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Main purpose of therapeutic modalities
To create an optimal environment for healing and recovery by producing a desired physiological response.
Definition of a therapeutic modality
A form of stress or energy applied to the body to produce an involuntary physiological response.
General Adaptation Syndrome (GAS)
The body's general response to stress, consisting of alarm, resistance, and exhaustion stages.
Resistance stage of GAS
The body adapts to the stressor and attempts to maintain function while coping with continued stress.
Two types of physical trauma
Macrotrauma (single large force) and microtrauma (repeated low-intensity forces).
Effect of physical stress on tissue
Too little causes atrophy; appropriate amount maintains/increases tolerance; excessive causes injury; extreme causes cell death.
Importance of treatment stress
Provides enough stress to create a beneficial response without exceeding tissue tolerance.
Five types of soft tissue
Epithelial, adipose, muscle, nervous, and connective tissue.
Primary injury
Direct destruction or damage to tissue caused by the original traumatic event.
Secondary injury
Additional cell damage or death after initial trauma due to impaired blood flow and cellular damage.
Three phases of tissue healing
Acute inflammatory, proliferation, and maturation.
Duration of acute inflammatory phase
Approximately 0 to 14 days.
Events of acute inflammatory phase
Inflammatory cells migrate, phagocytes remove damage, fibroblasts begin activity, and swelling develops.
Events of proliferation phase
Fibroblast activity increases, collagen is produced, new blood vessels form, and wound contraction occurs.
Duration of maturation phase
Can continue for a year or longer depending on tissue and severity.
Events of maturation phase
Vascularity decreases, and stronger Type I collagen progressively replaces Type III collagen.
Swelling vs. edema
Swelling is general fluid accumulation; edema is excessive fluid and protein in the interstitial space.
Starling's law
Describes fluid movement across capillary walls based on hydrostatic and oncotic pressures.
Influence of treatment on fluid movement
Compression and elevation limit fluid accumulation; cold reduces metabolic demand.
Chronic inflammation
Inflammation persisting beyond the expected normal healing period due to repeated irritation or impaired healing.
Definition of pain
An unpleasant sensory and emotional experience associated with actual or potential tissue damage.
Pain vs. nociception
Nociception is detecting noxious stimuli; pain is the sensory and emotional experience.
Three dimensions of pain
Sensory-discriminative, cognitive-evaluative, and affective-motivational.
Pain threshold
The minimum level of a noxious stimulus needed to alert a person to a potential threat.
Pain tolerance
The greatest amount of pain a person is willing or able to withstand.
Factors influencing pain perception
Past experiences, expectations, mood, culture, personality, and age.
First-order neurons
Carry sensory information from peripheral tissues toward the spinal cord.
Erlanger and Gasser nerve classifications
Peripheral nerve fibers classified into A, B, and C groups based on diameter and myelination.
Second-order neurons
Carry information from the spinal cord toward higher centers via pathways like the spinothalamic tract.
Hyperalgesia
An increased pain response to a stimulus that is normally painful.
Gate Control Theory
Non-nociceptive sensory input inhibits nociceptive transmission at the spinal level.
Descending pain modulation
Higher brain centers activate descending pathways using endorphins to inhibit pain.
Central biasing
A descending pain-control mechanism using serotonin and norepinephrine to inhibit pain transmission.
Chronic pain
Pain persisting beyond the expected normal healing period.
Referred pain
Pain perceived at a location different from the actual source.
Myofascial pain
Pain associated with muscle and fascia involving increased tension and trigger points.
Sympathetically maintained pain
A chronic pain syndrome associated with abnormal sympathetic nervous system activity.
Primary pain control
Removes or reduces mechanical or chemical triggers that activate nociceptors.
Secondary pain control
Interrupts transmission of pain signals or their interpretation in the brain.
Caution in eliminating pain
Removing pain may allow a patient to overload incompletely healed tissue.
Modalities/medications for pain control
Cold, heat, ultrasound, electrical stimulation, and appropriate medications.
Clinical assessment of pain
Patient self-report, location, quality, intensity, duration, and aggravating/relieving factors.
Thermal modalities
Modalities that transfer thermal energy to or from body tissues to change temperature.
Five methods of heat transfer
Conduction, convection, radiation, evaporation, and conversion.
Convection
Heat transfer through movement of a fluid or gas, such as a whirlpool.
Indications for cold
Active acute inflammation, pain control, cryokinetics, and reducing metabolic demand.
Indications for heat
Subacute or chronic conditions when increased tissue temperature, blood flow, or extensibility is desired.
Local responses to cold
Vasoconstriction, decreased metabolism, decreased inflammation, and decreased nerve conduction.
Order of tissue cooling
Skin, underlying tissues, adipose, fascia, then muscle.
