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The study of the acquisition and/or modification of movement
Motor learning
What three major factors influence motor learning?
The individual, the environment, and the skill/task
Performance vs. Learning
Performance: Behavior observed at a specific moment in time.
Learning: A relatively permanent change in behavior
What factors besides learning can influence performance?
Fatigue
Anxiety
Motivation
What are the characteristics of improved task performance?
Improvement
Consistency
Stability
Persistence
Adaptability
Reduction of attentional demands
What does improvement mean as a characteristic of performance?
The ability to perform the task better over time
What does consistency mean in task performance?
The ability to perform the skill similarly across attempts
What does stability mean in task performance?
Performance remains effective despite temporary changes or disturbances
What does persistence mean in motor performance?
Improvement is retained over time
What does adaptability mean in motor performance?
The ability to modify performance to meet changing task or environmental demands
What happens to attentional demands as a motor skill improves?
Attentional demands decrease
Learning that occurs when an individual's response to a SINGLE stimulus changes over time, without associating that stimulus with another stimulus or consequence
Non-associative learning
What are the two types of non-associative learning?
Habituation and sensitization
A decreased response to a repeated or familiar stimulus when the stimulus is no longer considered important
Habituation
An increased response to a stimulus, often after exposure to a strong, unpleasant, or significant stimulus
Sensitization
Learning that occurs when a person or animal learns a relationship between stimuli, behaviors, or consequences
Associative learning
What are the major types of associative learning?
Classical conditioning and operant conditioning
Learning through association between stimuli, where a previously neutral stimulus becomes capable of producing a learned response.
Classical conditioning
What is a classic example of classical conditioning?
A person begins to feel hungry when they hear a sound that has repeatedly been paired with food
Learning in which the likelihood of a behavior changes because of its consequences
Operant conditioning
What is positive reinforcement?
Adding something to increase a behavior
What is negative reinforcement?
Removing something to increase a behavior
What is positive punishment?
Adding something to decrease a behavior
What is negative punishment?
Removing something to decrease a behavior
Learning how to perform a skill or action through practice
Procedural learning
What is an example of procedural learning?
Learning how to ride a bike, perform a gymnastics skill
Learning information that can be consciously recalled and described
Declarative Learning
What are the two major types of declarative memory?
Episodic and semantic memory
Memory for personal experiences or events
Episodic
Memory for facts, concepts, and general knowledge.
Semantic
A motor learning theory that emphasizes feedback during movement and the use of memory to detect and correct errors.
Adams's Closed Loop Theory
A theory proposing that people develop generalized motor programs (GMPs) that can be adapted to perform different versions of a movement.
Schmidt's Schema Theory
What does Ecological Theory emphasize
Interaction between the individual, the environment, and the task
What is the main emphasis of the Systems Three-Stage Model?
Controlling degrees of freedom
What are the three stages of the Systems Three-Stage Model?
Stage 1: Limit degrees of freedom
Stage 2: Release additional degrees of freedom
Stage 3: Release all degrees of freedom needed for the most efficient performance
What are the three stages of learning according to Fitts and Posner?
Cognitive
Associative
Automatic
What is intrinsic feedback?
Feedback that comes from the individual's own sensory systems
What is extrinsic feedback?
Feedback provided from an external source, such as a physical therapist
What is knowledge of performance (KP)?
Information about how the movement was performed
What is knowledge of results (KR)?
Information about the outcome of the movement
Feedback provided immediately after or during performance
Immediate feedback
Feedback provided as a summary after multiple attempts
Summary feedback
Feedback provided when performance falls outside a predetermined acceptable range
Bandwidth feedback
Feedback that is gradually reduced over time as the learner becomes more independent
Faded feedback
What two clinical factors should be considered when providing feedback?
Selection and timing
Massed vs distributed practice
Massed: Practice periods are relatively long compared with rest periods
Distributed: Rest periods are relatively long compared with practice periods.
Constant vs variable practice
Constant: Practicing a skill under the same conditions repeatedly
Variable: Practicing a skill under different conditions
Blocked vs random practice
Blocked: Practicing one skill repeatedly before moving to another skill
Random: Practicing different skills or task variations in an unpredictable order
What is contextual interference?
The interference created when multiple skills or task variations are practiced together
Whole vs Part practice
Whole: Practicing the entire skill
Part: Breaking a skill into smaller components and practicing individual parts
The study of postures and movements and the functions of the body that govern those postures and movements
Motor control
What three aspects make up motor control?
