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Pectoralis Minor
O: Anterior RIbs 3-5
I: Coracoid Process
A: Scapular abduction (Protraction), Downward rotation, depression


Serratus Anterior
O: Upper 8-9 ribs
I: Medial Boarder of Scapula
A: Scapular Abduction (Protraction), Upward Rotation

Subclavius
O: Inferior Groove of Clavicle
I: 1st Rib @ junction with costal cartilage
A: Clavicle Depression; stabilizes SC Joint

Trapezius (Upper
O: Occipital Bone
I: Posterior border of Clavicle and Acromion
A:Scapular Elevation; extension and rotation of head/neck


Trapezius (Middle)
O: Spinus processes of C7-T3
I: Medial border of Acromion and Scapular Spine
A: Scapular Adduction (retraction), elevation, upward rotation


Trapezius (Lower)
O: Spinous Process of T4-T12
I: Base of Scapular Spine
A: Scapular Depression, Adduction (retraction, Upward Rotation


Levator Scapulae
O: Transverse Process of C1-C4
I: Medial border of Scapula (above spine)
A: Scapular Elevation, Assits downward rotation


Rhomboids
O: Spinous Process of C7-T5
I: Medial border of Scapula (Below spine)
A: Scapualr Adduction (Retraction), downward rotation


Supraspinatus
O: Medial Supraspinus Fossa
I: Greater Tubercle of Humerus
A: Shoulder Abduction, stabilization of humeral head


Infraspinatus
O: Infraspinous Fossa
I: Greater tubercle of Humerus
A: External rotation, Horizontal Abduction, Extension, Humeral head stabilization


Teres Minor
O: Posterior Scapula, Axillary (Lateral) Boarder
I: Greater Tubercle (Inf. to Infraspinatus)
A: External rotation, horizontal abduction, extension, humeral head stabilization


Subscapularis
O: Subscapular Fossa
I: Leser Tubercle
A: Internal Rotation, Adduction, extension, Stabilization of humeral head


Deltoid (Anterior)
O: Anterior/Lateral third of clavicle
I: Deltoid Tuberosity
A: Flexion, Horizontal adduction, internal rotation, abduction


Deltoid (Middle)
O: Acromion Process
I: Deltoid tuberosity
A: Pure Shoulder Abduction


Deltoid (Posterior)
O: Inferior edge of Scapular Spine
I: Deltoid Tuberosity
A: Extension, Horizontal abduction, external rotation, abduction


Coracobrachialis
O: Coracoid Process
I: Humeral Shaft
A: Shoulder Flexion, Adduction, horizontal adduction,
Stabilization when arm hangs freely


Teres Major
O: Lateral Boarder of Scapula
I: (Posterior) Bicipital Groove
A: Shoulder extension, adduction, internal rotation


Pectoralis Major
O: Clavicle and Sternum
I: Bicipital Groove
A: Shoulder Flexion, Horizontal Adduction, Internal Rotation, Extension, Adduction


Latissimus Dorsi
O: Iliac Crest: Sacrum, Spinous process of T7-L5, Lower 3 ribs
I: Bicipital Groove
A: Shoulder extension, adduction, internal rotation, horizontal abduction


Biceps Brachii (Long Head)
O: Supraglenoid Tubercle
I: Radial tuberosity/Bicipital aponeurosis
A: Elbow Flexion, Forearm Supination, (Weak Shoulder Flexion)


Biceps Brachii (Short Head)
O: Coracoid Process
I: Radial Tuberosity/ Bicipital aponeurosis
A: Elbow Flexion, Forearm Supination, (Weak Shoulder Flexion)


Brachialis
O: Anterior Shaft of Humerus
I: Coronoid Process
A: Pure Elbow flexion


Brachioradialis
O: Lateral supracondylar ridge of Humerus
I: Styloid Process (Radius)
A: Elbow Flexion; Pronates from Supination; Supinates from Pronation


Triceps Brachii (Long Head)
O: Infraglenoid Tubercle
I: Olecranon process
A: Elbow Extension; Shoulder , Adduction, Horizontal Abduction


Triceps Brachii (Lateral Head)
O: Posterior Humerus (Above Radial Groove)
I: Olecranon Process
A: Elbow Extension


Triceps Brachii (Medial Head)
O: Posterior Humerus (Below Radial Groove)
I: Olecranon Process
A: Elbow Extension


Anconeus
O: Posterior Lateral epicondyle Humerus
I: Posterior Surface of Ulna Olecranon
A: Assists triceps with elbow extension


Pronator Teres
O: Medial Condyloid ridge of humerus/ Medial Proximal Ulna
I: Lateral Radius
A: Forearm Pronation; Weak Elbow Flexion


Pronator Quadratus
O: Anterior Ulna
I: Anterior Radius
A: Forearm Pronation


Supinator
O: Lateral Epicondyle/Posterior Ulna
I: Lateral Proximal Radius (Below Head)
A: Forearm Supination (Alone during extension, acts w/biceps during flexion)

Scapular Abduction (Protraction)
Serratus Anterior
Pectoralis Minor
Scapular Adduction (Retraction)
Trapezius (Middle Fibers) (Assisted by Lower Fibers)
Rhomboids (Major and Minor)
Scapular Elevation
Trapezius (Upper fibers)
Levator Scapulae
Rhomboids (Major and Minor)
Scapular Depression
Trapezius (Lower Fibers)
Pectoralis Minor
Assisted by Subclavius
Scapular Upward Rotation
Serratus Anterior
Trapezius (Middle Fibers)
Trapezius (Lower Fibers)
Scapular Downward Rotation
Rhomboids (Major and Minor)
Pectoralis Minor
Levator Scapulae (Assists)
Elbow Flexion
Biceps Brachii
Brachialis
Brachioradialis
Weak Assistance from Pronator trees
Elbow Extension
Triceps Brachii
Anconeus
Forearm Pronation
Pronator Teres
Pronator Quadratus
Brachioradialis
Forearm Supination
Supinator
Biceps Brachii
Brachioradialis
Wrist Flexion
Flexor Carpi Radialis
Flexor Carpi Ulnaris
Palmar’s Longus
Assisted by finger flexors: Flexor digitourm superficialis, digitorum profundus, pollicis longus
Wrist Extension
Extensor Carpi Radialis Longus
Extensor Carpi Radialis Brevis
Extensor Carpi Ulna’s
Assisted by finger extensors: Extensor Digitorum, Indicis, digit minima, polls longs, pollicis brevis
Radial Deviation (Wrist Abduction)
Flexor Carpi Radialis
Extensor Carpi Radialis brevis
Assisted by Abductor pollicis longs, Extensor pollicis brevis
Ulnar Deviation (Wrist Adduction)
Flexor Carpi Ulnaris
Extensor Carpi Ulnaris