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Borders of posterior triangle of neck; what nerve/nerve group is in this triangle
sternocleidomastoid (closer to ear), trapezius (posterior), scalene muscles (floor)
phrenic nerve; brachial plexus
Mnemonic for brachial plexus
Robert (Roots) - C5, C6, C7, C8, T1
Taylor (Trunks) - upper, middle, lower
Drinks (Divisions) - anterior (flexors), posterior (extensors)
Cold (Cords) - lateral (upper trunk), posterior (middle trunk), medial (lower trunk)
Beverages (Branches) - Dorsal Scapular Nerve (up, C5), Suprascapular (up, C5-C6) Musculocutaneous (lat. cord, C5-C7), Long Thoracic Nerve (up, C5-C7)
Median Nerve (post, C6-T1), Radial Nerve (post, C5-T1), Thoracodorsal (post, C6-C8), Axillary (post, C5-C6)
Ulnar nerve (med. cord, C8-T1)
Branches of brachial plexus (9)
Upper trunk = 4
Dorsal Scapular Nerve (root, C5) - rhomboids, levator scapulae
Suprascapular (trunk, C5-C6) - supra/infraspinatus
Long Thoracic Nerve (root, C5-C7) - Serratus Anterior (protract scapula)
Musculocutaneous (lat. cord, C5-C7) - biceps brachii, brachialis, coracobrachialis
Middle Trunk = 4 (all post cord)
Thoracodorsal nerve (C6-C8) - latissimus dorsi (adduct/depress shoulder)
Axillary Nerve (C5, C6) - deltoid, teres major
Radial Nerve (C5-T1) - posterior muscles of arm/forearm
Median Nerve (C6-T1) - Flexor muscles (except FCU)
Recurrent branch innervates intrinsic muscles of hand (Flexor pollicis brevis, Abductor pollicis brevis, Opponens pollicis (lat.))
Lower trunk = 1
Ulnar nerve (C8, T1) - (deep branch) intrinsic muscles of the hand, FCU, half FDP

Know dermatomes we learned
C5 = shoulder, C6 = thumb, C7 = middle finger, C8 = thumb, T1 = medial elbow, T4 = nipple, T10 = bully button, L1 = inguinal ligament , L4 = medial Malleous, L5 = dorsal foot, S1 = heel
Know myotomes we learned
C5 = shoulder abduction, C6 = elbow flexion, C7 = elbow extension, C8 = wrist flexion, T1 = finger abduction, L2 = hip flexion, L3 = hip adduction, L4 = knee extension, L5 = dorsiflexion, S1 = plantarflexion
medial/lateral cutaneous nerves of ARM arise from
medial cutaneous = medial cord
lateral cutaneous = radial nerve
musculocutaneous → lateral cutaneous nerve of forearm
what nerve innervates deep forearm muscles; what/where is cubital fossa
median nerve (anterior interosseous nerve)→ FDP, FPL, pronator quadratus (between radius and ulna above wrist)
Cubital Fossa = TAN from lateral to medial (tendon of biceps, brachial artery, median nerve)
4 muscle stretch reflexes (buy three knee-d angels)
1. Biceps = C5, C6 (predominantly C5 - musculocutaneous) - inner elbow hit
2. Triceps = C7, C8 (predominantly C7- radial) - above post. elbow
3. Knee jerk = L2-L4 (predominantly L4 - femoral) - below patella
4. Ankle jerk = S1 (tibial) - Achilles
5. Brachioradiolis = C5, C6 (radial) - wrist
Median nerve branches into what nerve for thumb
Recurrent branch innervates intrinsic muscles of hand -
Flexor pollicis brevis (medial)
Abductor pollicis brevis (middle)
Opponens pollicis (lat.)
2 lateral lumbricals

what to know about radial nerve
innerveates triceps, brachioradialis, and extensor carpi radialis then splits → superficial branch (dorsal hand) and posterior interosseus nerve (extensors)
peripheral nerves innervate what parts of skin?
Axillary - lower shoulder area
Radial - back of arm and lateral dorsal half of hand
Lateral antebrachialcutaneous (from musculocutaneous) - lateral elbow up to wrist
Medial antebrachial cutaneous - medial elbow+ up to wrist
Median - lateral (palmar) half of hand
Ulnar - medial (palmar and dorsal) half of hand
Where does lumbosacral plexus originate
Lumbar plexus - L1-L4; main branches → anterior thigh ; smaller branches → psoas and abdominal wall (motor); sensory - genitals/thigh
lateral femoral cutaneous (L2,L3)
femoral (lateral to psoas muscle)
obturator (medial to psoas muscle)
genitofemoral (on top of psoas muscle)
Sacral plexus - L4-S4
sciatic nerve (anterior rami L4-S3)- leaves greater sciatic foramen
what is femoral triangle? where is safest place for glute injection?
between sartorius, adductor longus (medial), and inguinal ligament (top); upper outer quadrant

what root levels is the two leg nerves? area behind knee joint is called?
tibial = L4-S3; common fibular = L4-S2
popliteal fossa
what’s behind medial malleolus
TOM DICK AND NOW HARRY
Tibialis posterior, Flexor Digitorum Longus, post. tib artery, tibial nerve, Flexor Hallicus Longus
what are branches of tibial nerve
medial and lateral plantar nerves
Medial = LAFF
lumbrical (first)
abductor hallucis
flexor digitorum brevis
flexor hallucis brevis
Foot sensory innervations
Saphenous = medial
Sural = lateral
Deep fibular = “great web” between 1st and second toe
Superficial fibular = rest of dorsal foot