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what leads to friendship and attraction?
proximity
physical attraction
similarity
feeling liked
what is the proximity principle?
being around someone strongly predicts liking
why does proximity predict liking?
mere exposure - as something becomes more familiar, we are less suspicious or afraid of it
exposure reduces stereotyping because we individualise traits and distinctiveness more
how does proximity change with the digital age?
expanded from just physical proximity
now frequency of interaction
what findings support proximity as a predictor of liking?
sharing a dorm increased the volume of emails send by 2x
being on the same floor = another 2x
sharing a room = further 3x
what is anticipation of interaction?
people can feel connected to someone else just because they are near each other, share a situation or seem similar start to feel they are in this together
naturally want your feeling towards them to fit that perceived connection
what are the hypothesis of anticipation of interaction?
if subject knows they are going to be paired with another person, a unit relationship has been formed
the subject should show a tendency to balance relationship by increasing their liking
they should then come into the interaction situation with an increased liking prior to the actual interaction
when does anticipation tend to be positive?
positive or neutral pre-interaction information
expected reward
perceived similarity
low perceived threat
individual differences (low social anxiety, low prejudice and openness)
when is anticipation negative?
negative prior information or negative stereotypes
negative meta-stereotype / fear of being rejected
what is the biological basis of physical attraction?
neurologically programmed to respond positivity to physical beauty
use it as an indicator of gene quality, health, fertility and their quality as a potential future partner
what is the physical-attractiveness stereotype?
the tendency to believe that beautiful is good (have all the good qualities)
attractive individuals elicit positive reactions from others
is there any truth to the physical-attractiveness stereotype?
research has found attractive and unattractive individual did not differ in their personality styles
but there is some truth:
beautiful people are somewhat more relaxed, outgoing, have more psychological wellbeing and more socially polished
what is social desirability?
the tendency of people to respond in a way that will be viewed favourably by others, including the researcher
what did research into social desirability find?
college students rated the romantic attractiveness of opposite sex peers as equal, regardless of the presence of physical disability
however using the implicitly association test revealed a clear preference for no obvious disabilities
what is the matching phenomenon?
the tendency for people to choose partners with roughly equivalent social attributes
strong = age, religiosity, political views
moderate = education, verbal intelligence
weak = personality, emotionality, attachment style
what is attitude alignment?
some complementarity may evolve as a relationship progresses
what is evaluative conditioning?
the majority of likes and dislikes are learned
we like those we associate with good feelings
conditioning creates a positive feeling towards things and people linked with the pleasant stimulus
what is the theory of attraction?
we like those who reward us and those we associate with rewards
how do the 4 explanations of attraction abide by the theory of attraction?
proximity - rewarding because it costs less times and effort to maintain relationships
attraction - rewarding because we assume people have other good qualities and we will benefit by association
similarity - rewarding because we assume people who are like us like us and they validate our views
being liked - rewarding because we like to be loved
what is love?
Sternberg’s conception of love is a combination of three basic components:
commitment
passion
intimacy
what is commitment?
involves a conscious decision to stick with one another
represents the cognitive side of the love triangle
what are the 3 ways of defining commitment?
follow-through - fulfilling a promise to do something or give something
consistency - a promise to be loyal to someone
effortful - the attitude of someone who works very hard to do or support something
what is the trajectory of commitment?
commitment increases gradually at first then grows more rapidly
what is the investment model?
satisfaction level + quality of alternative + investment amount → commitment level → probability of persistence
what are the 3 types of consensual non-monogamy?
polyamory
swinging
open relationships
what is the prevalence of CNM relationships?
3-7% in North America
20% have engaged at some point
1 in 6 Americans express interest in polyamory
LGBT+ and men = higher engagement
what is the effect of CNM on relationship quality?
no significant difference in relationship satisfaction, love and commitment
polyamorous individuals report higher satisfaction than those in open relationships
what is the research gap into CNM relationships?
most CNM research focuses on white, middle-class polyamorist
limited dates on non-white populations, parenting outcomes and healthcare experiences
needs quantitative studies and cross-cultural research
what is intimacy?
the emotional aspect of love
includes:
closeness
sharing
support
communication
what is the trajectory of intimacy?
grows steadily at first then levels off
may become latent in some successful relationships
if completely gone - relationship likely to collapse
what is self disclosure?
revealing intimate aspects of oneself to others
what is social penetration theory?
closeness between people develops because of gradual self-disclosure
what is disclosure reciprocity?
the tendency for one persons intimacy of self-disclosure to match that of a conversational partner
what are the stages in social penetration theory?
orientation stage - superficial and polite conversation
exploratory stage - sharing opinions and attitudes
affective stage - emotional exchange and personal feelings
stable stage - deep open sharing of core values and beliefs
what are problematic disclosure patterns?
oversharing - when individuals reveal too much personal or sensitive information too soon without the foundation of trust
often bypasses the orientation and exploratory stages
what is passion?
a form of love characterised by intense love or longing for the other person
motivational side of the triangle
leads to physiological arousal and an intense desire to be united
what is the trajectory of passion?
starts strong but cools off for everyone
what is the social neuroscience behind passion?
passionate love is the psychological experience of being biologically aroused by someone you find attractive
MRI found caudate nucleus (associated with reward detection) was more active when looking at a loved ones photograph
what is the triangular theory of love?
these 3 types can be combined in various forms to create 8 different kinds of love

draw the triangle of love using all the 8 different kinds of love

what is the empirical evidence to support the triangular theory of love?
higher intimacy predicts trust - self-reports
intimacy reduces conflict - clinical outcomes from therapeutic studies
passion studies show intensity fades and predicts conflict if unbalances - breakup data
passion drives early online interactions - app metrics
commitment research confirms long-term dedication sustains relationships
what did cross-cultural research find?
Sorokowski tested the theory in 25 countries with over 7000 participants
found configure, metric and scalar invariance - suggesting the structure of love is culturally universal
what were the findings for across the lifespan?
Sumter et al:
found adolescents scored lower on all components
older adults showed decline in passion and intimacy but not commitment
Sorokowski:
early stages = high passion, growing intimacy and lower commitment
later stages = passion decreases, intimacy and commitment dominate
developmental trajectories are consistent globally
what is the application of this theory?
diagnostic framework - tool for therapists to assess which components are strong or weak to understand the type of love present
goal setting and intervention strategies:
enhancing intimacy
reviving passion
building commitment
what is asexuality and why use these individuals in research?
sexual orientation where someone experiences little to no sexual attraction to others
allows evaluation whether relationships benefits are universal or conditional
what were the findings of asexual research?
asexual people do not show typical relationships benefits - did not report lower loneliness when in relationships (levels similar if they were single or partnered)
relationship satisfaction matters in a different way - being satisfied in a relationship protected the asexual individual form anticipating loneliness in old age
what was the theoretical significance?
challenges universal relationship theories - show that asexuality complicated assumption that relationships improve wellbeing
relationships may depend on: sexual orientation, personal meaning of relationships or expectations
highlights need for inclusive research samples
what are takers?
self-focused and put their own interests ahead of others needs
what are matchers?
preserve an equal balance of giving and taking
what are givers?
others-focused and tend to provide support to others with no strings attached
when are givers successful?
worst performers - self-sacrificing who burn out or get exploited
best performers - help effectively, protect boundaries and build broad networks of goodwill
what are the success rates of takers?
may rise but fall hard
can appear successful short term because they accumulate resources from others
over time people recognise and avoid them
what are the role of matchers?
shape reputations
help enforce fairness
reward givers
punish takers by evening the scores
dynamic helps givers thrive and limits takers long-term gains