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personality
dynamic & organized set of characteristics possessed by a person that uniquely influences his/her cognitions, motivations, & behaviors in various situations
psychological construct/complex abstraction that encompasses the person’s unique genetic BG, learning history, & ways in which these factors influence responses to various environments/situations
personality psychology
studies how personality originates, develops, & functions
there’s no single framework—each theory has strengths & weaknesses
study of personality
a scientific analysis of individual differences that help account for why and how people react uniquely to various situations
primary focus: offer explanations for each individual’s unique ways of responding to his or her physical, social and cultural environments
freud’s psychoanalytic theory
Freudian outlook: deterministic–individual’s personality is fixed by age 6
People don’t have free will
Behavior determined by innate drives (biological forces/instinctual forces) to do with sex & aggression/love & death
The forces drive us, but we have to control these urges
The goal is to learn how to control these urges (via laws, religion, etc…), but we are basically born to have these unhealthy instincts
We are driven by:
Life (sexual instincts)
Death (aggressive instincts)
instincts
driving forces in personality, govern behavior, and motivate to seek gratification & homeostasis (when you are in a completely comfortable state)
2 main instincts that motivate us:
Life instincts–instinctive urges to preserve life, including basic needs (primarily sexual drives/instincts)
Libido: originally sexual instincts, later revised to psychic & pleasurable gratification of life instincts
Death instincts–instincts to return to a state of balance, free of painful struggles before death. As a result comes aggression
Freud believed people hold an unconscious desire to die, which is why people do all sorts of life threatening things (skydiving, cliff jumping, etc…)
The adrenaline rush is affected by this death drive
the unconscious
the depository of hidden wishes, needs, & conflicts of which the person is unaware & filled with sexual and aggressive impulses, and unresolved issues
example from class:
A couple came in for therapy because the wife liked decorating for halloween, but her husband surprised her by taking a day off of work to decorate the house with scary halloween decorations instead of cute ones. The wife had been unhappy in the marriage for some time.
She says that that was her final straw
What was the first question Prof. Herman asked her?
Who cheated on who? Your mom on your dad or your dad on your mom?
The wife was adamant on not tolerating disrespect because she saw how her mother idolized her father even though he was cheating; the wife took this out on her husband by letting everything trigger her
freud’s 3 parts of mental consciousness
Conscious–ideas and sensations of which we are aware
Preconcious–contains the experiences that are unconscious but that could be conscious easily
Unconscious–contains the experiences and memories of which we are not aware
freud’s 3 systems of the mind:
id, ego, superego
id
pleasure principle (our unconscious sexual and aggressive instincts, like a baby screaming or throwing a tantrum after they don’t get a toy right away, drinking and driving, unprotected sex)
dominates Freud’s theory of personality
ego
balances the superego (someone who knows how to balance things)
superego
strives for perfectionism; internalization of societal values instilled primarily by parents (looking perfect all the time, everyone has to like you)
Where our conscience comes from
An overly active superego produces an individual who suffers from strong feelings of guilt & inferiority
Strong superego results in 3 kinds of anxiety: realistic, neurotic, & moral
realistic anxiety
represents fear of danger from the external world, and degree of anxiety must be in keeping to the degree of harm
neurotic anxiety
when people fear that their instincts/desires of their id will get out of control & cause them to do something that they’ll regret (everything has to be perfect, everyone around them must be perfect)
moral anxiety
when one does something against their own conscience or when one fears excessive criticism and demands from one’s parents/society (you go against what you believe is right because you have to be perfect)
order of psychosexual development
oral
anal
phallic
latency
genital
fixation
defensive attachment to an earlier stage as a result of a traumatic experience in a particular stage; Freud considered this to be a defense against anxiety
oral stage
the mouth
Fixation during oral phase (due to deprivation/overindulgence) leads to:
Development of oral personality
pessimism/optimism
suspiciousness/gullibility
self-belittlement/cockiness
passivity/manipulativeness
Prof’s grandson became envious of little brother, therefore he developed a speech impediment (regression)
It appeared out of nowhere and later on it went away very quickly
anal stage
the time when the passive aggressive personality can develop
When parents force their children to be potty trained before they’re ready, they start to feel bad about themselves; the child learns to be passively aggressive due to feeling that powerlessness
Passive aggressive–you mean to be aggressive, but you do so under the guise of not intending to be aggressive
Fixation during anal phase:
Overdemanding/overcontrolling parent forces toilet training too quickly, leading to anal personality (tendency to hold onto/retain)
They hold onto money (stinginess), feelings (constrictedness), own way of doing things (stubbornness)
phallic stage
time where the focus is on the genitals (girls realize they do not have male genitals and start to feel inferior/envious; boys fall in love with their mothers theory comes into play–they see the dad as a rival)
Fixation during phallic phase leads to phallic personality:
Reckless, narcissistic, vain/proud
Afraid/incapable of close love
Major conflict: object of their sexual desire
oedipal complex
