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What is the general action of the anterior hip muscles?
Hip flexion

Which muscle is this?
Psoas major

Which muscle is this?
Psoas major
What is the origin of the psoas major?
transverse processes
Where does the psoas major insert?
Lesser trochanter
What is the action of the psoas major?
Flex hip
What is the synergist of the psoas major?
Iliacus
What is the antagonist of the psoas major?
Gluteus maximus

Which muscle is this?
iliacus

Which muscle is this?
iliacus
What is the origin of the iliacus?
Iliac fossa
Where does the iliacus insert?
Lesser trochanter
What is the action of the iliacus?
Flex hip
What is the synergist of the iliacus?
Psoas major
What is the antagonist of the iliacus?
Gluteus maximus

Which muscle is this?
iliopsoas

Which muscle is this?
sartorius
What is the origin of the sartorius?
ASIS (anterior superior iliac spine)
Where does the sartorius insert?
Tibial tuberosity
What is the action of the sartorius?
Flex hip
What is the antagonist of the sartorius?
Gluteus maximus
What is the general action of the posterior hip muscles?
Hip extension

Which muscle is this?
gluteus maximus
What is the origin of the gluteus maximus?
coccyx
Where does the gluteus maximus insert?
IT tract (iliotibial band)
What are the actions of the gluteus maximus?
Extends hip and
laterally rotates thigh
What is the antagonist of the gluteus maximus?
Iliopsoas

which muscle is this?
gluteus medius
What is the synergist of the gluteus medius?
Gluteus minimus
What is the general action of the medial thigh muscles?
Thigh adduction

Which muscle is this?
pectineus
What are the actions of the pectineus?
Adducts,
flexes,
and medially rotates thigh
What is the synergist of the pectineus?
Adductor longus
What is the antagonist of the pectineus?
Hip abductors

Which muscle is this?
adductor longus
What are the actions of the adductor longus?
Adducts,
flexes,
and medially rotates thigh
What is the synergist of the adductor longus?
Adductor magnus
What is the antagonist of the adductor longus?
Hip abductors

Which muscle is this?
adductor magnus
What are the actions of the adductor magnus?
Adducts,
flexes,
and medially rotates thigh
What is the synergist of the adductor magnus?
Adductor longus
What is the antagonist of the adductor magnus?
Hip abductors

Which muscle is this?
gracilis
What are the actions of the gracilis?
Adducts,
flexes,
and medially rotates thigh
What is the general action of the anterior thigh muscles?
Leg extension
What is the synergist of the gracilis?
Adductor longus
What is the antagonist of the gracilis?
Hip abductors

Which muscle is this?
rectus femoris
What is the origin of the rectus femoris?
AIIS (anterior inferior iliac spine)
Where does the rectus femoris insert?
Tibial tuberosity
What are the actions of the rectus femoris?
Extends knee
and flexes hip
What is the synergist of the rectus femoris?
Vastus lateralis, vastus medialis, vastus intermedius
What is the antagonist of the rectus femoris?
Hamstrings

Which muscle is this?
vastus lateralis
What is the action of the vastus lateralis?
Extends knee
What are the synergists of the vastus lateralis?
Vastus medialis, vastus intermedius, rectus femoris
What is the antagonist of the vastus lateralis?
Hamstrings

Which muscle is this?
vastus intermedius
What is the action of the vastus intermedius?
Extends knee
What are the synergists of the vastus intermedius?
Vastus lateralis, vastus medialis, rectus femoris
What is the antagonist of the vastus intermedius?
Hamstrings

Which muscle is this?
vastus medialis
What is the action of the vastus medialis?
Extends knee
What are the synergists of the vastus medialis?
Vastus lateralis, vastus intermedius, rectus femoris
What is the antagonist of the vastus medialis?
Hamstrings

Which muscle is this?
tensor fasciae latae
What are the actions of the tensor fasciae latae?
Extends knee,
flexes thigh,
abducts thigh,
and medially rotates thigh
What is the antagonist of the tensor fasciae latae?
Hip adductors
What is the general action of the posterior thigh muscles?
Leg flexion

Which muscle is this?
biceps femoris
What is the origin of the biceps femoris?
Ischial tuberosity
Where does the biceps femoris insert?
Tibia
What are the actions of the biceps femoris?
Flexes knee
and extends thigh
What are the synergists of the biceps femoris?
Semitendinosus, semimembranosus
What is the antagonist of the biceps femoris?
Quadriceps

Which muscle is this?
semitendinosus
What is the origin of the semitendinosus?
Ischial tuberosity
Where does the semitendinosus insert?
Medial tibia
What are the actions of the semitendinosus?
Flexes knee
and extends thigh
What are the synergists of the semitendinosus?
Biceps femoris, semimembranosus
What is the antagonist of the semitendinosus?
Quadriceps

Which muscle is this?
semimembranosus
What is the origin of the semimembranosus?
Ischial tuberosity
Where does the semimembranosus insert?
Medial tibia
What are the actions of the semimembranosus?
Flexes knee
and extends thigh
What are the synergists of the semimembranosus?
Biceps femoris, semitendinosus
What is the antagonist of the semimembranosus?
Quadriceps
What is the general action of the anterior leg muscles?
Dorsiflexion (foot upward)

Which muscle is this?
tibialis anterior
What are the actions of the tibialis anterior?
Dorsiflexes and inverts the foot
Where does the tibialis anterior insert?
Tarsals and metatarsals
What is the antagonist of the tibialis anterior?
Gastrocnemius, soleus

Which muscle is this?
extensor digitorum longus
Where does the extensor digitorum longus insert?
Phalanges 2–5
What are the actions of the extensor digitorum longus?
Extends digits 2–5 and dorsiflexes foot
What is the antagonist of the extensor digitorum longus?
Flexor digitorum longus

Which muscle is this?
extensor hallucis longus
Where does the extensor hallucis longus insert?
Hallux (big toe)
What are the actions of the extensor hallucis longus?
Extends hallux and dorsiflexes foot
What is the antagonist of the extensor hallucis longus?
Flexor hallucis longus