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Rectus Femoris
O: anterior inferior iliac spine
I: tibial tuberosity of tibia
A: extends leg & flexes thigh

Vastus Lateralis
O: greater trochanter & linea aspera of femur
I: tibial tuberosity of tibia
A: extends leg

Vastus Intermedius
O: femur
I: tibial tuberosity of tibia
A: extends leg

Vastus Medialis
O: intertrochanteric line & linea aspera of femur
I: tibial tuberosity of tibia
A: extends leg

Sartorius
O: anterior superior iliac spine
I: tibial tuberosity of tibia
A: flexes & laterally rotates thigh

Gluteus maximus
O: iliac crest, sacrum, coccyx
I: iliotibial band, gluteal tuberosity & linea aspera of femur
A: extends & laterally rotates thigh

Gluteus medius
O: ilium
I: greater trochanter of femur
A: abducts & medially rotates thigh

Tensor Fascia Latae
O: iliac crest & anterior superior iliac spine
I: lateral condyle of tibia
A: abducts and medially rotates thigh

Gluteus minimus
O: ilium
I: greater trochanter of femur
A: abducts & medially rotates thigh

Piriformus
O: sacrum
I: greater trochanter of femur
A: laterally rotates thigh

Gemellus superior
O: ischial spine & ischial tuberosity
I: greater trochanter of femur
A: laterally rotates thigh

Obturator externus
O: ischial spine & ischial tuberosity
I: greater trochanter of femur
A: laterally rotates thigh

Gemellus inferior
O: ischial spine & ischial tuberosity
I: greater trochanter of femur
A: laterally rotates thigh

Quadratus femoris
O: ischial tuberosity
I: intertrochanteric crest of femur
A: adducts and laterally rotates thigh

Obturator internus
O: ischial spine & ischial tuberosity
I: greater trochanter of femur
A: laterally rotates thigh

Iliacus
O: iliac fossa
I: lesser trochanter of femur
A: flexes and laterally rotates thigh

Psoas major
O: T12-L5
I: lesser trochanter of femur
A: flexes & laterally rotates thigh

Gracilis
O: pubis
I: linea aspera of femur
A: adducts and flexes thigh

Adductor magnus
O: pubis & ischial tuberosity
I: linea aspera & adductor tubercle of femur
A: adducts thigh

Adductor Longus
O: pubis
I: linea aspera of femur
A: adducts & flexes thigh

Adductor brevis
O: inferior ramus of pubis
I: linea aspera of femur
A: adducts and flexes thigh

Pectineus
O: pectineal line of pubis
I: pectineal line of femur
A: adducts & flexes thigh

Biceps femoris: long + short head
O: long head: ischial tuberosity; short head: linea aspera
I: head of fibula
A: flexes leg

Semitendinosus
O: ischial tuberosity
I: proximal medial tibia
A: flexes leg & extends thigh

Semimembranosus
O: ischial tuberosity
I: medial condyle of tibia
A: flexes leg & extends thigh

Tibialis anterior
O: lateral condyle & shaft of tibia
I: metatarsal I & medial cuneiform
A: dorsiflexes & inverts foot

Extensor digitorum longus
O: lateral condyle of tibia, fibula
I: distal phalanges II-V
A: extends toes 2-5 & dorsiflexes foot

Extensor hallucis longus
O: anterior fibula
I: distal phalanx I
A: extends great toe & dorsiflexes foot

Fibularis longus
O: head & superior shaft of fibula, lateral condyle of tibia
I: metatarsal I & medial cuneiform
A: everts & plantarflexes foot

Fibularis brevis
O: fibular shaft
I: metatarsal V
A: everts foot

Gastrocnemius
O: medial & lateral condyles of femur
I: calcaneus
A: plantarflexes foot, flexes leg

Plantaris
O: lateral supracondylar ridge of femur
I: posterior calcaneus
A: weak leg & plantar flexor

Soleus
O: head & shaft of fibula, tibia
I: calcaneus
A: plantarflexes foot

Popliteus
O: lateral condyle of femur
I: proximal tibia
A: flexes leg & medially rotates tibia

Tibialis posterior
O: fibula & tibia
I: navicular, cuboid, all cuneiforms & metatarsals II-IV
A: plantarflexes & inverts foot

Flexor Hallucis Longus
O: posterior fibula
I: distal phalanx I
A: flexes great toe, plantarflexes foot

Flexor digitorum longus
O: posteromedial tibia
I: distal phalanges II-IV
A: flexes toes 2-5, plantarflexes foot

Flexor digitorum brevis
A: flexes MP and PIP joints of digits 2-5

Abductor hallucis
A: abducts great toe

Abductor digiti minimi
A: abducts toe 5

flexor retinaculum

Iliotibial band/tract

extensor retinaculum

plantar aponeurosis