boys develop sexual longing for their mother & sees their father as their rival
Results in development of superego
electra complex
developed by Jung to coincide w/female aspect of Oedipus complex
Freud: females experience penis envy which causes love for father because he has desired object
Believed it was the driving force which will cause girls to repress hostile female competition/anger for castration
defense mechanisms
protect people against pain and are universal reactions, all meant to keep anxiety at bay (maladaptive)
ex: Prof’s friend’s husband had a GF for years, the friend was in denial that he wasn’t cheating
repression
unconsciously banish painful memories from consciousness
Patient’s mother was abused by father & brother, repressed those experiences, and instead became overprotective of her
supression
active & conscious attempt to stop anxiety-provoking thoughts by simply not thinking about them (stored in the preconscious)
denial
refusal to perceive an unpleasant event in reality
rationalization
to make excuses for maladaptive behaviors
displacement
unconsciously redirect anger on substitute objects/people (ex: people that bully aren’t treated well at home)
sublimation
form of displacement, though done by displacing anger on ones or in ways that are socially acceptable (channeling anger into exercise, turning grief into art)
regression
movement from mature to immature behavior (bedwetting, thumb-sucking)
projection
attributing our own undesirable characteristics onto others (complain about something to someone, even though they themselves have that characteristic)
reaction formation
convert undesirable characteristics to their opposites (someone struggling with their sexuality might be a vocal public campaigner against that sexuality, a man feeling insecure about his masculinity acts aggressive/displays toxic masculinity)
rationalization
justification of behavior through the use of plausible, but inaccurate, excuses (“I drink because my life is stressful”)
intellectualization
dissociation between thoughts & feelings w/elaborate rationale to explain unbearable pain (“I grew up in a household of abuse, everyone acted out, alcohol was a way of life, so now I drink, but at least I’m not abusing my family like my parent’s did”)
undoing
performing an act to nullify/make amends for an undesirable one (mafia: they are murderers, but they keep the neighborhood safe
freud’s 4 major assessment techniques:
free association, dream analysis, resistance, and transference
free association
therapist encourages patient to report, without restriction, any thoughts that occur to them no matter how irrelevant/unimportant/unpleasant
Fundamental role in psychoanalysis
dream analysis
therapist encourages patient to report, without restriction, any thoughts that occur to them no matter how irrelevant/unimportant/unpleasant
Fundamental role in psychoanalysis
resistance
unwillingness to disclose painful memories
Freud: believed resistance caused those memories to be repressed in the unconscious
transference
ambivalence, attitudes of both affection and hostility, toward parents and are displaced onto the therapist
positive transference
special affection toward therapist
counter transference
therapist’s reaction w/personal feelings toward the patient
negative transference
showing anger & hostility toward the therapist
jung and the psyche
Refers to your total personality as the psyche–represents all the interacting system within human personality which accounts for all mental life & behavior of a person
psychic energy
energy that flows continuously from consciousness to unconsciousness and back
believed we all have this energy that is invisible to the naked eye and that without this energy there’s no life
self-realization
integration of all aspects of the psyche (thoughts/feelings/behaviors) and is the aim of individual development
Ultimate goal; fulfill our unique potentials & natures; continues lifelong
ego (jung)
center of consciousness; unifying force in the psyche; contains conscious thoughts (behavior, feeling, memories)
The psyche also includes the personal unconscious and collective unconscious
Thought that you could be born with someone else’s memories
“Other mommy example”: prof’s son described a woman with blonde hair, blue eyes, etc…
On a random day, he forgot he ever said that
personal unconscious (jung)
contains forgotten experiences that have lost their intensity often due to unpleasantness/weak impressions; only accessible under certain circumstances
collective unconscious
storehouse of latent memories of our human & prehuman ancestry consisting of instincts & archetypes that we inherit as possibilities and that often affect our behavior
archetypes
universal themes/symbols that can be activated by forces operating in the psyche, thereby generating visions that are projected onto current experiences
universal theme/idea common to all of mankind
persona
consists of the role humans play in order to meet demands of others (hiding who you really are)
shadow
consists of the inferior, evil, and repulsive side of human nature
2 main aspects:
Personal unconscious: all experiences humans reject on moral/aesthetic grounds
Collective unconscious: universal personifications of evil within our psyches
Selfishness, repressed instincts, and the unauthorized self that your conscious mind rejects
anima/animus
elements of the opposite sex within us
anima
feminine archetype in a man
contra sexuality is feminine and governs his irrational feeling function
animus
masculine archetype in a woman
contra sexuality is masculine and governs her rational thinking function
extraversion
outgoing & relatively confident approach to life
introversion
retiring & reflective approach to life
the four functions (ways people relate to the world)
Sensing– initial, concrete experiencing w/o reason/evaluation
Thinking–understand events through use of reason & logic
Feeling–gives us
Intuiting–process data through intuition, rely on gut feeling
MBTI
combo of 4 types plus two fundamental attitudes; introspective self-report questionnaire
introversion/extroverion
sensing/intuiting
thinking/feeling
judging/perceiving
what are the rational (judging) functions?
