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If a person is moving in the negative horizontal direction, in what direction will friction act?
positive horizontal direction
What variable is the product of average force and the time over which it is applied?
Impulse, which is equal to change in momentum
Describe a hard landing
a large amount of force applied over a shorter time period; very little flexion in hips, knees, and ankles upon landing
A person weighs 500 N, and they land with 1,500 N of force. What is their force normalized to multiples of body weight?
3.0 BW
A person is running, and their braking force/impulse is greater than their propulsive force/ impulse. What will happen to their running velocity?
It will decrease
While the amount of peak force is important, what other variable related to force is just as or even more important?
Rate of force development
The perpendicular distance from the line of action to the axis of rotation is the
Moment arm
The distance from the point of force application to the axis of rotation is the
lever arm
If you are using the lever arm to calculate torque, you should multiply it by what?
perpendicular component of the force
If you are using the moment arm to calculate torque, you should multiply it by what?
force
If torque remains constant, and the moment of inertia increases, what happens to angular acceleration?
it decreases
1st class lever arrangement
RAF or FAR
2nd class lever arrangement
ARF or FRA
3rd class lever arrangement
AFR or RFA
Which function of a simple machine does a 1st class lever favor?
potentially all four functions
Which function of a simple machine does a 2nd class lever favor?
Force production
Which function of a simple machine does a 3rd class lever favor?
speed and range of motion
What class of lever is knee extension
3rd class
What class of lever is elbow extension
1st class
What class of lever is cervical/neck extension
1st class
What class of lever is a toe raise
2nd class
What is the angular equivalent of newton’s 1st law?
angular momentum will not change without the application of an outside torque
What is the angular equivalent of newton’s 2nd law?
T = Ia
What is the angular equivalent of newton’s 3rd law?
for every torque, there is an equal and opposite reaction torque
What is the product of torque and the time over which torque is applied?
Angular impulse, product is equal to angular momentum
In order to maintain balance, the ______ must remain within the ______
center of pressure, base of support
Energy due to motion is known as
kinetic energy
Energy due to position is known as
potential energy
A person is standing still on a 10m high diving platform, what type of energy do they have?
Potential energy
A person is running off a 10m high diving platform, what type of energy do they have?
both kinetic and potential energy
A person is performing a vertical jump. what is the relationship between potential and kinetic energy on the way up?
kinetic energy is being transformed into potential energy
At the apex?
total energy equals potential energy, kinetic energy is zero
On the way down?
potential energy is being transformed into kinetic energy
Work is the product of what two variables?
Force and displacement
What type of work and muscle action is being done when force and displacement are in opposite directions?
negative work, eccentric muscle action
What type of work and muscle action is being done when a large amount of force is applied, but there is no displacement?
No work, isometric muscle action
What type of work and muscle action is being done when force and displacement are in the same direction?
positive work, concentric muscle action
If person A requires more energy to complete the same task as person B, which person is more economical?
Person B
What typically happens to efficiency as a person ages, or after they sustain an injury or neurological damage like a stroke?
they become less efficient
In what form of locomotion is kinetic energy transformed into potential energy, and potential energy to kinetic energy?
Walking
Which form of locomotion can be described as a mass on top of a spring?
Running
What is the difference between work and power?
power has a time component and work does not
What is the equation for power?
P=W/t, P=Fv