiate and maintain health related behaviours in order to achieve specific goals or outcomes
attitudes
how people view the pros and cons of a behavior
cons may be more relevant to those unmotivated to change, while pros are more important for those already ready to change
emotional cons have been shown to be more powerful than rational cons
norms
shared expectation within a group or society about which health-related behaviors are acceptable, typical or desirable
norm = a pattern or trait taken to be typical in the behavior of a social group
norms can be observed behaviorally
subjective norms
how we perceive what other think and what they defines as normal/acceptable
a person’s belief about whether important people in their life think they should engage in a behavior
self-efficacy
an individual’s confidence in their ability to successfully perform a specific health-related behavior, even when faced with challenges or barriers
the belief in one’s capacity to perform a specific task or reach a specific goal
affected by
immediate goal vs long term goal
feedback
how is self-efficacy improved
mastery experiences
modeling - comparing capabilities to others
social persuasion
modifying physiological states - stress, fatigue
locus of control
the extent to which a person believes their health s controlled by their own actions ( internal locus) vs by the outside dorces such as luck, fate, or powerful other ( external locus)
you make things happen vs things happen to you
barriers to change in health promotion
individual - low knowledge, low confidence, negative beliefs
social - cultural norms, limited support, economic challenges
structural - poor resources access, transportation issues, system constraints