thinking & feeling
what are the irrational (perceiving) functions?
sensation & intuition
summary of jung’s thoughts on personality
personality evolves thru life and behavior is determined by past events & future goals
Method of amplification: used to interpret dream & reveal their meanings
Word-association tasks
dream analysis
painting therapy
summary of freud’s thoughts on personality
personality is fixed by the end of early childhood
what was adler’s mentality?
treat the whole patient, not just the ailment; must be a kind doctor—the individual as an indivisible entity
the individual can only be understood in terms of participation w/other members of society
we’re drawn towards our goals, purposes, ideals (teleology)
individual psychology
theory which seeks to understand the behavior of each person as an organized entity, focuses on the whole personality
teleological
power to will or the belief that individuals are guided to move toward goals
teleological position
belief that goals determine behavior & behavior is directed & shaped by a designing force
adler: to understand human personality we must understand human goals; all current behavior is directed by future goals
what is adler’s ultimate goal?
superiority—the striving to attain perfection (done so to make up for feelings of inferiority)
Story: Professor's friend did not go to college and is dumb. She is the only one in her friend group with no college degree, and as such, feels inferior. She's particularly insecure around the professor, for the professor has a doctorate degree. It annoys the professor, because the professor likes her for being the least judgmental. She's also an avid reader, but once again struggles to say things due to her fear of being perceived as a stupid. She is really thoughtful too with reading. She's also obsessed with the menopause belly, in her mind if she loses the look, she has nothing now.
this is an example of the adlerian mentality—compensating for lack of motivation by making her looks her entire personality
two paths to superiority:
constructive—healthy
destructive—personal superiority at the expense of others
path is determined in first 5 years of life
organ inferiority
caused exaggerated strivings as the result of feeling unmanliness (lack of humanity)
masculine protest
attempt to compensate for feelings of inferiority by acting as though superior to others
overcompensation
exaggerated attempts by individuals to overcome their feelings of inferiority by acting as though they are personally superior to others
A lot of our strife is self inducing. But when we start overacting, that is what causes our problems.
How you react determines health or unhealthy compensation
Doing something because you can't get over something is overcompensation
Adler believed two main factors guided personality development:
Parenting
Birth order
Birth order effects–how each child is treated by parents depends on the birth order and correlates to personality development
Spacing, sex, birth defects, & developmental delays all play a role as well
3 main factors of a destructive lifestyle
Organ inferiority
Neglect/rejection
Pampering
constructive lifestyle
little fighting, non-blaming, mutual respect and admiration
Better at letting things go
Don’t need to compete with people, just worried about yourself
ruling type
strives for personal superiority by trying to exploit or control others
Ex: whatever Prof would say, her friend would have to suggest something else (a different time, different place, etc…)
getting type
unhealthy person who attains personal goals by relying indiscriminately on others for help
Either they were raised to have everything done for them or they didn’t get anything done for them and now they want it done for them
Can’t make decision on what to wear
avoiding type
lacks confidence to confront problems and avoids/ignores them
Won’t speak up or go after what they want
Ex: parent watching their kid cut the line and doesn’t do anything
socially useful type
healthy person who actively and courageously confronts & solves their own problems in accordance w/social interest
Adlers’s assessment techniques
Early recollections
Dream analysis–reflect’s individual’s unconscious attempts to achieve personal goals in accordance w/their unique lifestyle
Birth-order analysis
Adler’s theory for therapy
Neurotics & psychotics: individuals who have developed faulty styles of life usually the result of faulty parenting
Neurotics–believe they’re actually superior & act consistent nw/those beliefs, belittle others, all are competitors & must be defeated
Psychotics–view others w/suspicion, validate worth w/delusions of grandeur privately by comparing self to others
Horney’s focus
focused on the unique interpersonal conditions of a person’s life and emphasis the role of socialization & deemphasized the role of biology
hypercompetitiveness
an attitude in which a person is driven to attain personal success at any cost, ultimately to enhance one’s feelings of self-worth; indiscriminate in their pursuit of success
Can include manipulation, aggressiveness, exploitation, and derogation of others
Don’t care who they step on
competition avoidance
need by individuals to check their ruthless competitive ambition because of excessive fear of losing affection & approval of others
Result of growing up in the shadow of parents who are adored by outsiders; ingenuine warmth leading to insecurity
personal development competitiveness
an attitude in which the primary focus isn’t on the outcome, but on the enjoyment & mastery of the task
neurotic needs
unconscious, unhealthy defensive attitudes
Horney’s view on personality development
Everybody is born with innate skills
A healthy person is in contact with their real self–unique set of potentials for constructive growth within each person
idealized self
defensive identification w/their idealized images by achieving success, glory, triumph, in the outside world
develops due to a lack of connection with the real self
idealized image
fantasies of being perfect beings
tyranny of the shoulds
accepting nothing less than perfection from oneself