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Interpersonal Communication
The process of exchanging information, feelings, meaning, and ideas between two or more people through verbal and nonverbal messages
Reasons to study interpersonal communication
Evolutionary survival, health/well-being, fulling human needs, and relationship building
Instrumental Goals
Communicating to "get things done" or meet practical, tangible needs in your daily or long-term life
Relationship Maintenance Goals
Communicating to build, develop, maintain, or repair personal connections and social bonds (apologizing after an argument, etc.)
Self-Presentation Goals
Communicating to influence how other people perceive you and to construct a specific identity or image (speaking professionally in a job interview, etc.)
Competing Style
High concern for self and a low concern for others; communication is typically assertive, aggressive, or coercive.
Avoiding Style
Low concern for self and a low concern for others; communication is characterized by physical or emotional withdrawal, deflection, or passive-aggressive behavior
Accommodating Style
Low concern for self and a high concern for others; Communication is yielding, compliant, and submissive
Compromising Style
Moderate concern for self and a moderate concern for others; communication involves active negotiation where both parties offer concessions
Collaborating Style
High concern for self and a high concern for others; communication is cooperative, highly communicative, and relies on structured problem-solving
Criticism
Involves comments that evaluate another person’s personality, behavior, appearance, or life choices; casual observations can put the listener on the defensive and spark an argument
Demand
A demand is a request or expectation placed on someone else that is perceived as unfair, controlling, or irrelevant; When a person feels pressured or coerced without a fair explanation, they often resist or push back
Cumulative Annoyance
Cumulative annoyance is the gradual buildup of frustration over small, repeated behaviors that eventually boils over; Repressed annoyance and eventual outburst often seeming completely disproportionate to the “crime”
Rejection
Rejection occurs when one person feels ignored, dismissed, or invalidated by the other
Pre-Negotiation
Initial stage occurs before the formal discussion begins; previewing the topic with the other party, analyze the instrumental, relational, and self-presentation goals, and establish an ideal outcome alongside your bottom line.
Opening
You set the emotional and interpersonal tone for the conversation; establishing common ground and building a cooperative atmosphere by using inclusive "we" language
Exploration
Centers on a high level of information exchange to understand the full scope of the conflict; parties share their perspectives, ask clarifying questions, and listen actively
Bargaining
The parties engage in give-and-take by making proposals and counterproposals; making reasonable concessions and remaining flexible rather than rigidly defending a single demand
Settlement
Both parties decide on a mutually acceptable proposal and close the negotiation; summarize the agreed-upon terms to prevent misunderstandings and establish a plan to ensure the agreement succeeds
Primary Emotions
Innate, universal, and rapid expressions that last for short periods and typically occur as a direct reaction to an outside stimulus (joy, anger, fear)
Secondary Emotions
Non-reflexive, higher-order emotions that are not as innate and lack universally recognizable facial expressions (love, shame, pride)
Self-Disclosure
the purposeful revelation of personal information, including observations, thoughts, feelings, and needs; varying in depth
Social Penetration Theory
The theory that relationships develop through a reciprocal process of self-disclosure that shifts in depth over time
Open Area (Upper Left Plane)
Information that is known both to ourselves and to others; the amount of information shifts depending on the relationship, starting small with strangers and growing larger with close friends or family.
Blind Area (Upper Right Pane)
Information that is known to others, but not to ourselves; shrink this pane by soliciting feedback and practicing perception checking.
Hidden Area (Bottom Left Pane)
This pane contains private information that is known to us but not to others; self-disclosure moves details from the hidden pane into the open pane
Unknown Area (Bottom Right Pane)
Represents information that is unknown both to ourselves and to others; discovering what lies in this area requires stepping outside your comfort zone
Self-Disclosure: Observations
Statements describing objective facts, actions, or events that you have experienced or done
Self-Disclosure: Thoughts
Conclusions, opinions, or judgments that you form based on your experiences or observations
Self-Disclosure: Feelings
Expressions of your internal emotional states or reactions to an experience
Self-Disclosure: Needs
Statements communicating your desires, wants, or what you require from a situation or person
Knapp’s Initiating Stage
People size each other up and try to make a favorable first impression.
Knapp’s Experimenting Stage
Both individuals search for common ground, shared interests, and basic background info
Knapp’s Intensifying Stage
The relationship becomes more personal and informal; the depth of self-disclosure increases.
Knapp’s Integrating Stage
The two individuals merge their identities, routines, and social circles into a shared life.
Knapp’s Bonding Stage
A public, formal ritual or commitment is made to cement the relationship.
Knapp’s Differentiating Stage
Partners begin to pull back from the shared identity and emphasize their individual differences and autonomy.
Knapp’s Circumscribing Stage
Communication volume and quality decrease significantly.
Knapp’s Stagnating Stage
The relationship feels stalled, hollow, or trapped.
Knapp’s Avoiding Stage
Partners physically, emotionally, or digitally distance themselves from each other.