Variables affecting tissue cooling
Treatment time, location, tissue type, adipose thickness, and cold application type.
Neurological effects skin temp drop
A decrease of about 9°F (5°C) reduces muscle-spindle sensitivity.
Temperature for maximum cold analgesia
Approximately 58°F (14.4°C).
Sensations during cold application
Cold, burning, aching, then numbness.
Time for cold analgesia
Generally develops after about 18 to 21 minutes.
Effect of cold on cellular metabolism
Decreases metabolic rate and oxygen demand, helping limit secondary injury.
Effect of cold on inflammation
Reduces inflammatory activity, prostaglandin synthesis, and capillary permeability.
Effect of cold on blood vessels
Causes vasoconstriction, decreases local blood flow, and increases blood viscosity.
Does cold remove existing edema?
Not necessarily; it limits formation, but compression and elevation are needed for removal.
Effect of cold on nerve conduction
Decreases conduction velocity and increases depolarization threshold.
How cold reduces pain
Decreases inflammation/swelling and slows nerve conduction of painful signals.
Effect of cold on muscle spasm
Decreases muscle spindle sensitivity and the stretch-reflex response.
Effect of cold on muscle function
Reduces rapid muscle performance; adequate rewarming is needed before intense activity.
Cryokinetics
Combination of cold application and movement to reduce pain for improved range of motion.
Major risks of cold application
Cold injury (frostbite) and superficial nerve injury, especially with compression.
Contraindications to cold
Circulatory insufficiency, DVT, cold urticaria, anesthetic skin, Raynaud's disease, and lupus.
Cautions when applying cold
Use caution near the carotid sinus, over infection, near eyes, and monitor skin response.
Two categories of heat modalities
Superficial heating agents and deep heating agents.
Excessive heat tissue damage
Temperatures above therapeutic range increase tissue injury risk.
Effect of heat on inflammation
Increases blood flow and metabolism; appropriate only after acute inflammation subsides.
Effect of heat on blood flow
Causes vasodilation and increases local blood flow.
Effect of heat on edema
Can assist fluid movement when appropriate, but increases fluid accumulation if acutely inflamed.
Effect of heat on nerve conduction and pain
Alters nerve conduction and reduces pain through sensory stimulation and spasm reduction.
Effect of heat on muscle spasm
Decreases muscle spasm and makes movement or stretching more comfortable.
Effect of heat on tissue elasticity
Temporarily increases extensibility, especially when followed by stretching.
Using exercise to heat tissue
Active exercise increases tissue temperature through metabolic activity and serves as a warm-up.
Contraindications to heat
Acute inflammation, impaired sensation, impaired circulation, and areas where increased blood flow is unsafe.
Common types of cold packs
Ice bags, reusable gel packs, cold compression units, and chemical instant packs.
Cold compression therapy (CCT)
Combines cold with external compression using a contoured sleeve.
Basic setup for CCT
Screen contraindications, add cold water/ice, chill system, apply sleeve securely, and elevate.
When CCT is preferred
When both cooling and compression are desired, such as acute injuries with swelling.
Instant cold pack operation
Uses an endothermic chemical reaction activated by breaking an internal barrier.
Ice massage
Direct application of ice to a small area using slow strokes for rapid cooling.
Usefulness of ice massage
Ideal for small areas like muscle spasms, contusions, or minor soft-tissue injuries.
Ice immersion
Immersion of a body part in cold water for circumferential cooling.
Ice-immersion temperature range
Approximately 50 to 60°F (10 to 15.6°C).
Immersion temperature adjustment
Water should be warmer when immersing larger body areas to avoid systemic cooling.
Cryostretch
Technique combining rapid skin cooling with passive stretching to reduce pain and spasm.
Vapocoolant spray
Spray such as fluoromethane used in cryostretch to rapidly cool skin during stretching.
Whirlpools use
Uses moving water to provide convection and hydrostatic effects while heating or cooling.
Monitoring during whirlpool treatment
Monitor water temperature, duration, skin response, circulation, and systemic effects.
Moist heat pack
Reusable hydrocollator pack heated in hot water and applied with protective towel layers.
Safe application of moist heat packs
Use adequate towel layers, inspect skin frequently, and position comfortably.
When moist heat packs are used
For subacute or chronic conditions before stretching or exercise.
Paraffin bath
Heated paraffin wax container used to heat small, irregular body parts like hands or feet.
When paraffin is useful
For chronic conditions involving small joints or irregular surfaces.
Check before paraffin application
Assess skin integrity and sensation; avoid open wounds or infections.
Contrast therapy
Alternating applications of heat and cold during the same treatment session.
Common contrast-therapy ratios
Using more time in heat than cold, such as 3:1 or 4:1.
When contrast therapy is used
For subacute/chronic conditions when alternating vasodilation and vasoconstriction is desired.