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i believe you have lower back pain this is due to straining a muscle in the back area, it causes
which can occur after sudden movement or excessive movement of lack of movement or poor posture
it is assosciated with a aching or stiff pain
this is commonly due to heavy lifting, poor lifting technique or lack of movement
acute lower back pain - NELT
shooting pain
radiating
fevers, nausea
no relief after using product in a week
regular exercise of the area, proper lifting technique, stretching
referral for lower back pain/self care
Describe the pain (ache, stabbing, remitting, sudden)?
Have you had this before?
In previous episodes what medication has helped?
How long did the pain last in previous episodes?
Is there a history of injury with the lower back?
Do you currently smoke?
any inability to move, fever or bruising
how would you describe the pain
questions for back pain/strain/sprain
based on what you have told me I believe you have a strain, this occurs when you pull a muscle in the area, this is associated with symptoms such as pain, swelling, some inability to move, this can be due to sports related injury, overstretching the muscle and forceful movement, no alarming symptoms so i can provide something to help
strains - nelt
these medications will help to reduce the production of the chemicals in the body which are causing the pain
paracetamol - (500mg) 1 tablet 4-6 hours or 1 tablet qid (1g) - safe in pregnancy - max 8 tablets a day
ibuprofen and paracetamol - 1-2 tablets every 6 hours - maximum 8 tablets a day
diclofenac - 2 tablets initially, then 1 to 2 tablets every 8 hours as needed. Do not exceed 8 tablets in 24 hours
topical NSAID - apply to the affected area 2 to 4 times a day
rubefacient - 2-3 times a day
topical can cause irritation and stinging
avoid aspirin with warfarin, below 16 and pregnant and breastfeeding
NSAIDs - nausea, vomiting
paracetamol - nausea
treatment for strains/lower back pain/ tension type headache
RICER - rest, ice, compress, elevate
avoid HARM - heat, alcohol, running, massage
strains and sprains self care
based on what you have told me I believe you have a sprain, this is caused by an injury to the joint, this is associated with pain, swelling, difficulty in moving. this is commonly caused by rolling or twisting the joint, sports, sudden movements no alarming symptoms so i can provide something to help
sprain nelt
based on what you have told me, I believe your having period pain or just before, this is very common assosicated when you get your period, the body releases chemicals which cause the pain, usually associated with cramping, it is commonly caused by the arrival of your period, stress, you have no alarming symptoms so i can provide something to help
primary dysmenorrhoea - nelt
naproxen sodium - take 2 tablets with food, then 1 tablet every 6-8 hours
menfenamic acid - 2 capsules with food, then take three times a day if needed
see the doctor if the pain persist when your not on your period, pain when urinating, fevers
diarrhoea, heartburn
primary dysmenorrhoea and premenstrual syndrome treatment
it would be good to do regular excerise
using heat packs
increasing dairy intake can help
keeping symptoms diary, better sleep practises, minimise caffeine and alcohol
primary dysmenorrhoea self care
any fever
pain when urinating
how would u describe the pain
are you on your period
are you going to be on your period soon
how long does the pain last
where is the pain located
have you tried anything to help
had this before
primary dysmenorrhoea. premenstrual syndrome questions
based on what you have told me i believe you have pre menstrual syndrome, this usually occurs up to 2 weeks for getting your period and resolves a few days after getting your period, assosicated with mood swings, fatigue, lower libido, stress, poor sleep
premenstrual syndrome nelt
based on the symptoms you have mentioned, i believe you have a tension type headache, this is due to increase blood flow to the head, this is a cause a throbbing or dull ache, like a band around the head, with no nausea or vomiting, this can be assosicated with stress, alot of caffeine intake, sleep disturbances
referral - more than 10 times in a month
tension type headache - nelt
using heat packs and cold packs
excerising the neck
reducing stress
caffeine reduction
keeping a headache diary
headache, migraine - selfcare
any fevers or radiating pain
where is the pain located on the head
do you smoke
how would you describe the pain
do you drink alot of caffeine
have you been stressed
have you had this before
how often have you had this
any sleep problems and mood changes
family history of migraines?
any sensitivity to light
headache and migraine questions
based on what you have told me i believe you have a migraine this is a recurrent problem which occurs on one side of the head, it can cause nausea, visual disturbances, it can be assosicated with stress, strong smells, sleep changes, caffeine, light sensitivity something we can treat as there are no alarming symptoms
migraine nelt
soluble aspirin - 1 tablet every 4-6 hours - no more than 12 a day - avoid in preg
NSAIDs - avoid in preg, ok in breastfeeding
triptans - take 1 tablet and repeat after 2 hours if the migraine persists - can cause dizziness and drowsiness
nausea with migraine - metochlorpramide - safe in pregnancy, - 2 tablets every 4 hours, max of 6 a day - may cause drowisness
domperidone - 1 tablet 3 times a day - no more than 8 tablets -may cause drowisness
prochloperazine - avoid in pregnancy - 1 tablet three times a day - may cause drowisness
nausea meds - will treat the nausea by blocking the chemicals in the brain
menstrual migraine - start 1-2 days before
migraine - treatment