Knapp’s Terminating Stage
The official end or dissolution of the relationship.
The Social Exchange Theory
Entails the weighing of the costs and rewards in a given relationship
The Attraction Theory
The force that propels us to launch and develop relationships (physical attraction, social attraction, task attraction)
Matching Hypothesis
People with similar levels of attractiveness will pair together
Uncertainty Reduction Theory
When strangers meet, their primary goal is to reduce initial discomfort and unpredictability by gathering information and predicting each other's behavior
Predicted Outcome Theory
We form and pursue relationships when we predict that the effort will be worth the potential rewards
How does Social Exchange Theory differ from Equity Theory?
Social Exchange Theory focuses on personal profit and individual expectations, while the Equity Theory focuses on mutual fairness, requiring both partners to have an equal ratio of rewards to costs
Overbenefitted
When a person receives more rewards than costs in a relationship compared to what their partner receives
Underbenefitted
When a person feels they are putting more costs or effort into the relationship than they are getting back in rewards
Types of friendships
Reciprocal, associative, and receptive
Definitions of family
Structural (legal criteria, family of origin vs. orientation), Task-Orientation (shared daily behavior), Transactional (shared identity)
Family Time Rituals
Patterned Interactions (daily interactions), Family Traditions (less frequent, more structured), Family Celebrations (formal, public events)
Conversation/Conformity Orientations
Consensual families (high conversation, high conformity), Pluralistic (high conversation, low conformity), Protective (low conversation, high conformity), Laissez-Faire (low conversation, low conformity)
Sudden Death vs. Passing Away
"Sudden death" uses concrete, denotative language to state a blunt fact, whereas "passing away" is an abstract euphemism that relies on softer connotations to cushion emotional pain
Truth Bias
The natural tendency to assume that people are telling the truth, especially when we know and like them
Homogeneity
the tendency for people to maintain close relationships with others who share similar backgrounds, values, communication styles, and demographic traits
Two Ways Someone Becomes A Leader
Designated Leader (appointed) and Emergent Leader (not officially elected, gradually build trust of group)
Styles of Leadership
Autocratic (rely on power of title), Democratic (more shared responsibility), and Liassez-faire (hands-off)
Modern Styles of Leadership
Directive (provide specific structure), participated (group is included in decisions), supportive (emotional well-being of group is prioritized), and achievement-orientated (push for excellence, high standards)
Six Types of Leadership Power
Legitimate power (officially recognized power), expert power, referent power (external reputation), information power, reward power, coercive power
Task Roles
Task leader, expediter (tracks progress, scheduling), information provider, information seeker, gatekeeper (regulates flow of communication), and recorder
Maintenance Roles
Social-emotional leader (maintains emotional well-being of group), supporter, harmonizer, tension releaser, interpreter (bridges gaps btwn people), gatekeeper, and compromiser/standard setter
Negative Roles
Central negative (member who actively challenges group), monopolizer (dominates conversation), self-confessor (excessive, inappropriate disclosure), insecure compliment seeker, joker, blocker (constantly opposes ideas), withdrawer (mentally checked out), aggressor, doormat.
Dewey’s Sequence Problem Solving
Define the problem, analyze the problem, establish solution criteria, generate possible solutions, evaluate and select the best solution.
People from individualistic cultures
Are more concerned with reputation and individual goals during communication and conflict management
People from collective cultures
Primarily concerned with group cohesion, harmony, and maintaining relationships
People from high power distance cultures
Primarily concerned with maintaining respect for hierarchy, social status, and formal authority
People from high context cultures
Primarily concerned with maintaining personal relationships, group harmony, indirect communication, and reading non-verbal cues
Small Groups
Interactions among three or more people connected by a common purpose, mutual influence, and a shared identity
Primary Groups
Long-lasting, relational-oriented small groups formed around close interpersonal bonds
Secondary Groups
Characterized by less frequent face-to-face interaction, less emotional and relational depth
Task Cohesion
The degree of commitment, dedication, and shared focus that members have toward completing the group's specific goal or purpose
Social Cohesion
Interpersonal liking, attraction, and emotional bonding among group members
Group Socialization
The ongoing process of teaching and learning the norms, rules, and expectations that govern group interaction and member behavior
Groupthink
A negative group phenomenon characterized by a lack of critical evaluation of proposed ideas or courses of action resulting from high levels of cohesion and/or excessive conformity pressures
Procedural Conflict
Emerges when group members disagree about the mechanics of how a task should be accomplished rather than the actual goal or content
Substantive Conflict
Focuses on group members' differing beliefs, attitudes, values, or ideas related to the core purpose or task of the group
Interpersonal Conflicts
Interactions that occur when there are real or perceived incompatible goals, scarce resources, or opposing viewpoints
Primary Tension
The initial, underlying awkwardness and social anxiety people experience when a small group first comes together
Secondary Tension
The intragroup conflict that emerges after a group passes the initial forming stage of development