Physical
Neural
Behavioral aspects of movement
What three individual factors influence movement?
Action
Perception
Cognition
What is the relationship between perception and action?
Movement arises from the interaction of perception (sensory) and action (motor) systems
What psychological factor should be considered when analyzing individual factors?
Motivation
Characteristics of a task that influence how movement must be performed
Task constraints
Questions to consider include:
· Is there a high perceptual component?
· Is object manipulation required?
· What body movements are required?
· Must the task be performed under a variety of conditions?
· Or is it performed under the same conditions each time?
What task attributes are considered in motor control?
· Discrete vs. continuous
· Stability vs. mobility
· Manipulation
· Attention
· Open vs. closed
A skill involving very precise movements, usually using smaller musculature
Fine motor skills
A skill that places less emphasis on precision and typically involves multi-limb movements
Gross motor skills
A movement with a clearly defined beginning and endpoint.
Discrete movement
What are examples of discrete motor skills?
Turning on a light, hand-to-mouth movement, and sit-to-stand
A movement composed of a series of discrete skills whose integrated performance is important for achieving a goal
Serial movement
What are examples of serial motor skills?
Typing a sentence, dimming a light, and eating a meal
A movement with arbitrary starting and ending points.
Continuous movement
What are examples of continuous motor skills?
Walking, swimming, and steering a car
A skill performed in a stable and predictable environment that does not change from trial to trial
Closed motor skill
Are closed skills internally or externally paced?
Internally
Are closed skills predictable or unpredictable?
More predictable
How much monitoring do closed skills require?
Low or variable monitoring.
What are examples of closed motor skills?
Picking up a cup, writing, and shooting a free throw
A skill in which the performer must adapt to an ever-changing environment
Open motor skill
Are open skills internally or externally paced?
Externally paced
Are open skills predictable or unpredictable?
More unpredictable
How much monitoring do open skills require?
High and constant monitoring
What are examples of open motor skills?
Driving, catching a thrown ball, and walking on a crowded sidewalk
What does Fitts's Law describe?
The tradeoff between speed and accuracy in rapid, aimed movements
According to Fitts's Law, what does A represent?
The distance or amplitude of movement
According to Fitts's Law, what does W represent?
The width of the target
Gentile's Two Stage Model
First stage: the goal is to develop an understanding of the task dynamics
Second stage: fixation/diversification stage in which the movement is refined
What are the three major ways motor skills can be classified?
Size of the musculature required
Specificity of where the action begins and ends
Stability of the environmental context
What is Gentile's multidimensional classification system used for?
The analysis of goal-directed behavior
What three things must be understood when using Gentile's classification system?
Demands of the environment
Needs of the individual
Elements of the task
What are the two major dimensions of Gentile's Taxonomy?
Environmental context
Action function
What four questions can be used to classify a task using Gentile's Taxonomy?
Is the environment stationary or moving?
Is there intertrial variability or no variability?
Is the body stable or transported?
Is there object manipulation or no manipulation?
First Dimension on Gentile's Taxonomy: Environment
Regulatory conditions:
• Is environment stable ?
• OR
• Is it moving?
• Is there intertrial variability?
• Done the same way?
• Environment dictate changes in motor performance?
2nd Dimension on Gentile's Taxonomy: ACTION/ TASK/SKILL
• What's going on with the body
• Moving→ body transport
• Stable → no change in body location
Is object manipulation occurring?
- Holding or using an object
Singer Five-Step Strategy
Readying
Imaging
Focusing
Executing
Evaluation
The ability to select the right muscle at the right time with proper intensity to achieve the proper action
Coordination
Skillful use of the fingers during fine motor tasks
Dexterity
The ability to rapidly and smoothly initiate, stop, or modify movement while maintaining postural control
Agility
The ability to integrate visual and motor abilities with the environmental context to accomplish a goal.
Visual-motor coordination
Dysfunctions seen with a cerebellar pathology
Generalized muscle weakness
Asthenia
Loss of the ability to associate muscles together for complex movements.
Asynergia
Increased time required to initiate voluntary movement
Delayed reaction time
A disorder of the motor component of speech articulation
Dysarthria
Impaired ability to perform rapid alternating movements
Dysdiadochokinesia
Inability to judge the distance or range of a movement
Dysmetria
Movement performed as a sequence of component parts rather than one smooth activity; movement decomposition
Dyssynergia